• 

  Want to revitalise health during summer? Try shake made of gulkand, banana, soya and chia seeds

  Food | June 22, 2024 12:06 IST

  It is necessary to keep your body hydrated during summer. People tend to drink several cold beverages to beat the extreme heat. However, to revitalise health, one must opt for a shake made of banana, soya, gulkand and chia seeds. Know the benefits.

• 

  Looking to shed some kilos? Try these 5 delicious chia-infused beverages

  Food | April 29, 2024 17:55 IST

  Incorporating chia-infused beverages in your weight loss journey not only provides health benefits but also adds variety to your daily diet. These drinks are easy to make, and the ingredients are easily available, making them a convenient option for busy individuals.

• 

  Superfood Chia Seeds: Know these 5 benefits of this Edible Seed

  Health | March 21, 2024 6:58 IST

  Discover the incredible benefits of chia seeds with these 5 reasons to incorporate them into your diet. From boosting energy levels to supporting heart health, learn why these tiny seeds are considered a superfood powerhouse.

• 

  Classic Pudding to Pancakes: 5 easy-to-make chia seed recipes for healthy breakfast

  Food | February 28, 2024 15:45 IST

  Discover five simple and nutritious chia seed recipes perfect for a healthy breakfast. From chia pudding to overnight oats, elevate your mornings with these easy-to-make dishes packed with health benefits.

• 

  Chia Seeds vs Basil Seeds: Which is better for your health?

  Food | December 18, 2023 12:48 IST

  Both chia seeds and basil seeds are excellent sources of essential nutrients and can greatly benefit your health. Incorporating both of these superfoods into your diet can provide a well-rounded source of nutrition and support overall wellness.

• 

  Chia Seeds and Sattu drink for High Cholesterol: Consume this to flush out stubborn fat

  Health | May 01, 2023 17:15 IST

  Chia Seeds are said to be very beneficial for patients with high cholesterol and when consumed with sattu, the benefits double.

• 

  Chia seeds in summers: Know its health benefits

  Food | March 29, 2023 12:36 IST

  Chia seeds are a small but mighty superfood with a wide range of health benefits. From their high nutrient content to their potential to aid in weight loss, these tiny seeds are a great addition to any diet.

• 

  Chia seeds can help in weight loss; Consume it for more such health benefits

  Food | April 04, 2019 19:14 IST

  Follow a healthier lifestyle and include chia seeds in your diet for healthy benefits.