Vegan
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Can a vegan diet improve fertility? Here is what Jaipur-based gynecologist says
Health | Mar 25, 2026, 10:59 AM ISTA plant-based diet may support fertility by improving metabolism, reducing inflammation, and balancing hormones. However, experts stress the importance of proper nutrient intake and realistic expectations when it comes to conception.
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Vegan pregnancy and vitamin B12: Should expectant mothers be concerned?
Health | Jan 26, 2026, 05:43 PM ISTA vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their nutritional needs safely.
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Planning to go vegan? Dietician lists 5 common mistakes beginners make
Lifestyle | Jan 22, 2026, 04:44 PM ISTSwitching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains five common mistakes people make when cutting out animal products, from missing key nutrients to under-eating, and how to avoid them for long-term health.
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How long does it take to adjust to a vegan diet? A dietician explains
Food | Jan 22, 2026, 07:20 AM ISTSwitching to a vegan diet triggers changes in digestion, metabolism and energy levels. A dietician explains why it can take eight to twelve weeks for the body to fully adjust to a vegan lifestyle.
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Vegan beauty: What it really means for your skin (and wallet)
Beauty | Nov 01, 2025, 02:43 PM ISTVegan beauty is more than a trend; it’s a conscious skincare revolution. Discover what “vegan” truly means for your skin, your wallet, and the planet, plus how to spot genuine vegan beauty products amid the growing green buzz.
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Paneer-free butter masala: The desi vegan swap you’ll actually love
Food | Oct 31, 2025, 08:22 PM ISTThink butter masala can’t be creamy without paneer? Think again. This vegan version brings all the comfort, richness and aroma of the classic — made with tofu, cashews and coconut milk. A deliciously desi swap that’s good for you and the planet.
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Vegan ice cream vs regular ice cream: Which is the right choice if you are lactose intolerant
Food | Sep 17, 2025, 06:10 PM ISTVegan ice cream is often seen as a healthier alternative to dairy scoops, but is it really better for blood sugar and health? Research shows mixed results, from lower glycemic index options to hidden sugar and fat. Here’s what you should know before your next scoop.
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Eating vegetarian? 5 best omega-3 rich foods that you should add to your diet
Food | Sep 02, 2025, 08:58 AM ISTFish is one of the best and most common sources of omega-3 fatty acids. However, a lot of people can’t eat this since they follow a vegetarian or vegan diet. Here are some of the best vegetarian omega-3 rich foods that you can eat.
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Why you should switch to plant-based milk? Cardiologist shares why it is a healthier choice
Health | Jun 23, 2025, 04:33 PM ISTAt a time of increasing concerns among consumers on the origin of products, the ethics of their production, and the precise effects of these products on the body, a cardiologist shares the benefits of plant based milk.
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5 protein-packed vegetarian foods to build muscles
Fashion | Jan 06, 2025, 08:52 PM ISTConsume these best protein-packed vegetarian foods to fuel muscle growth and strength. From legumes and tofu to quinoa and chia seeds, explore nutrient-rich plant-based options for a healthy, muscle-building diet.
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Pancakes to Avocado Toast: 5 delicious vegan breakfast recipes
Food | Jan 24, 2024, 07:26 AM ISTCraving delicious vegan breakfasts? Get rid of the oatmeal! Explore 5 vibrant plant-based recipes from savoury scrambles to smoothie bowls. Start your day right!
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Cuisine Agnosticism to Plant-Based Alternatives: 4 interesting culinary trends of 2023
Food | Sep 26, 2023, 12:42 PM ISTAs the demand for healthy and mindful eating continues to rise, restaurants are also incorporating more options for special dietary needs such as gluten-free and vegan dishes.
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World Plant Milk Day 2023: Almond to Oat, 5 vegan milk for lactose intolerant people
Food | Aug 22, 2023, 12:22 PM ISTFrom almond to oat milk, there are plenty of plant-based options available for those who are lactose intolerant.
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From boosting brain health to reducing constipation: 5 health benefits of eating dates
Health | Aug 22, 2023, 12:00 PM ISTDates are a nutritious fruit with many benefits, They are a great source of energy, thanks to their natural sugars. Dates also contain fiber, which aids in digestion and prevents constipation. They are packed with essential vitamins and minerals like potassium, magnesium, and vitamin B6.
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Plant-Based Diet: 5 quick vegan recipes for healthy mornings
Food | Aug 15, 2023, 12:06 PM ISTThese five quick vegan recipes are great for busy mornings but they are also super healthy too.
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World Vegan Day 2022: Quotes, Theme, Significance, and all that you need to know
Lifestyle | Nov 01, 2022, 09:30 AM ISTWorld Vegan Day 2022: A plant-based diet contains foods high in fiber and lower cholesterol, you will feel fuller longer, digest better, and eat less fatty foods. It can improve recovery, increase energy and stamina, improve sleep, and improve your metabolism.
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Are you vegan? These mouth-watering food recipes will sizzle your taste buds
Food | Oct 06, 2022, 12:45 PM ISTCommitting to a vegan diet is honestly simpler than it looks. A well-planned and balanced vegan diet can provide sufficient nutrition and numerous health benefits.
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Health benefits of dragon fruit: From good skin to great gut health
Health | Apr 07, 2022, 05:22 PM ISTDragon fruit has multiple health benefits. Other than being just beautiful pink-yellow fruit, it has a variety of richness and other advantages. Take a look.
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Top 10 animal-friendly Valentine's Day gifts for your vegan girlfriend/boyfriend
Relationships | Feb 10, 2022, 05:23 PM ISTValentines Day 2022: If your special someone has a huge heart for animals and you are struggling to find a unique gift for this valentines day then PETA India's list of top vegan Valentine's Day gifts has you covered. From vegan perfumes to footwear, check out stylish accessories and delicious treats that will bring a smile on their face.
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Scared of diabetes? Try veganism and know its health benefits
Health | Nov 30, 2020, 03:38 PM ISTA plant-based diet can reduce the risk of developing diabetes or even reverse the disease completely. Read on to know more