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  Poha vs Idli: Which one is good for your health?

  Food | April 08, 2024 7:55 IST

  Poha and Idli are both popular breakfast options in Indian cuisine, but which one is healthier? Discover the nutritional benefits and differences between these two dishes to make an informed choice for your health.

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  Green Smoothie to Turmeric Latte: 5 healthy breakfast drinks to kickstart your day

  Food | March 17, 2024 7:52 IST

  Discover five nutritious breakfast drinks to energise your mornings, packed with wholesome ingredients and flavours. Start your day right with these healthy options for a refreshing and nourishing kickstart.

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  Breakfast mistakes: Going low on protein to saying no to carbs, blunders you should avoid

  Health | May 06, 2022 12:08 IST

  Eating a balanced breakfast is important as it kick-starts your metabolism, your blood glucose metabolism is much better throughout the day, and it boosts your energy levels and also helps you make better meal choices throughout the day.

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  Aiming to build muscle? Eat porridge in morning breakfast

  Health | April 25, 2022 13:25 IST

  Porridge can work wonders in helping you gain some muscle as oats are the healthiest grains on earth. Studies in the past have suggested that oats can help with weight loss and also reducing the risk of heart disease.

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  Navratri 2020: Try these 5 easy-peasy breakfast recipes without onion and garlic

  Food | October 21, 2020 12:06 IST

  Onion prices are at a hike? Cook these 5 breakfast recipes for Navratri fast which are without onion or garlic and will only take 10 minutes to prepare. Read on to know the details

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  7 Fat-burning breakfast combinations effective for instant weight loss

  Food | June 11, 2020 8:49 IST

  If you have a healthy breakfast, your whole day turns out to be refreshing and full of energy. So, welcome each day with freshness by consuming these 7 fat-burning food combinations and say bye to those extra kilos!

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  Want to lose weight? Have big breakfast, light dinner

  Health | February 20, 2020 11:20 IST

  According to the researchers, our body expends energy when we digest food for the absorption, digestion, transport and storage of nutrients.

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  Stop skipping breakfast to increase your physical stamina; Know more

  Health | April 18, 2019 16:42 IST

  Latest health updates: Your unhealthy eating habits and timings can affect your immunity and your stamina. Read on to find out more!

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  Indians love to eat idli for breakfast

  Food | March 28, 2019 20:46 IST

  Globally, San Francisco, London and New Jersey have been found to be the top idli ordering cities. 

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  Healthy breakfast leads to healthy lifestyle, eat rye and oats to lower the risk of diabetes

  Health | September 07, 2018 17:23 IST

  Healthy lifestyle tip: Consuming wholegrains such as a slice of rye bread or a bowl of oat porridge daily can prevent the development of Type-2 diabetes.

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  Easy trick to reduce fat, change your breakfast and dinner timings

  Food | August 30, 2018 15:40 IST

  Turns out, modest changes in breakfast and dinner times can reduce body fat.

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  Here's why breakfast is the most important meal; a secret to fit bod

  Food | August 15, 2018 20:05 IST

  Breakfast is the most important meal of the day and eating it before exercising may 'prep' the body to burn carbohydrates during exercise and more rapidly digest food after working out.

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  Foods that should not be taken for breakfast (view pics)

  Lifestyle | June 23, 2014 8:26 IST

  They say that eat like a king in the morning. It is a proven fact now that breakfast is the most eminent meal of the day. Thus, a special care has to be taken while