Breakfast Food Choices
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5 quick and easy high-protein breakfast recipes you can make in 10 minutes
Food | Mar 20, 2026, 05:07 PM ISTShort on time in the morning? These quick high-protein breakfast ideas, from paneer chilla to egg bhurji toast and sprouts poha, are easy to make and help keep energy levels steady through busy workdays.
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South Indian vs North Indian breakfast: Which is kidney-friendly?
Food | Sep 18, 2025, 01:41 PM ISTBoth South Indian and North Indian cuisines have several breakfast options, but some are better suited for people with kidney disease or kidney damage. If you’re confused about which one to choose, read on to know which of the two is kidney-friendly.
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Indian vegetarian breakfasts under 200 calories
Fashion | Aug 06, 2025, 09:38 AM ISTTasty doesn’t have to mean heavy! Try these light, Indian vegetarian breakfasts, all under 200 calories and perfect for guilt-free mornings.
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What you should not eat for breakfast: From processed meats to flavoured yoghurt, know here
Food | Jul 21, 2025, 07:18 AM ISTWhile it is important that you eat a balanced meal in the morning, it is also crucial that you avoid certain foods for breakfast. This is because they aren't healthy and nutritious, and consuming them first thing in the morning can impact your health. Here are some foods that you should avoid.
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What happens to your body when you skip your breakfast everyday?
Lifestyle | Jun 30, 2025, 07:34 AM ISTA lot of people tend to avoid eating breakfast, and they do this for various reasons. While you might just think of it as a meal, your breakfast is more than that. Here's what happens to your body when you skip your breakfast everyday.
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Pre-workout breakfasts: Try these quick and easy options to fuel your body
Food | Mar 04, 2025, 07:12 AM ISTYour breakfast needs to be fuel for your body when you workout. It should have vitamins, minerals, healthy fats and carbs among other nutrients. Here are a few quick and easy breakfast options that can help fuel your body before a workout.
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Paaya soup to koraishutir kochuri; try these winter breakfast options from across India
Food | Jan 16, 2025, 07:27 AM ISTThere are different traditional breakfast options from across India that you can try during the winter months. Here are some winter breakfast options from India.
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Healthy breakfast foods: Try these easy breakfast options for kids
Food | Jan 11, 2025, 07:29 AM ISTChildren need variety in their food which makes them look forward to their meals. However, it might be difficult for parents to think of healthy breakfast options every day. Here are some easy and healthy breakfast options for children.
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Avocado Toast to Chia Pudding: 5 most loved breakfasts of Bollywood star kids
Fashion | Dec 30, 2024, 01:22 PM ISTBreakfast is the most important meal of the day, and rightly so. From traditional Indian breakfast dishes to international cuisines, Bollywood star kids have a diverse palate when it comes to their morning meal.
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Savour the goodness of Bathua Paratha this winter, know easy, step-by-step recipe
Food | Dec 14, 2024, 01:52 PM ISTBathua parathas are so tasty that after eating them once, you will feel like eating them again and again. So let us tell you the recipe for Bathua parathas today.
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Eating Moong Dal Sprouts in breakfast helps in weight loss and provides nutrition, know benefits
Food | Oct 25, 2024, 07:14 AM ISTBoost your weight loss journey with nutrient-rich moong dal sprouts! Know the incredible benefits of eating peeled moong dal sprouts for breakfast, from protein-packed nutrition to enhanced digestive health.
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Looking for wholesome breakfast option? Try this yummy Makhana Kheer recipe for maximum health benef
Food | Sep 03, 2024, 09:35 AM ISTLooking for a wholesome breakfast option? Try this Makhana Kheer recipe, a delicious and nutritious choice that maximizes health benefits. Perfect for a healthy start to your day!
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Poha vs Oats: Which is healthier breakfast?
Food | Aug 01, 2024, 07:19 AM ISTThe age-old debate between poha and oats often arises when considering a healthy breakfast option. Both offer unique nutritional benefits and cater to different dietary preferences. Let's delve into the details to help you make an informed choice.
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Confused about what to make on busy mornings? Try this instant, healthy recipe of Puffed Rice Dosa
Food | Jul 24, 2024, 07:25 PM ISTLooking for a quick and nutritious breakfast option for hectic mornings? Try this instant Puffed Rice Dosa recipe, combining convenience and health for a perfect start to your day!
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Poha or Upma: Which is healthier breakfast option?
Food | Jul 12, 2024, 07:18 AM ISTFor many, mornings begin with a delightful dilemma: poha or upma? Both these Indian breakfast staples are popular for their ease of preparation and delicious taste. But what about their health credentials? Let's break down the nutritional content of each dish to see which one reigns supreme.
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Ever heard of No Bread Sandwich? Try this tasty, healthy recipe of Aloo Suji Sub
Food | Jul 01, 2024, 02:16 PM ISTKnow the delicious and healthy No Bread Aloo Suji Sandwich, a unique twist on the classic sandwich made with a semolina base and flavourful potato filling. Perfect for a nutritious breakfast or snack!
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5 delicious low-carb Indian breakfast recipes
Food | May 08, 2024, 06:50 AM ISTCraving a hearty and flavorful breakfast but watching your carb intake? Indian cuisine offers a treasure trove of options that are naturally low-carb and bursting with taste. Here are 5 delicious recipes to keep you energized and satisfied all morning.
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5 breakfast recipes to kickstart your day with energy
Food | May 07, 2024, 06:41 AM ISTMornings can be hectic, but starting your day with a nutritious and delicious breakfast is essential for sustained energy throughout the morning. Forget sugary cereals or skipping breakfast altogether. These five recipes are packed with protein, fibre, and healthy fats to keep you feeling energised.
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Western vs Indian: Which breakfast option is healthier?
Food | Apr 30, 2024, 06:45 AM ISTThe breakfast table can be a battleground between two distinct culinary traditions: the West and India. While both offer a morning kickstart, the nutritional landscape differs significantly. Let's delve into the pros and cons of each.
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Eggs vs Nuts: Which is healthier for breakfast?
Food | Apr 27, 2024, 11:40 AM ISTThe age-old question: sweet or savoury for breakfast? We can expand that to a battle of nutritional powerhouses - eggs or nuts? Both are undeniably delicious and pack a punch when it comes to nutrients, but which one reigns supreme for a healthy start to your day?