Flaky skin to dull complexion: 5 signs that may indicate dehydration
August 14, 2023 18:58 ISTIt is always important to recognise the signs of dehydration and take steps to prevent it; otherwise, it can lead to serious health complications.
It is always important to recognise the signs of dehydration and take steps to prevent it; otherwise, it can lead to serious health complications.
Due to the shortage of water in your body, the functioning of the intestines can get worse. Apart from this, there can be stomach and other problems.
Sugarcane juice is a hundred percent natural drink that is the ideal way to beat the heat during summers. Apart from keeping one hydrated, it helps with oral problems and is a good source of Vitamin C that helps in building immunity.
Dehydrated skin is completely different from dry skin. The former only lacks water and is a condition, while the latter needs additional natural oils or sebum to restore it to health and is a skin type.
According to Swami Ramdev, performing yoga asanas daily and consuming foods that are cooling agents help keep the diseases away in summers. In a special show on India TV, Swami Ramdev explains that yoga maintains the balance between mind and body and protects from many diseases.
Dehydration and heatstroke are the most common sufferings from extreme heat. So the best way to deal with it is to plan ahead and know what to do when the hot days kick in.
There are a lot many more ways to keep your body hydrated and cool in scorching hot Summers
Gurgaon, Aug 28: Anna Hazare was hospitalised after after he ended his 12-day fast on the Lokpal issue on Sunday and doctors said he is "very dehydrated and exhausted" but there is no cause for
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