Workout Tips
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Add style to your comfy workout wardrobe with these tips
Fashion | November 28, 2018 18:48 ISTIt is important to have a whole selection of t-shirts in your wardrobe.
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Sonakshi Sinha's fitness workout video will keep you inspired
Health | October 23, 2018 15:30 ISTLatest health updates: Sonakshi Sinha's latest workout video is more than enough to keep you inspired for your health goals.
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Kareena Kapoor is the ultimate fitness idol, watch birthday girl's workout videos and pics for inspiration
Health | September 21, 2018 11:41 ISTKareena Kapoor Khan birthday special: This Bollywood actor is the ultimate fitness idol.
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Priyanka Chopra's beau, Nick Jonas takes on battle ropes | Celebrity lifestyle tips
Health | August 30, 2018 13:01 ISTCelebrity Lifetyle Tips: Singer Nick Jonas' workout video will leave you in astonishment
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Alia Bhatt's one-minute bikini body challenge give us some major fitness goals
Health | August 13, 2018 18:11 ISTYasmin Karachiwala, who is a celebrity trainer for many Bollywood actresses including Katrina Kaif, recently training our Raazi actor perfectly!
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Common workout mistakes that you shouldn't be making; precautions before, after and during workout
Health | July 30, 2018 17:23 ISTIf done correctly, exercises can improve your physique, body movement, joint strength and much more. But people tend to make minor mistakes in their body posture while working out which can even cause harm to health, say experts.
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7 Easy ways to fix soreness after intense workout
Health | June 11, 2018 18:25 ISTSoreness after an intense workout is part of the package. It cannot be completely overcome. Here are 7 easy ways to overcome post-workout soreness.
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Burn those flabs with a 4-minute high-intensity workout plan: Tabata
Health | May 14, 2018 11:26 ISTTabata is an exercise regime in which every exercise lasts for 4-minutes and helps burn fat in a more effective and faster way.
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Don't be lazy, push yourself hard during winters
Lifestyle | November 16, 2014 12:44 ISTLondon: The winter season gives plenty of excuses not to workout, but it's important to keep your fitness levels up throughout the chilly season. From setting up your goals to adding some fun quotient to
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