Shivani Dixit, an Assistant Editor at India TV, is an experienced health and lifestyle journalist with a proven track record in wellness reporting, lifestyle writing, and content strategy. She has covered diverse topics ranging from nutrition, fitness, and mental well-being to holistic living and preventive healthcare. With experience at leading media houses, Shivani brings a deep understanding of health trends, wellness culture, and lifestyle innovations. Known for her engaging storytelling and editorial precision, she is passionate about creating content that empowers readers to lead healthier, more balanced lives. Shivani believes in delivering information that is not only accurate but also practical and inspiring. She can be reached at shivanidixit@indiatvnews.com.
With news of Deepika Padukone’s second pregnancy making headlines, her earlier maternity looks are back in focus. From body-hugging silhouettes and sheer experimental ensembles to traditional sarees and relaxed, off-duty fits, her style blended comfort with high fashion.
A Chennai-based construction worker is going viral after an influencer highlighted his simple, no-nonsense approach to fitness. With a basic “bro split” workout routine and a traditional South Indian diet centred on rice, sambar, and vegetables, he has built a strong physique without relying on supp
The Shukra Chandrama Yuti from April 20 to April 21 marks the conjunction of Venus and Moon in Taurus, a sign where both planets are considered especially strong in Vedic astrology. This alignment is believed to bring emotional balance, financial gains, and improved relationships.
When a child starts speaking late, it often raises concerns about whether it is a simple developmental delay or an early sign of Autism spectrum disorder. In this expert-led piece, Dr Murali Chekuri explains that while both involve speech delays, the key difference lies in social interaction.
Summer heat and rising UV levels can take a serious toll on your skin if your routine is not adjusted. In this expert-led piece, an expert explains how common habits like skipping sunscreen, overwashing, ignoring hydration, and using heavy moisturisers can damage the skin barrier.
Digital fatigue is emerging as a growing concern as screen time continues to rise. In this expert-led piece, Dr Sujit Paul explains how excessive device use, especially before bedtime, disrupts sleep by affecting melatonin production and mental rest.
Energy drinks may seem like a quick fix for fatigue, but they are not the best choice for hydration. As Dr Brunda M S explains, while these drinks do contain water, their high caffeine and sugar content can increase urine output and disrupt fluid balance, especially in hot weather or after exercise.
The Chandrama Gochar on April 20, 2026, marks the Moon’s entry into Taurus, its exalted sign, where it will remain until April 21. In Vedic astrology, this transit is considered especially powerful for short-term predictions, influencing emotions, decision-making, and material aspects of life.
As tampon use grows in India, many women are still unaware of the correct way to use them. In this expert-led piece, Dr Sudeshna Ray outlines five common mistakes, from choosing the wrong absorbency to not changing tampons on time, and explains how these can impact hygiene.
Prime Minister Narendra Modi’s spontaneous jhaal muri stop in Jhargram has put the spotlight back on one of Kolkata’s most iconic street snacks. The story traces how this humble mix of puffed rice, spices, and mustard oil continues to define everyday food culture in Bengal.
Not all fatty liver cases are linked to alcohol. Experts warn that non-alcoholic fatty liver disease can progress silently and, if ignored, may require surgery. Early detection and lifestyle changes remain key.
Working out in summer heat can be risky if ignored. Experts explain early signs of heat exhaustion, who is vulnerable, and how to stay safe with proper hydration, timing, and precautions.
Are you reapplying sunscreen correctly? Experts explains why one application isn’t enough, common SPF mistakes, and how to maintain protection throughout the day, even with makeup.
Akshaya Tritiya 2026 is not just about gold. From silver and utensils to property and vehicles, here are five meaningful things you can buy to symbolise prosperity, growth, and new beginnings on this auspicious day.
Confused between IBS, acidity, and gas? Here’s a simple guide to understanding the differences, symptoms, and causes so you can identify what your body is telling you and know when to seek medical advice.
Summer heat, sun, and sweat can damage your tattoos. Experts share simple tips to protect your ink, from sunscreen and hygiene to hydration and avoiding swimming during healing.
On World Liver Day 2026, understand your fatty liver report better. Experts explain ALT, AST levels, fatty liver grades, and why early detection and lifestyle changes are important for liver health.
Celebrate Akshaya Tritiya 2026 with simple, heartfelt wishes and messages for family and friends. From traditional greetings to short WhatsApp texts, here are meaningful lines to share, reflecting prosperity, new beginnings, and positivity on this auspicious day.
Akshaya Tritiya 2026 will be observed on April 19. Check city-wise puja timings, gold buying muhurat, and choghadiya timings to make the most of this auspicious day for prayers, investments, and new beginnings.
Diabetes and fatty liver disease are increasingly linked, with experts warning of a growing metabolic connection. Lifestyle changes, insulin resistance, and silent symptoms make early detection and integrated care crucial.