Through yoga and Ayurvedic remedies, children can sharpen their minds. Know the correct way to use them from Swami Ramdev.
According to Swami Ramdev, if a person does yoga daily, then his mind becomes sharp. For this, do Yogasana including Shikhasana, Utsasana, Sashakasana daily.
According to Swami Ramdev, if you recite the mantras daily, then your mind remains calm. With this, the memory will also become fast.
Yogasanas are considered very good to improve memory. Know which yogasanas turn to be most effective to sharpen the memory and strengthen the brain.
18 crore people in the country have arthritis and this disease is spreading rapidly, not only among the elders but also in children. The medicines used to treat it, affect the liver and kidney. Learn effective yogasanas and ayurvedic remedies from Swami Ramdev.
Annual research by the World Obesity Federation states that about 150 million children and young adults in the world are troubled by obesity. Learn fat management from Swami Ramdev.
Increased weight causes many diseases including diabetes. According to Swami Ramdev, if the weight of an obese person is increased, then he should do these Yogasanas including Mandukasana and Pawanmuktasana daily.
According to Swami Ramdev, Basti Kriya can be very effective for reducing weight. For this, things including Triphala, Gowdhan extracts, honey, rock salt have to be mixed.
The most important thing in the changing season is to take care of yourself. Pollution and dusty winds prevail during this season. Apply mask to avoid allergies.
Due to the changing weather, most people have to deal with many problems like constipation, stomach cramps, abdominal pain. Know its treatment from Swami Ramdev.
People whose immunity is weak, who have breathing problems, lungs are not strong, digestion is weak and there is also the problem of allergy, you need to be a little careful.
In the changing weather, colds, asthma as well as lungs also have a bad effect. In such a situation, you can keep the lungs strong by adopting this Yogasan daily.
Swami Ramdev spoke about yogasanas as well as eating habits. By including these in your daily routine, you can have impeccable skin.
Swami Ramdev says making paste of aloe vera, rose, turmeric and rose water in Multani soil and applying it can be very effective for skin glow.
Swami Ramdev has given information about yogasanas, Ayurvedic remedies, face packs and home remedies, from which you can get glowing skin.
Beauty products can brighten the face for some time, but if the permanent skin is needed, then the body also has to be healthy from the inside. Learn from Swami Ramdev how to get natural beauty on your face.
Swami Ramdev shares yogasanas as well as effective medicines for kidneys. Along with this, he also talks about the symptoms in the body that are a signal of kidney infection.
Swami Ramdev suggests in order to keep the kidney healthy, do not use antibiotics without doctor's advice. He also advises not eat too much salt and sugar.
To reduce weight, people adopt many unhealthy ways which affect the kidneys. Swami Ramdev shares effective treatment which helps to avoid dialysis and kidney transplant.
How can we make the kidney healthy? how can we adopt a better lifestyle? Swami Ramdev shares effective asanas and remedies to make the kidneys healthy.
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