From Kareena Kapoor Khan to Sushmita Sen, each Bollywood actress is giving us major reasons to sweat it out. Ditching the old gyming tricks, get inspired from our celebrity divas here! Watch the videos inside!
It is important to have a whole selection of t-shirts in your wardrobe.
Latest health updates: Sonakshi Sinha's latest workout video is more than enough to keep you inspired for your health goals.
Kareena Kapoor Khan birthday special: This Bollywood actor is the ultimate fitness idol.
Celebrity Lifetyle Tips: Singer Nick Jonas' workout video will leave you in astonishment
Yasmin Karachiwala, who is a celebrity trainer for many Bollywood actresses including Katrina Kaif, recently training our Raazi actor perfectly!
If done correctly, exercises can improve your physique, body movement, joint strength and much more. But people tend to make minor mistakes in their body posture while working out which can even cause harm to health, say experts.
Soreness after an intense workout is part of the package. It cannot be completely overcome. Here are 7 easy ways to overcome post-workout soreness.
Tabata is an exercise regime in which every exercise lasts for 4-minutes and helps burn fat in a more effective and faster way.
London: The winter season gives plenty of excuses not to workout, but it's important to keep your fitness levels up throughout the chilly season. From setting up your goals to adding some fun quotient to
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