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  Seasonal changes in India's air quality are worsening asthma and rhinitis, know from expert

  Health | July 02, 2025 16:28 IST

  Is breathing getting tough? Seasonal air quality changes in India are exacerbating asthma and rhinitis. Get expert insights on managing symptoms and staying healthy.

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  Doctor shares yoga insights for pregnant women with asthma

  Health | July 01, 2025 20:39 IST

  Breathe easy during pregnancy! Know how yoga can benefit pregnant women with asthma, with expert insights from a doctor. Learn safe practices for a healthier pregnancy.

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  Expert recommends 5 foundational wellness practices men should prioritise after 30

  Lifestyle | July 01, 2025 17:54 IST

  Men over 30, boost your health and vitality! Read the article to know the 5 foundational wellness practices recommended by experts to prioritise for a stronger, healthier you.

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  National Doctor's Day 2025: 5 wellness habits that work wonders for doctors to de-stress

  Health | July 01, 2025 23:03 IST

  Happy National Doctor's Day 2025! Learn the top 5 wellness habits that help doctors reduce stress and boost well-being. Prioritising self-care for the healers themselves.

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  What happens to your body when you skip your breakfast everyday?

  Lifestyle | June 30, 2025 7:34 IST

  A lot of people tend to avoid eating breakfast, and they do this for various reasons. While you might just think of it as a meal, your breakfast is more than that. Here's what happens to your body when you skip your breakfast everyday.

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  Say goodbye to bloating in monsoon with these foods that help beat water retention

  Food | June 28, 2025 18:08 IST

  Monsoon bloating got you down? Know the top foods that can help beat water retention and reduce discomfort.

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  Experts warn inactive lifestyles could be linked to rising infertility in young adults

  Health | June 28, 2025 16:06 IST

  Know the alarming link between sedentary lifestyles and rising infertility in young adults. Learn how regular physical activity can impact reproductive health and what experts recommend.

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  7 simple yoga poses to practise between meals to prevent lethargy and enhance productivity

  Lifestyle | June 28, 2025 15:18 IST

  Exhausted every day after eating your meals? Here are seven yoga poses to perform daily to improve blood circulation and digestion and raise natural energy levels.

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  Shefali Jariwala suffered from epilepsy for 15 years; know causes, symptoms and treatment options

  Health | June 28, 2025 12:20 IST

  Shefali Jariwala passes away at 42. The actress suffered from epilepsy for 15 years. Know about the causes, symptoms, and treatment options for this neurological condition and understand what she went through.

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  Fitness coach shares 28-day challenge to reset your health routine

  Lifestyle | June 28, 2025 9:00 IST

  Get fit in 28 days! Follow this fitness challenge to reset your health routine, featuring daily workouts and hydration goals. Transform your body and boost your well-being!

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  What is chronic stress? Expert explains its neurochemical impact on the brain

  Health | June 27, 2025 22:59 IST

  Know the effects of chronic stress on your brain. Learn from an expert how prolonged stress alters neurochemistry and what it means for your mental well-being.

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  Gastroenterologist shares 5 effective foods to support liver health this monsoon

  Lifestyle | June 27, 2025 19:54 IST

  Keep your liver healthy this monsoon with these 5 effective foods recommended by a gastroenterologist. Know the best dietary choices to support liver health and boost immunity during the rainy season.

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  Struggling to lose extra kilos in calorie deficit? Fat loss coach shares 10 weight loss tips

  Lifestyle | June 26, 2025 22:53 IST

  Stuck in a weight loss rut? Get expert tips from a fat loss coach on how to effectively shed kilos in a calorie deficit. Know 10 actionable weight loss strategies to reach your goals.

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  10,000 steps a day vs 30 mins of Japanese walking: Which is beneficial for health?

  Lifestyle | June 26, 2025 18:40 IST

  Debating daily step goals vs dedicated walks? Compare the health benefits of 10,000 steps a day with 30 minutes of Japanese walking to find out which routine reigns supreme for your well-being.

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  6 overlooked health issues that can lead to cognitive decline

  Health | June 25, 2025 17:59 IST

  Know the hidden health issues that can accelerate cognitive decline. Learn how to protect your brain health this Alzheimer's & Brain Awareness Month 2025.

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  Cataract: Expert shares common eye problems faced by urban professionals

  Health | June 24, 2025 16:07 IST

  Urban professionals are increasingly susceptible to cataracts and other eye problems due to prolonged screen time, poor eye care habits, and lifestyle factors. An expert shares insights on common eye issues, prevention strategies, treatment options and more.

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  Humidity got you down? Expert shares tips on safe food refrigeration

  Food | June 21, 2025 16:49 IST

  An expert shares practical tips on maintaining safe food refrigeration in humid weather, including optimal fridge temperature settings, proper food storage, and regular maintenance to prevent spoilage and foodborne illnesses.

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  Weight Loss Pills in India: A safe bet or a health risk? Know from expert

  Health | June 21, 2025 16:00 IST

  Know the truth about weight loss pills in India as an expert breaks down the potential risks and benefits, helping you make an informed decision about their use.

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  Understanding Prostate Cancer: Expert reveals what every man over 40 should know

  Health | June 21, 2025 15:08 IST

  An expert shares crucial insights on prostate cancer, highlighting key facts and preventive measures that every man over 40 should be aware of to ensure early detection and effective management. Scroll down to read more.

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  From Painkillers to Pranayama: Expert shares natural relief techniques for chronic headaches

  Lifestyle | June 24, 2025 19:09 IST

  An expert shares natural relief techniques, including pranayama and other holistic approaches, to help alleviate chronic headaches, offering an alternative to relying on painkillers.