The fact that you can workout without a professional gym set up and equipment is all the motivation you need to get up and get fit. Thor star Chris Hemsworth shows various exercise routines that you can try for a whole body workout.
Here we are with a few physical exercises for you to try at home during the COVID-19 pandemic that will surely boost your mental health.
Getting lean is the process of building muscles and losing fat simultaneously. It can be concluded that a clean diet and hard workout result into six packs abs. Check out these basic tips for to get a gym like physique.
Shraddha Kapoor took to Instagram to share a post workout selfie where she is looking radiant. if you want to have a skin like her too after sweating it out in gym then follow these steps
Don't let depression and anxiety take a toll on you. Take a look at some easy-to-do exercises at home which require no gym equipments.
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