Shivani Dixit

IVF in 2026: Essential tests doctors recommend before starting treatment

IVF testing has evolved in 2026, becoming more focused and individualised. Experts explain the key fertility tests doctors now recommend and why timing matters.

Pollution cough or viral cough? A pulmonologist explains the simple clues to notice

Coughing can be caused by pollution or viral infections. Experts explain key differences, warning signs and when simple care is enough.

Dry, cracked lips? Your body may be asking for water

Why chasing closure after a breakup can hurt your relationships, therapist explains

After a breakup, many people chase closure, hoping it will bring peace. A relationship therapist explains why seeking answers from an ex can keep you emotionally stuck, and how healthier, internal closure helps people heal and move forward.

6 best oils for dry, itchy winter skin that actually work

Cold weather and low humidity can strip the skin of moisture, leading to dryness and itching. From coconut and almond oil to jojoba and rosehip, here are the best oils for dry, itchy winter skin that help restore the skin barrier and soothe irritation.

Pollution-led hair fall: What’s normal and when to worry, dermatologist explains

Living in polluted cities can quietly affect scalp health and trigger hair fall. A dermatologist explains how pollution impacts hair, what level of shedding is normal, and when persistent hair loss signals the need for medical attention.

Microplastics are now in our blood: A doctor explains what it means

Microplastics are no longer just an environmental concern. Doctors are now finding them in human blood and even arterial plaques. A public health expert explains what this emerging research could mean for inflammation, circulation and long-term heart health.

Young Indians are rethinking what’s on their plate, here's why

Across India, young adults are quietly changing how they eat. A senior doctor explains how growing health awareness, everyday choices and simple food habits are pushing more people towards clean, balanced eating and long-term wellbeing.

Deepika Padukone skincare routine: The 3 steps she follows daily for radiant skin

Deepika Padukone believes glowing skin comes from consistency, not complexity. Her skincare routine focuses on gentle cleansing, deep hydration and never skipping sunscreen.

Why blood becomes thicker in cold weather, a Delhi neurologist explains

Winter can quietly change blood flow, making it thicker and more prone to clotting. Doctors explain the science and simple ways to protect heart and brain health.

Overthinking or OCD? Key differences explained by psychologist and when to seek help

Overthinking and OCD can look similar but work very differently. A mental health expert explains the key signs, emotional patterns and when to seek help.

How sleep changes in winter and what actually helps

Shorter days and colder weather can disrupt sleep patterns, increase melatonin levels and leave you feeling groggy despite longer rest. Here’s how sleep changes in winter, why it happens, and simple science-backed ways to fix your sleep routine.

How sunlight shortage affects your mood and mental health

Europe in 2026: British travel blogger’s month-by-month guide for every kind of traveller

Planning a trip to Europe vacation in 2026? From snowy Switzerland in January to festive Vienna in December, this month-by-month guide breaks down the best European destinations to visit all year, helping you travel smarter and avoid peak crowds.

Why dehydration in winter is a hidden risk for brain health, neurologist explains

Dehydration in winter often goes unnoticed, but neurologists warn it can quietly strain the brain and increase stroke risk. From reduced thirst to thicker blood, here’s how cold weather dehydration affects brain health and how to stay protected.

Jay Bhanushali–Mahhi Vij separation: Divorce lawyer reveals simple habit that couples often overlook

As Jay Bhanushali and Mahhi Vij announce their separation, a US-based divorce lawyer shares a simple weekly habit he has seen pull couples back from the brink, even after divorce proceedings had already begun.

Manisha Koirala visits the Kumari Temple in Nepal: Understanding the living goddess belief

As Manisha Koirala receives Kumari darshan in Nepal, let's take a closer look at the Kumari Temple, the centuries-old living goddess tradition, and why this quiet, deeply symbolic ritual continues to hold cultural and spiritual importance today.

The first 1,000 days shape a child’s brain more than we realise, a neonatologist explains

Parents today are paying closer attention to children’s brain development, from nutrition to screen habits. A paediatrician explains why the first 1,000 days matter and how everyday choices shape long-term health.

Early signs of fatty liver caused by winter snacking

Winter snacking and comfort foods can quietly strain the liver. From unexplained fatigue and bloating to abdominal weight gain and rising blood sugar levels, these early signs of fatty liver linked to winter eating habits are easy to miss but important to spot early.

How to know if your lungs are healthy: Chest surgeon suggests a simple test to try at home

Worried about lung health amid rising air pollution? A chest surgeon explains a simple breath-holding test you can try at home and shares the medical lung tests doctors recommend to detect early damage, even if you feel healthy.