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  Gastroenterologist advises to consume these two seeds every morning for healthy, happy gut

  Lifestyle | June 12, 2025 16:10 IST

  Boost gut health with these two miracle seeds! A gastroenterologist reveals the benefits of consuming them every morning for a happy, healthy digestive system.

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  Chia Seeds vs Sabja Seeds: Which seed is healthier and gives most benefits? Know from expert

  Food | April 17, 2025 8:20 IST

  Know the ultimate showdown between Chia Seeds and Sabja Seeds. Learn from an expert which seed offers the most health benefits and how to incorporate them into your diet.

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  Chia Seeds are very beneficial for overall health; know amazing benefits, when and how to consume

  Food | February 05, 2025 6:56 IST

  Unlock the power of chia seeds for optimal health. Learn about their incredible benefits, from weight loss to heart health. Know the best ways to incorporate chia seeds into your daily diet.

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  Kickstart your day with nutritious chia seeds and beetroot water; know health benefits, recipe

  Food | February 03, 2025 8:14 IST

  Supercharge your mornings with a nutrient-packed boost! Learn the amazing health benefits of chia seeds and beetroot water. Get the simple recipe to kickstart your day with energy and vitality.

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  Do you use chia seeds for weight loss? Know disadvantages and how much to consume

  Lifestyle | October 09, 2024 14:36 IST

  Some people drink water containing chia seeds every day to lose weight. Even though chia seeds have benefits, drinking them continuously for a long time can also have some disadvantages. Let's know what are the disadvantages of chia seeds.

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  Chia Seed vs Flax Seed: Which is healthier and better for weight loss?

  Food | September 25, 2024 13:40 IST

  Uncover the difference between Chia Seed and Flax Seed! Know which superfood reigns supreme for weight loss, nutrition, and overall health benefits. Make informed choices for your wellness journey.

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  Chia Seeds vs Basil Seeds: Which is healthier for weight loss and why?

  Food | August 04, 2024 16:51 IST

  Explore the nutritional benefits and weight loss advantages of chia seeds and basil seeds, comparing their fiber content, omega-3 fatty acids, and overall impact on health. Know which seed reigns supreme for shedding pounds and maintaining a balanced diet.

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  Clogged arteries? Incorporate THIS seed in your diet to lower cholesterol levels

  Health | July 02, 2024 14:30 IST

  An increase in cholesterol in the body means creating the risk of heart and stroke. High cholesterol causes many problems. In such a situation, include fibre-rich chia seeds in your diet. This removes the bad cholesterol deposited in the blood. Know how to use it.

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  Want to revitalise health during summer? Try shake made of gulkand, banana, soya and chia seeds

  Food | June 22, 2024 12:06 IST

  It is necessary to keep your body hydrated during summer. People tend to drink several cold beverages to beat the extreme heat. However, to revitalise health, one must opt for a shake made of banana, soya, gulkand and chia seeds. Know the benefits.

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  Looking to shed some kilos? Try these 5 delicious chia-infused beverages

  Food | April 29, 2024 17:55 IST

  Incorporating chia-infused beverages in your weight loss journey not only provides health benefits but also adds variety to your daily diet. These drinks are easy to make, and the ingredients are easily available, making them a convenient option for busy individuals.

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  Superfood Chia Seeds: Know these 5 benefits of this Edible Seed

  Health | March 21, 2024 6:58 IST

  Discover the incredible benefits of chia seeds with these 5 reasons to incorporate them into your diet. From boosting energy levels to supporting heart health, learn why these tiny seeds are considered a superfood powerhouse.

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  Classic Pudding to Pancakes: 5 easy-to-make chia seed recipes for healthy breakfast

  Food | February 28, 2024 15:45 IST

  Discover five simple and nutritious chia seed recipes perfect for a healthy breakfast. From chia pudding to overnight oats, elevate your mornings with these easy-to-make dishes packed with health benefits.

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  Chia Seeds vs Basil Seeds: Which is better for your health?

  Food | December 18, 2023 12:48 IST

  Both chia seeds and basil seeds are excellent sources of essential nutrients and can greatly benefit your health. Incorporating both of these superfoods into your diet can provide a well-rounded source of nutrition and support overall wellness.

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  Chia Seeds and Sattu drink for High Cholesterol: Consume this to flush out stubborn fat

  Health | May 01, 2023 17:15 IST

  Chia Seeds are said to be very beneficial for patients with high cholesterol and when consumed with sattu, the benefits double.

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  Chia seeds in summers: Know its health benefits

  Food | March 29, 2023 12:36 IST

  Chia seeds are a small but mighty superfood with a wide range of health benefits. From their high nutrient content to their potential to aid in weight loss, these tiny seeds are a great addition to any diet.

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  Chia seeds can help in weight loss; Consume it for more such health benefits

  Food | April 04, 2019 19:14 IST

  Follow a healthier lifestyle and include chia seeds in your diet for healthy benefits.