The problem of genetic diabetes starts appearing at the age of 30-40 years. According to Swami Ramdev, not only old age but children get this problem from birth. In such a situation, at the age of 5-7 years, along with yoga, adopt these home remedies.
There are many genetic diseases for which there is no cure. But diabetes, hypertension, arthritis, thyroid and asthma are diseases that can be prevented from being transferred to the next generation.
Many times, due to a poor lifestyle or some other similar reason, there is a disturbance in the immune system and then instead of protecting our body it starts harming us. Here Ramdev tells us about ways to get rid of it.
In Ayurveda, the cause of cough is believed to be an imbalance of Vata, Pitta and Kapha. Sometimes, so much phlegm is formed that even mucus start forming in the ribs. It causes more pain. Know from Swami Ramdev Yoga asanas and ayurvedic remedies to get rid of this problem.
Nowadays people are facing sleep-related problems. Here Swami Ramdev tells us about effective remedies that will treat your problem.
Due to staying indoors, the immunity of children has also become weak and children are becoming victims of viral fever, cold very quickly. Swami Ramdev tells us ways to control children's obesity and suggests solutions for physical and mental fitness?
Due to corona and increasing pollution, the lungs of children are also being affected badly. Know from Swami Ramdev which yoga asanas can make the lungs strong.
If your child is suffering from excessive weight gain then teach your child some yogasanas suggested by Swami Ramdev.
There is so much stress in the life of the younger generation that they find it difficult to take out time for fitness. However, they will have to spare time, because the statistics of diseases in the country are frightening.
Keeping yourself fit has become a necessity. 40 percent of heart patients in India are under the age of 40, 89 percent of the victims of stress are under 50 years of age. About 1.5 crore children are victims of obesity.
According to experts, if the crowd between festivals is not controlled, then the third wave of virus can attack between October and November. In such a situation, Swami Ramdev shares how to protect yourself from the third wave of Corona.
People who go to office and work for 8-10 hours should try and take breaks in between their work. And when feeling tired they should do stretching.
Swami Ramdev gives special tips for those working in the office. He tells food items that you can include in your diet to stay healthy.
Due to poor lifestyle, people are falling prey to diseases like BP, high sugar and cervical. In such a situation, Swami Ramdev suggests some remedies.
In today's hectic life, people are ignoring health. In such a situation, Swami Ramdev has told about yoga practices, pranayama and other remedies to stay active.
There are many women who experience pain in the legs while sleeping and sometimes their feet become numb. If you are also facing this problem, then follow these measures as told by Swami Ramdev.
Thyroid problems in women cause joint pain. According to Swami Ramdev, if women are troubled by the problem of arthritis, then certain yoga asanas and ayurvedic remedies can be adopted.
It is necessary for women to take care of themselves. Get regular health checkups, eat on time, take a good diet and adopt yoga.
It is very important for women to be healthy, because the list of diseases occurring in women is very long and about 40 per cent of women in the country are taking medicines for some lifestyle disease.
Every year 2 lakh people in the country die due to kidney-related diseases and this figure can be reduced by making small changes in life. Know Yoga asanas, Pranayama and ayurvedic remedies from Swami Ramdev.
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