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  Seasame to Avocado: 5 healthy oils that help reduce cholesterol deposited in body

  Food | February 02, 2025 14:21 IST

  Lower your cholesterol levels naturally! Consume these 5 healthy oils, from sesame to avocado, that help reduce cholesterol deposits in the body. Boost your heart health with these nutritious oil options.

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  Cholesterol side effects: Know what happens to your body when you have high LDL

  Health | January 09, 2025 11:22 IST

  There are two types of cholesterol; good cholesterol (HDL) and bad cholesterol (LDL). It is important that there is a balance between HDL and LDL. If the LDL increases, it can impact your health. Here's what happens to your body when you have high LDL.

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  Consuming THIS winter vegetable helps remove dirty cholesterol stuck in veins, know its benefits

  Health | December 14, 2024 12:18 IST

  Due to eating more oily and outside food in the diet, people's bad cholesterol increases rapidly. With the increase in bad cholesterol, the risk of heart disease also increases. In such a situation, to control it, you will have to improve your lifestyle.

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  Consuming Raw Garlic is beneficial for uric acid, high cholesterol; know when and how much to eat

  Health | December 07, 2024 7:09 IST

  If you are a patient of uric acid or bad cholesterol, it is very beneficial to control these serious problems. Let's know how consuming garlic is useful in uric acid and high cholesterol

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  Eating THIS dal controls bad cholesterol, BP; know other health benefits and right time to consume

  Health | December 05, 2024 8:19 IST

  Pulses like pigeon peas and gram are consumed in abundance in Indian homes. Food is considered incomplete without them. But do you know that green moong dal benefits health apart from pigeon peas?

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  Ginger juice can help reduce cholesterol, know when and how much you should consume

  Health | November 22, 2024 10:32 IST

  Ginger should definitely be used in food during winter. People like to drink ginger tea, but drinking ginger juice has many benefits. Bad cholesterol deposited in the body can be reduced with ginger juice. Know how much ginger juice should be drunk.

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  High Cholesterol? Know how does it start increasing, which test should be done and normal range

  Health | October 25, 2024 9:16 IST

  There can be many reasons for increased cholesterol in the body. An increase in bad cholesterol increases the risk of heart attack and stroke. Which medical test detects cholesterol and what is the normal range of cholesterol?

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  Want to reduce cholesterol level? Add THESE things to flour while making roti

  Lifestyle | October 18, 2024 10:35 IST

  We can cure several diseases if roti can be made healthily. Mix a few things while kneading the dough for roti it will reduce both bad cholesterol and obesity.

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  Using Ginger in THESE ways can reduce bad cholesterol and triglycerides, know method

  Health | October 13, 2024 17:30 IST

  If bad cholesterol increases in the body, increase the use of ginger in the diet. Ginger has such properties that help in reducing cholesterol. Know how to use ginger to reduce cholesterol?

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  Walking THIS many steps throughout the day can help you stay away from diseases like obesity

  Lifestyle | October 08, 2024 10:16 IST

  If you are also too lazy to go to the gym, then just by walking for this many hours every day, your body will become healthy and along with obesity, bad cholesterol will also go away.

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  Blood Pressure to Bone Density: 6 medical tests to undergo immediately after 60s for healthy life

  Health | October 07, 2024 8:56 IST

  As we grow older, our body starts to weaken. In such a situation, to protect ourselves from diseases and keep ourselves healthy, we should get some important tests done after the age of 60.

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  Bad cholesterol increases due to deficiency of THIS vitamin, know benefits and its food sources

  Health | October 01, 2024 14:47 IST

  Know the crucial vitamin that helps lower bad cholesterol levels and boost heart health. Learn the benefits and top food sources of this essential nutrient to maintain optimal cholesterol balance.

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  Say goodbye to dirty cholesterol buildup in veins with THESE 5 home remedies

  Health | September 24, 2024 8:30 IST

  Naturally lower cholesterol levels with 5 effective home remedies. Know how to melt away stubborn artery plaque and improve heart health. Learn the right way to consume these remedies for optimal results."

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  High cholesterol? Drink THIS Ayurvedic drink on empty stomach to get benefits

  Health | September 14, 2024 9:49 IST

  If you want to avoid the risk of heart attack and stroke, it is very important to keep cholesterol under control. High cholesterol can be controlled by many Ayurvedic treatments. Patients with high cholesterol should drink the water of this leaf on an empty stomach in the morning to get benefits.

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  5 ways to naturally lower high cholesterol levels without medication

  Health | September 01, 2024 16:04 IST

  Learn five natural strategies to lower high cholesterol levels, focusing on diet, exercise, and lifestyle changes. Achieve better heart health without the need for medication.

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  What is the role of raw garlic in cholesterol management? Know here

  Health | August 16, 2024 15:16 IST

  High cholesterol increases the risk of heart attack and stroke. However, cholesterol can be controlled to a great extent through diet. Know how eating garlic can help in removing bad cholesterol.

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  Turmeric to Guggul: 5 ayurvedic spices to flush out Bad LDL Cholesterol naturally without medication

  Health | August 13, 2024 8:32 IST

  Know 5 powerful Ayurvedic spices that naturally help flush out bad LDL cholesterol without medication. Enhance your heart health with these time-tested remedies for a balanced lifestyle.

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  Nutritious Breakfast to Physical Activity: 5 morning habits that can help decrease cholesterol level

  Lifestyle | August 05, 2024 6:52 IST

  Try practicing these 5 healthy morning habits that can help lower your cholesterol levels naturally and boost your overall heart health. Start your day right with these simple, effective tips for a healthier lifestyle.

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  Increased uric acid levels can cause serious health issues, know how to prevent it

  Health | July 22, 2024 11:32 IST

  People with high uric acid levels can suffer from heart, kidney and liver-related diseases. Let's know what diseases can occur when uric acid levels increase and how to protect yourself.

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  Reducing cholesterol levels to losing weight: 5 benefits of drinking bitter gourd juice daily

  Health | July 19, 2024 14:18 IST

  Bitter gourd juice is bitter but is no less than a treasure for health. If you drink a little bitter gourd juice every day, it helps in controlling blood sugar in diabetes. Bitter gourd juice is also very beneficial in many other diseases.