Weight Loss
-
Does increasing weight cause kidney failure? Learn from Swami Ramdev 3 yoga asanas to control obesity
Lifestyle | Sep 16, 2021, 10:33 AM ISTIncreased weight is also becoming one of the reasons for kidneys being unhealthy. That is why it is important to control weight gain. In such a situation, know from Swami Ramdev which yoga asanas are effective.
-
Effective ways to burn belly fat without dieting and exercising
Health | Sep 14, 2021, 06:36 PM ISTLosing fat from the belly is most difficult, however, you can follow some simple at home tips that will make the process easy and you won’t have to go through gruelling exercises or give up on your favourite foods.
-
Bad shoulder posture from lifting weights? Know how to fix it from Swami Ramdev
Lifestyle | Sep 14, 2021, 10:36 AM ISTWhen the body's posture is not correct while lifting weights, the alignment of the spine deteriorates and gives rise to pain. Know from Swami Ramdev how to get rid of this problem.
-
3 things you can do daily to lose body fat
Health | Aug 28, 2021, 02:52 PM ISTA good fitness level is more important than just fat loss. However, you can lose fat by practicing these 3 things. Read to know what is it.
-
Keto Diet Plan for Weight Loss: Do's, Don'ts, side effects and the science behind Ketogenic Diet
Health | Aug 25, 2021, 04:47 PM ISTThe Keto diet became popular after popular names from showbiz vouched for it as their "weight-loss" secret. But what is it and how does Ketogenic Diet works? Know all about it here.
-
Netizens can't stop talking about Smriti Irani's drastic weight loss: 'What a transformation'
Celebrities | Aug 17, 2021, 06:14 PM ISTSmriti Irani, on Monday, reminded netizens about the ongoing pandemic and urged them to wear masks. However, it was her drastic weight loss transformation that caught everybody's attention.
-
Is Paneer helpful in losing weight?
Food | Aug 04, 2021, 11:51 PM ISTAccording to nutritionists and experts, opting for healthier substitutes can help you in curbing hunger pangs and also reaching your weight loss goal. One option which people love the most is that of paneer or cottage cheese which is considered as the food item with the highest amount of protein.
-
Benefits of basil: Simple recipe for better digestion, weight loss and immune system
Health | Jul 29, 2021, 12:17 PM ISTIn the long history of Ayurveda, basil seeds were also called tukmaria seeds. These seeds may support one's gut health, may complete one's fibre quota, reduce blood sugar, help in weight loss, and also reduce cholesterol.
-
DYK Sameera Reddy's weight loss recipe include Intermittent fasting, sugar control, yoga & badminton
Celebrities | Jun 25, 2021, 09:40 PM ISTSameera Reddy took to social media to share a weight loss update. The actress aims to shed a few extra kilos by Diwali.
-
Want to lose weight? Here are 5 food combinations that can help
Food | Jun 09, 2021, 01:16 PM ISTIncreasing weight is directly related to diet. Often we eat such things in our daily routine which leads to weight gain unknowingly. Learn food combinations that will help reduce body fat.
-
Swami Ramdev shares yogasanas, ayurvedic remedies to lose weight and build immunity
Lifestyle | Jun 05, 2021, 11:11 AM ISTGaining weight lowers immunity and also increases the risk of diseases. People suffering from obesity are more prone to covid, high BP, diabetes. To get rid of this problem, know Yogasanas and Ayurvedic treatment from Swami Ramdev.
-
Good nutrition practices Vs fad diets for weight Loss
Health | Jun 01, 2021, 01:58 PM ISTThis urgency of "shapliness" as defined by the norms of beauty on social media needs to be exchanged for long term and sustainable eating habits. For this one needs to delve into the realm of clean, real and healthy eating.
-
Drink this turmeric tea empty stomach in the morning for weight loss
Health | Jun 01, 2021, 11:40 AM ISTOne of the best things for weight loss as well as immunity is Turmeric. This magical spice can be consumed in a number of ways that help the body. Today, we talk about Turmeric tea that helps lose belly fat and get rid of obesity.
-
Surya Namaskar is helpful in weight loss, know more benefits from Swami Ramdev
Lifestyle | May 23, 2021, 10:42 AM ISTWeight loss can easily be done by sitting at home with yoga. Swami Ramdev has given easy tips to reduce weight from Yoga and Ayurveda.
-
Study suggests digital apps can help chronic pain sufferers
Technology | Mar 06, 2021, 10:20 AM ISTHealth apps have become a popular tool to track fitness, weight loss, sleep, and even menstrual cycles, and now another benefit of using digital applications has come to light.
-
World Pulses Day: Know the benefits of adding protein-rich dals to your diet
Health | Feb 10, 2021, 04:35 PM ISTPulses or dals are considered as the protein powerhouse as they are packed with essentials vitamins and minerals
-
Do these 5 Yogasanas daily to lose weight, know how from Swami Ramdev
Lifestyle | Feb 10, 2021, 10:04 AM ISTToday, most people are troubled by the problem of obesity. In this case, if you are trying to lose weight, this yoga yoga can be helpful.
-
World Pulses Day: How is dal chawal a good dinner option for weight loss
Food | Feb 10, 2021, 12:30 PM ISTWhile many eat pulses for the nutrients it provide, others opt the same for speeding up weight loss process. Yes, that's true and proven! You can lose oodles of weight by having dal chawal in dinner. Today is probably the best day to know all the details regarding the same since it's World Pulses Day. If you are worried about shedding those extra kilos, the combination of dal chawal at night is the best for you.
-
Include these foods in your diet to cure vitamin C deficiency
Lifestyle | Feb 09, 2021, 10:06 AM ISTAccording to Swami Ramdev, eat the bottom part of the rose flower. Apart from this, intake of oranges, seasonal fruits and vegetables can cure vitamin C deficiency.
-
Brain, not willpower, decides if you will lose weight or not: Study
Lifestyle | Oct 19, 2020, 06:06 PM ISTThe findings, published in the journal NeuroImage, support a prevalent neural theory that people with an increased neural response to seeing and smelling food consistently overeat and gain weight.