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  Walking can help boost heart health; know how many hours one should walk daily

  Lifestyle | March 18, 2025 20:11 IST

  Lack of exercise in the deteriorating lifestyle invites many serious diseases to our body. One of which is heart-related diseases, i.e., heart attack, heart blockage, stroke! In such a situation, exercise to keep yourself healthy.

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  Sudden mood swings can be a sign of borderline personality disorder, know 5 natural ways to treat

  Health | March 18, 2025 15:53 IST

  Are sudden mood swings affecting your life? Learn how borderline personality disorder may be the underlying cause. Discover 5 natural ways to manage symptoms and regain emotional balance.

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  Suffering from severe back pain? Know causes and effective remedies for relief

  Health | March 17, 2025 22:25 IST

  Back pain should not be ignored because it is connected to your bones and nerves and it can take a serious form. So, let's know in detail why back pain occurs.

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  Myths vs Facts: Know what is true and false about obesity from expert

  Health | March 18, 2025 23:07 IST

  Separate fact from fiction on obesity with expert insights! Debunk common myths and discover the truth about this complex health issue. Get accurate information to make informed decisions about your weight and well-being.

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  Can walking reduce blood sugar? Know how important this exercise is for diabetic patients

  Health | March 16, 2025 11:21 IST

  Know the power of walking in managing blood sugar! Learn how this simple exercise can benefit diabetic patients and improve overall health. Take the first step towards a healthier life!

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  Consuming asafoetida on an empty stomach is beneficial for these health problems

  Health | March 16, 2025 10:36 IST

  If you are suffering from stomach-related problems, then asafoetida on an empty stomach will prove to be very effective for you. Its consumption is also considered very beneficial for relieving pain.

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  World Kidney Day 2025: Know causes, symptoms, treatment, and prevention of kidney stones

  Health | March 13, 2025 9:09 IST

  Protect your kidneys, protect your life! Learn about the causes, symptoms, treatment, and prevention of kidney stones this World Kidney Day 2025. Stay informed, stay healthy, and keep your kidneys thriving!

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  No Smoking Day 2025: Cigarettes not only harm lungs but also these 5 parts of the body

  Health | March 12, 2025 12:22 IST

  Kick the habit on No Smoking Day 2025! Know how cigarettes can harm not just your lungs but also 5 other crucial parts of your body. Learn the shocking truth and take the first step towards a healthier, smoke-free life!

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  Suffering from fatty liver? Drinking a cup of this tea in morning can work wonders, know benefits

  Health | March 12, 2025 7:16 IST

  The problem of fatty liver can be cured to a great extent by changing diet and lifestyle. Liver health starts improving with proper eating habits. The problem of fatty liver can be reduced by drinking a cup of this tea in the morning.

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  Feeling disconnected from yourself can be a sign of Chronic Emptiness, know about this condition

  Health | March 10, 2025 12:48 IST

  Feeling empty, disconnected, and lost? Know the signs, symptoms, and causes of Chronic Emptiness. Learn how to break free from this emotional void and reclaim your sense of self.

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  Mushrooms rich in vitamin D can help overcome calcium deficiency, know ways to consume

  Health | March 09, 2025 15:16 IST

  Boost your vitamin D intake with mushrooms! Know how these vitamin D-rich fungi can help combat calcium deficiency. Learn the best ways to incorporate mushrooms into your diet for optimal nutrition.

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  Include this iron-rich green vegetable in your diet, helps increase blood; know other health benefit

  Food | March 09, 2025 12:57 IST

  Boost your iron intake with this powerhouse green vegetable! Know how it can help increase blood levels and explore its numerous health benefits. Add it to your diet for a nutritional upgrade!

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  Consuming these 5 dry fruits on an empty stomach helps you stay away from health problems

  Health | March 09, 2025 10:36 IST

  Boost your morning routine with a healthy twist! Know which 5 dry fruits can help prevent health issues when consumed on an empty stomach. Kickstart your day with a nutritious habit!

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  Suffering from intestinal inflammation? Know symptoms and food to consume to get relief

  Health | March 06, 2025 18:07 IST

  Say goodbye to gut pain! Learn the symptoms of intestinal inflammation and know which food items can help alleviate discomfort. Find relief and improve your gut health.

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  International Women's Day 2025: Debunking common myths on women’s health

  Health | March 06, 2025 16:34 IST

  Separate fact from fiction on women's health! This International Women's Day 2025, discover the truth behind common myths and misconceptions. Empower yourself with accurate information and take control of your well-being!

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  Cooking these food items in an iron pan can cause harm to health, know side effects

  Food | March 06, 2025 15:57 IST

  Cooking with iron pans can have unintended consequences! Learn about the potential health risks and side effects of cooking certain foods in iron cookware.

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  Boost your digestion by including these superfoods in your diet

  Health | March 05, 2025 22:05 IST

  Learn how incorporating these nutrients-rich foods into your diet can boost digestion and transform your overall well-being. Get ready to unlock a happier, healthier you.

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  Cabinet approves revised livestock health programme to boost animal care, farmer prosperity: PM Modi

  India | March 05, 2025 19:32 IST

  The Union Cabinet has approved the revised Livestock Health & Disease Control Programme (LHDCP), focusing on disease control, expanded vaccination, and mobile veterinary units. PM Modi called it a major step toward improving animal health and boosting farmer prosperity.

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  Morning vs Evening: Which time is better for walking for weight loss?

  Lifestyle | March 05, 2025 15:50 IST

  Find out whether morning or evening walks are more effective for weight loss. Know the best time to lace up your shoes and boost your weight loss journey.

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  This antidepressant herb is a boon for people suffering from depression, know benefits

  Health | March 04, 2025 18:35 IST

  The antidepressant herb, known for its mood-boosting properties, offers a natural solution for individuals struggling with depression. By incorporating this herb into their routine, people can experience reduced symptoms, improved mental clarity, and enhanced overall well-being.