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  Peanut Butter vs Almond Butter: Which is healthier?

  Food | May 13, 2025 17:00 IST

  Nutty debate settled! Compare the health benefits of peanut butter and almond butter. Know which nut butter reigns supreme for your dietary needs.

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  Drink ginger and coriander seed tea on an empty stomach in morning, know health benefits

  Health | April 04, 2025 6:48 IST

  Boost your morning routine with ginger and coriander seed tea! Know the benefits of drinking this herbal tea on an empty stomach, from improved digestion to enhanced immunity. Learn how this simple habit can transform your health.

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  Kickstart your day with nutritious chia seeds and beetroot water; know health benefits, recipe

  Food | February 03, 2025 8:14 IST

  Supercharge your mornings with a nutrient-packed boost! Learn the amazing health benefits of chia seeds and beetroot water. Get the simple recipe to kickstart your day with energy and vitality.

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  Seasame to Avocado: 5 healthy oils that help reduce cholesterol deposited in body

  Food | February 02, 2025 14:21 IST

  Lower your cholesterol levels naturally! Consume these 5 healthy oils, from sesame to avocado, that help reduce cholesterol deposits in the body. Boost your heart health with these nutritious oil options.

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  Whole Eggs vs Egg Whites: Which has more protein and nutrition?

  Food | January 20, 2025 23:02 IST

  Crack open the truth about eggs! Find out which packs more protein and nutrients, whole eggs or egg whites. Get the ultimate egg nutrition guide.

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  'Tea is Healthy': India's all-time favourite beverage gets US FDA's recognition

  Food | December 23, 2024 9:15 IST

  The FDA issued a final regulation amending the "healthy" nutritional content claim to assist consumers in identifying items that comply with dietary recommendations.

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  Drink juice of THIS fruit on an empty stomach in the morning, know medicinal properties and benefits

  Health | December 08, 2024 10:42 IST

  If you want to keep your health strong then start drinking Amla juice every day. Let's know about some amazing benefits of drinking Amla juice.

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  Eating THIS dal controls bad cholesterol, BP; know other health benefits and right time to consume

  Health | December 05, 2024 8:19 IST

  Pulses like pigeon peas and gram are consumed in abundance in Indian homes. Food is considered incomplete without them. But do you know that green moong dal benefits health apart from pigeon peas?

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  Treat your children daily with THIS healthy, nourishing juice; know its surprising benefits

  Food | December 04, 2024 8:50 IST

  Beetroot, Carrot and Apple Juice Benefits for Kids: Various types of minerals and vitamins are found in beetroot, carrot, and apple juice. All these nutrients are beneficial for the health of children.

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  Roti vs Rice: Which is the healthier choice for dinner for weight loss?

  Food | December 03, 2024 12:33 IST

  Both roti and rice can prove beneficial for your health. But do you know which of these two is considered more beneficial for your health when eaten at dinner time?

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  Looking for a healthy breakfast option? Try THIS easy Moong and Spinach Chilla recipe, know benefits

  Food | September 24, 2024 7:23 IST

  Kickstart your day with a nutritious Moong and Spinach Chilla recipe. Packed with protein, fiber, and vitamins, this easy breakfast option boosts energy and wellness. Know its benefits and step-by-step recipe.

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  Bored of eating roasted makhanas? Try THESE 5 creative, yummy ways of having this healthy snack

  Food | August 14, 2024 7:55 IST

  Try these five innovative and delicious ways to enjoy healthy fox nuts beyond the usual roasted snack. Spice up your diet with these creative recipes featuring nutritious makhanas!

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  Start your day right with this easy, healthy Muesli recipe for wholesome breakfast, know benefits

  Food | August 07, 2024 10:28 IST

  Try this easy and healthy Muesli recipe! Packed with nutrients, it’s a wholesome breakfast option that supports energy and well-being. Know the benefits of a balanced morning meal.

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  Soaked Peanuts vs Soaked Almonds: Which is more nutritious?

  Food | August 05, 2024 13:36 IST

  Soaked peanuts and almonds offer varying nutritional benefits, with peanuts providing more protein and almonds rich in healthy fats and fiber. Read below to know which is more nutritious.

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  Try these healthy veggie-packed wrap recipes to pack in your kid's lunch box today

  Food | August 05, 2024 10:16 IST

  Try these delicious veggie-packed wrap recipes perfect for your kid's lunch box. Easy to make and full of nutrients, these wraps will keep lunchtime exciting and healthy!

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  Nutritious Breakfast to Physical Activity: 5 morning habits that can help decrease cholesterol level

  Lifestyle | August 05, 2024 6:52 IST

  Try practicing these 5 healthy morning habits that can help lower your cholesterol levels naturally and boost your overall heart health. Start your day right with these simple, effective tips for a healthier lifestyle.

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  Digestive Health to Weight Loss: 5 amazing benefits of adding Sprouts to your diet

  Food | July 24, 2024 23:22 IST

  Know the incredible health benefits of sprouts, from boosting immunity to enhancing digestion. Incorporate sprouts into your diet for a nutritious and delicious health boost!

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  Confused about what to make on busy mornings? Try this instant, healthy recipe of Puffed Rice Dosa

  Food | July 24, 2024 19:25 IST

  Looking for a quick and nutritious breakfast option for hectic mornings? Try this instant Puffed Rice Dosa recipe, combining convenience and health for a perfect start to your day!

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  Raw dry fruits vs Soaked dry fruits: Find out which way of eating nuts is healthier for you

  Food | July 24, 2024 17:08 IST

  Know the health benefits of raw dry fruits vs soaked dry fruits and learn which method offers superior nutrition and digestion. Unveil the best way to enjoy nuts for optimal wellness.

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  Egg Bhurji vs Panner Bhurji: Which is more tasty, healthy source of protein?

  Food | July 14, 2024 16:25 IST

  Egg Bhurji offers a rich, savoury taste with high protein content ideal for non-vegetarians, while Paneer Bhurji provides a creamy, vegetarian option packed with protein and calcium, appealing to those preferring dairy.