Say no oily food and alcohol for cold soups and yes to sorbets and fresh vegetables to reduce the harsh effects of summer on your body, say experts.
In the national capital, people battled scorching sun for another day and the maximum temperature settled at 44.4 degrees Celsius, four notches above the season's average, weather officials said.
Several parts of Kerala witnessed moderate monsoon rains on the first day of monsoon marking the commencement of the four-month long rainy season in the country.
The heat wave in North India claimed a life on Monday after a labourer died from heat stroke in Punjab's Kapurthala.
Count how many hours the food has been left out overall. If it is close to or over four hours, trash it.
The maximum temperature was recorded at 42 degrees Celsius, three notches above normal while the minimum was recorded at 23.5 degrees Celsius, a notch above season's average, a Meteorological official said.
The most common signs of dehydration in the elderly are thirst, confusion, irritability and poor skin elasticity.
Most of the people suffer from sleep troubles during summers, as their body is too hot for sleep. Here are some expert tips to maintain a healthy sleep cycle.
In a statement, the Embassy said that applicants across India may have to wait 30 days or more for a visa interview appointment to become available and that it expects this wait time to continue for at least the next few months
With the onset of summers, cotton makes the best wear as is it makes you feel comfortable even in the extremely humid time.
Learn how to prepare the healthy and refreshing wood apple squash aka Bael Ka Sharbat here in quick easy steps.
Flavoured and iced tea can help you in beating the summer heat.
Suhana is giving us major summer goals.
Ahead of his maiden visit to Leh and Kargil, Sharma said the youth will work for peace as they have understood that all problems can be addressed only when there is peace.
The pre-monsoon months this year - March, April and May - will be warmer than normal and the heat wave will hit 16 states, apart from Delhi, earlier due to various reasons, the IMD said.
Wearing light and breathable fabrics is an effective way to beat the heat during summer.
According to Mini Sood Banerjee, Brand Manager of Innisfree India, it is the right time to protect one's skin against the strong UV rays which result in skin tanning, as the heat also increases the problems of dark patches and wrinkles.