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  A step-by-step 30-day routine to lower blood pressure naturally

  Health | May 06, 2026 19:24 IST

  Dr Gagandeep Singh shares a 30-day lifestyle-based blood pressure reset plan focused on reducing refined carbs, improving protein intake, adding strength training, fixing sleep, and managing stress naturally.

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  Scientists identify possible brain-based cause of high blood pressure

  Health | April 10, 2026 20:20 IST

  A new study published in Circulation Research suggests that a specific brain region may play a key role in high blood pressure. The findings highlight how breathing-related neural activity could influence blood vessels and open new paths for treatment.

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  Should blood pressure medicines be stopped once readings turn normal? Mumbai cardiologist explains

  Health | January 24, 2026 16:58 IST

  Many patients stop blood pressure medicines once their readings return to normal. Mumbai-based cardiologist Dr Parin Sangoi explains why this can be risky, how untreated hypertension damages organs silently, and why medication decisions should always be guided by medical advice.

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  Low blood pressure: Symptoms, causes, and when to worry, according to doctors

  Health | November 14, 2025 5:00 IST

  Low blood pressure often goes unnoticed until it causes fatigue, dizziness, or blackouts. Experts explain what triggers it, how to manage symptoms, and when it signals a deeper health issue.

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  Cardiologist reveals: 7 proven ways to lower your blood pressure

  Health | October 12, 2025 12:57 IST

  High blood pressure can quietly harm your heart, but it’s reversible. Cardiologist Dr Dmitry Yaranov reveals seven research-backed strategies, from the DASH diet to stress management, to help you lower your BP naturally and live longer.

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  High BP in childhood linked to increased risk of death from heart disease in adulthood, finds study

  Health | September 23, 2025 16:06 IST

  A study, presented at the American Heart Association's Hypertension Scientific Sessions 2025, found that higher blood pressure at age seven can increase the risk of dying from heart disease in the mid-50s. Read on to know more.

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  How kidney health secretly controls your blood pressure, explains doctor

  Health | September 04, 2025 9:22 IST

  Your kidneys play a bigger role in blood pressure control than you think. Here’s what doctors say about the link and how to keep them healthy.

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  High blood pressure can cause heart failure, expert shares ways to prevent hypertension

  Health | June 11, 2025 16:19 IST

  High blood pressure can lead to heart failure if left unmanaged. Learn expert-recommended ways to prevent hypertension and protect your heart health. Know simple lifestyle changes and tips to keep your blood pressure in check.

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  Skipping BP checks? Expert reveals how that could lead to a silent heart problem

  Health | June 02, 2025 13:13 IST

  Don't ignore your blood pressure! Skipping regular checks can lead to silent heart problems. Learn from an expert how hypertension can quietly damage your heart and what you can do to protect your cardiovascular health.

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  Watch out for these 5 lifestyle habits that can spike your blood pressure

  Health | May 31, 2025 23:48 IST

  Know how everyday habits can impact your blood pressure. Learn about 5 common lifestyle habits that can spike your blood pressure and what you can do to manage it.

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  World Hypertension Day: 5 essential steps to monitor and prevent high blood pressure in young adults

  Health | May 17, 2025 9:45 IST

  Take control of your heart health this World Hypertension Day. Learn 5 essential steps to monitor and prevent high blood pressure in young adults. Discover simple habits for a healthier tomorrow.

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  High BP patient? Know which food items to consume and avoid to lower it naturally

  Health | May 16, 2025 10:55 IST

  Manage hypertension with diet! Know the right foods to eat and avoid to lower high blood pressure naturally. Take control of your health with informed food choices.

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  BP low symptoms: 5 signs of low blood pressure levels that you should know

  Health | April 30, 2025 18:58 IST

  Some people tend to suffer from low blood pressure, also known as hypotension. This happens when your blood pressure levels falls below the normal range, which is below 90/60 mm Hg. Read on to know some of the signs of low blood pressure levels that you should know.

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  Yoga, meditation may lower blood pressure levels temporarily, long-term benefits remain unclear

  Health | April 10, 2025 16:55 IST

  A new study published in the British Medical Journal (BMJ) Medicine and conducted by researchers from the University of Bristol, UK said that relaxing techniques such as yoga, meditation and breath control can help bring down a person's blood pressure levels in the short term. Read on to know more.

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  Blood pressure medicine can be a safer alternative to treat ADHD symptoms; says study

  Health | February 21, 2025 23:04 IST

  A new study found that a blood pressure medication may be a safer choice for treating symptoms of ADHD. The study included researchers from the University of Surrey and was published in Neuropsychopharmacology. Read on to know more.

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  Patients with high blood pressure should avoid consuming these foods, know what to eat

  Health | February 04, 2025 13:17 IST

  Know the foods to eat and avoid with high blood pressure. Learn how to manage your condition through dietary changes for a healthier lifestyle.

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  Consumption of Ginger is beneficial in these 5 diseases, know how it helps in controlling BP

  Health | January 12, 2025 6:54 IST

  In winters, ginger is used a lot in everyone's homes, from morning tea to food. If you avoid eating ginger, then know that the consumption of ginger is considered very beneficial in these 5 diseases, including high blood pressure.

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  Do you experience sudden increase in blood pressure? Here's what you can eat to manage your BP

  Health | January 11, 2025 8:22 IST

  There are several factors that can cause high BP. Therefore, you need to take necessary steps that help to reduce your blood pressure. Here are some foods you can eat to reduce your BP.

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  Eating THIS dal controls bad cholesterol, BP; know other health benefits and right time to consume

  Health | December 05, 2024 8:19 IST

  Pulses like pigeon peas and gram are consumed in abundance in Indian homes. Food is considered incomplete without them. But do you know that green moong dal benefits health apart from pigeon peas?

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  Ratan Tata suffered from THIS serious disease that led to multiple organ failure, know symptoms

  Health | October 10, 2024 11:40 IST

  The country's famous industrialist Ratan Tata has passed away. Ratan Tata was very ill for some time. He was being treated at Mumbai's Breach Candy Hospital. Know what disease Ratan Tata had and what are its symptoms.