Digestive System
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Think probiotics are for everyone? Gut health expert busts 5 popular myths
Health | Jun 22, 2026, 01:55 PM ISTFrom probiotics and diet to bacteria and digestive symptoms, many gut health beliefs are not backed by science. Gut health explains five common myths about the gut microbiome and what people should know instead.
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Feeling bloated every Monday? Your weekend routine could be the reason
Health | May 20, 2026, 07:59 AM ISTWeekend indulgence often leaves people feeling bloated, heavy and uncomfortable by Monday morning. Experts explain how outside food, dehydration, irregular meal timings and poor gut balance can temporarily disturb digestion and trigger acidity or stomach discomfort.
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Could poor digestion be causing your body pain? Ayurvedic doctor explains
Lifestyle | Apr 30, 2026, 07:37 AM ISTChronic pain may not just be physical. An Ayurveda practitioner with over 45 years of experience, explains how poor digestion and unhealthy lifestyle patterns can lead to toxin build-up, triggering inflammation and long-term discomfort in the body.
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Gastroenterologist rates 5 everyday foods for gut health; this common breakfast item scores 3/10
Lifestyle | Mar 25, 2026, 08:05 PM ISTDr Shubham Vatsya shares how common daily foods affect gut health, scoring them out of 10. From probiotic-rich kanji to refined white bread and Diet Coke, the list highlights which foods support digestion and which may harm the gut microbiome.
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Navratri fasting benefits: How it resets your digestion, mind and daily routine
Lifestyle | Mar 19, 2026, 09:59 PM ISTNavratri fasting goes beyond food, offering a natural reset for digestion, mind, and daily rhythm. With insights from Dr Partap Chauhan, this story explains how simple Ayurvedic practices can help restore balance during seasonal change.
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Does drinking water after meals kill digestion? Doctor explains science behind it
Health | Feb 20, 2026, 02:28 PM ISTDoes drinking water after meals really slow digestion? Dr Manan Vora says the belief is largely a myth. He explains that moderate hydration does not dilute stomach acids and may actually support nutrient absorption, smoother digestion and overall gut health.
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7 foods that you didn't know are natural laxatives
Lifestyle | Sep 04, 2025, 11:46 AM ISTLaxatives are those that help in bowel movement, relieve constipation, and soften stool by drawing water into the intestines. There are several foods that act as natural laxatives, which can help with constipation, bowel movement and more. Here are some foods that you didn't know were laxatives.
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5 everyday habits that support gut health, maintain digestive balance
Health | Aug 20, 2025, 11:53 PM ISTThe gut can switch genes on or off and influence hormone balance among others. Unhealthy habits disrupt balance, weaken the gut barrier. This gives way for chronic inflammation, nutrient deficiencies and even metabolic disorders. Read on to know habits that can restore the gut balance.
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You are what you digest: Why gut health impacts everything from mood to metabolism
Lifestyle | Jul 19, 2025, 11:27 AM ISTA well-balanced gut microbiome is the foundation for everything from immunity and energy to mental clarity and emotional stability. Read on as experts explain why gut health impacts everything from mood to metabolism.
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Unlock your gut’s secrets with these essential lifestyle tips from an expert
Lifestyle | Jun 20, 2025, 06:16 PM ISTAn expert shares essential lifestyle tips to support gut health, helping you unlock your digestive system's full potential and achieve overall well-being through simple yet effective habits.
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Gastroenterologist advises to consume these two seeds every morning for healthy, happy gut
Lifestyle | Jun 12, 2025, 04:10 PM ISTBoost gut health with these two miracle seeds! A gastroenterologist reveals the benefits of consuming them every morning for a happy, healthy digestive system.
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Honey and ginger together are beneficial for health, know the right way to consume
Food | Jun 02, 2025, 11:07 AM ISTKnow the amazing health benefits of combining honey and ginger. Learn the right way to consume this powerful duo for digestive health, immunity, and more.
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World Digestive Health Day 2025: 5 daily habits that can help improve your gut health
Health | May 29, 2025, 08:30 AM ISTDigestive health forms the foundation of overall wellness, influencing not only physical vitality but also mental and emotional balance. There are certain habits that can help improve your gut and digestive health. Here, take a look at some of these daily habits.
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Consuming antibiotics can cause damage to stomach; know side effects from expert
Health | Apr 16, 2025, 11:39 AM ISTLearn how antibiotics can harm your stomach and overall health. Expert insights reveal potential side effects and risks. Understand the impact of antibiotics on your digestive system and make informed decisions.
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Boost your digestion by including these superfoods in your diet
Health | Mar 05, 2025, 10:05 PM ISTLearn how incorporating these nutrients-rich foods into your diet can boost digestion and transform your overall well-being. Get ready to unlock a happier, healthier you.
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What happens if you eat ginger and fennel powder post lunch? Know benefits
Lifestyle | Feb 11, 2025, 05:38 PM ISTEating ginger and fennel powder after lunch can improve digestion. Both of these things contain digestive enzymes, which stimulate the digestive system. This reduces stomach gas and acidity.
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Troubled with stomach issues like gas and acidity? Opt for these Ayurvedic remedies to get relief
Health | Feb 06, 2025, 03:54 PM ISTIf you want to keep your health strong, then you should also focus on taking care of your gut health. Let's know how you can incorporate Ayurvedic remedies into your daily routine to get rid of stomach issues.
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Chewing this leaf can provide relieve in constipation, improves digestive system; know benefits
Health | Feb 06, 2025, 07:13 AM ISTKnow the natural remedy for constipation and digestive issues! Chewing this leaf can provide relief and improve your digestive system. Learn more about its benefits and how to incorporate it into your daily routine.
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Say goodbye to stomach woes with this prebiotic salad for prolonged relief, know easy recipe
Food | Feb 03, 2025, 10:46 AM ISTBeat stomach issues naturally! Learn how this easy-to-make prebiotic salad can bring you prolonged relief from digestive woes. Get the simple recipe to start feeling better today!
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Want to improve weak digestive system? Follow Swami Ramdev's Ayurvedic remedies for proper digestion
Health | Jan 13, 2025, 12:51 PM ISTIf digestion gets disturbed, not only acidity but other problems also increase, therefore it is important to make digestion perfect along with protection from this bacteria. Swami Ramdev has shared some tips to improve your digestion.