• 

  Feel lazy in morning? 5 no-caffeine foods to kickstart your day

  Food | February 11, 2024 14:13 IST

  Struggling with morning laziness? Discover five energizing, caffeine-free foods to jumpstart your day and beat the sluggishness.

• 

  Preventing Pancreatitis: 8 ways to keep your pancreas healthy

  Health | January 15, 2024 14:41 IST

  It is crucial to seek medical attention if experiencing symptoms of pancreatitis as early diagnosis and treatment can help prevent further complications. However, there are a few strategies that one must follow for a healthy pancreas.

• 

  Mix THESE 5 things instead of sugar in children's milk to make it more healthy

  Health | November 19, 2023 8:23 IST

  Milk plays an important role, especially in the development of children but they are reluctant to drink milk. In such a situation, you can make milk tasty by adding something to it and feed it to the child.

• 

  From walnuts to turmeric: 7 Superfoods to keep your lungs healthy

  Health | October 18, 2023 14:23 IST

  Along with breathing, the job of lungs is to expel polluted and harmful smoke from the body. A healthy diet is necessary to keep the lungs healthy. Have a look at these 7 Indian foods to protect your lungs from damage and keep them healthy.

• 

  Roasted Bell Pepper Wheat Pasta to Banana-Peanut Munchies: Healthy snacks for gym freaks

  Food | February 15, 2023 12:03 IST

  We all enjoy pasta, but it is packed with carbs. If you want to enjoy both pasta and fitness, whole wheat is the best alternative to regular one. Know its benefits and other healthy snacks for gym freaks.

• 

  Drink bottle gourd (lauki) juice on empty stomach everyday. Know its important benefits

  Health | October 18, 2021 16:03 IST

  Along with a high amount of fibre, many other nutrients are found in this delicious vegetable- bottle gourd aka lauki- which helps keep many diseases at bay.  Other than improving heart health, it also helps in weight loss. Know how to make bottle gourd juice and what are its benefits.

• 

  Navratri 2017 Special: Replace your oily snacks with these 7 healthier alternatives this fasting season

  Health | September 29, 2017 14:01 IST

  Navratri 2017: In place of oil-laden snacks, include these healthier alternatives in your Navratri fasting diet.

• 

  e-cigarettes not safe?

  Lifestyle | December 10, 2012 12:27 IST

  Berlin: Electronic cigarettes, viewed as a healthy alternative to conventional smoking, may not be all that safe, says a latest study from Germany.Researchers at the Fraunhofer Institute for Wood Research WKI, in Braunschweig, conducted a