Kristina Das
Kristina Das is leading the Lifestyle, Health, and Trending verticals at India TV. She brings nearly 11 years of experience in health and lifestyle journalism. Kristina has previously worked with top media houses including India Today, Zee Entertainment, The Indian Express, and Latestly. A postgraduate in Advertising and Public Relations, she is passionate about content that informs, empowers, and inspires. She can be reached at kristinadas@indiatvnews.com.
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Expert shares 5 essential tips to encourage and support breastfeeding choices
Health | Jul 21, 2025, 03:17 PM ISTBreastfeeding is a deeply personal journey for a woman. With the right guidance, support, and compassion, every mother can make the best choice for herself and her baby. Remember, breastfeeding will not only be beneficial for a woman but also for her baby.
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Video of baby elephant trying to sit on a chair goes viral, internet amused | Watch
Trending | Jul 21, 2025, 02:00 PM ISTThe viral video of the baby elephant trying to sit on a chair has captured the hearts of millions and brought joy and laughter to people's lives.
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What are the major early signs of brain tumour? Expert explains why timely detection matters
Health | Jul 21, 2025, 11:41 AM ISTRecognising these signs early and acting on them can mean the difference between delayed care and proactive, effective treatment. As with many serious conditions, timing can change everything.
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9-year-old girl dies of suspected multiple heart attacks: Know symptoms in children
Health | Jul 18, 2025, 06:40 PM ISTEarly detection and awareness are key to saving young lives. Heart health should be prioritised in children just like adults.
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Mug Dhokla recipe: Step-by-step guide to make this flavorful dish in a coffee cup
Food | Jul 18, 2025, 04:06 PM ISTThis simple microwave dhokla will please your palate in a matter of minutes, regardless of whether you are a working professional, a student living in a dorm, or a quick chef at home.
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Donald Trump diagnosed with Chronic Venous Insufficiency: What it means
Health | Jul 18, 2025, 03:36 PM ISTUS President Donald Trump suffers from chronic venous insufficiency. However, it is not as dangerous as deep vein thrombosis or arterial disease. However, in this article, an expert has explained about the disease.
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Sunidhi Chauhan flaunts washboard abs in new pics: A closer look at her fitness journey
Lifestyle | Jul 18, 2025, 03:01 PM ISTFans are in awe of Sunidhi Chauhan's latest photos, which show off her washboard abs while wearing cargo pants and a black bralette. Let's check how she lost so much weight in no time.
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Home IVF vs Traditional IVF: Which path to parenthood is right for you?
Health | Jul 18, 2025, 01:14 PM ISTFor couples dealing with infertility, the journey to parenthood no longer has to follow just one path. Today, there are more options, and the choice can finally be theirs to make. Let us know which option is better.
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Birthday girl Priyanka Chopra loves to start her day with this Maharashtrian breakfast classic
Lifestyle | Jul 18, 2025, 03:02 PM ISTPriyanka Chopra's fondness for this simple Maharashtrian breakfast has left us intrigued. However, it is an extremely simple but delicious dish. We have mentioned the recipe in this article.
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Mental health and diabetes: How stress impacts blood sugar levels and its coping mechanisms
Health | Jul 18, 2025, 11:57 AM ISTWhile stress has a huge influence on the blood sugar levels of an individual, by following healthy coping mechanisms, a patient can easily manage them.
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R Madhavan reveals his secret to staying wrinkle-free: Coconut oil, sunshine and veg food
Lifestyle | Jul 18, 2025, 03:02 PM ISTR Madhavan manages to look so handsome by limiting fried foods and alcohol and sticking to ‘coconut oil, coconut water, sunshine and vegetarian food’.
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Home workouts for rainy days: Preventing joint stiffness and weight gain indoors
Lifestyle | Jul 17, 2025, 05:53 PM ISTAdding even short, everyday exercise routines, even during the monsoon season, can be the difference between body and mind balance. Whether it's a short yoga routine or dancing in the living room, activity will keep stiffness at bay, enhance flexibility, and improve overall quality of life.
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5 haircuts that will instantly give your thin hair more volume
Fashion | Jul 17, 2025, 03:45 PM ISTThese 5 haircuts are intended to give thin hair a fuller, thicker, and more vibrant appearance, regardless of your preference for short, long, layered, or blunt styles.
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Man performs Bhangra on London Underground escalator, commuters record video | Watch
Trending | Jul 17, 2025, 01:54 PM ISTIn the viral video, a man with a portable speaker playing the well-known Punjabi song Mundian Tu Bach Ke Rahi danced down the escalator.
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What is low-FODMAP diet? Know how it helps to manage IBS
Lifestyle | Jul 17, 2025, 01:18 PM ISTIf you suffer from IBS, consider trying the low FODMAP diet under the guidance of a healthcare professional. It may just be the solution you have been looking for to manage your symptoms and improve your quality of life.
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Nutritionist shares the correct way to cook dal for maximum benefits: 'Wash it 3 to 4 times'
Food | Jul 17, 2025, 11:29 AM ISTDal is a staple food, and to reap maximum benefits from it, a renowned nutritionist has shared a few interesting tips which you can easily follow.
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PTFE in your eggs and sperm? How this 'non-stick' chemical may impact fertility
Health | Jul 17, 2025, 10:45 AM ISTCommonly present in non-stick cookware, PTFE may release toxic compounds that interfere with men's and women's hormones and fertility. Experts suggest using safer substitutes and exercising caution.
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World Emoji Day 2025: Top three most loved emojis that speak louder than words
Lifestyle | Jul 17, 2025, 07:30 AM ISTAs we celebrate World Emoji Day 2025, let's take a moment to appreciate the top three most loved emojis. These emojis have transcended their original meanings and have become symbols of emotions, love, and inspiration.
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Stroke in pregnancy: Understand the causes, diagnosis, treatment and risk factors
Health | Jul 16, 2025, 06:23 PM ISTThis article helps to know the causes, diagnosis, and risk factors for stroke during pregnancy. Pregnant women must take utmost care of themselves and prevent stroke.
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Indian Influencer travels around South Korea on Rs 85,000 budget: Here's how she did it
Travel | Jul 16, 2025, 05:55 PM ISTIn the video, the Indian influencer shared the cost breakdown you require for a 12-day vacation to South Korea. So, if you are planning to visit South Korea on a budget, try to follow this influencer's itinerary.