According to WHO, 95% of back pain can be cured without surgery and without medication, that is, by making some changes in the way you live. By doing yogasanas, you will not just be able to avoid back pain but also improve your quality of life.
Back pain is a problem that affects the bending along with walking of everyone. Know from Swami Ramdev what are the yogasanas effective in back pain.
Know how to get rid of neck and back pain from Swami Ramdev. Regular practice of yoga asanas can help you get rid of such pains.
According to Swami Ramdev, most people suffer from vitamin D and calcium deficiency due to which their bones become weak. Know which yoga and home remedies will help you to strengthen them.
The main causes of spinal problems include smoking, lying or sitting incorrectly, gaining excess weight, etc. Know from Swami Ramdev the acupressure points to get rid of back and neck pain.
There is a huge difference between working from office and while working from home. Working from home is very different from working in an office. At home we tend to sit on bed, use unsupportive chairs while working but infrastructure in the office is set up to support long working hours. However, there are few things that one can take care of while working from home to.
Ankylosing spondylitis can give a tough time to anyone, although it's more likely to start in the late teens and between the age group of 20- 40. It is common in men thrice than in women.
Yoga Guru Swami Ramdev, in an exclusive interaction with India TV, said that doing yoga amid the lockdown is as important as staying indoors to keep the deadly disease at bay.
Bhujangasana and Markatasana are two yogasanas that will help you to treat your back pain and will keep you away from it, says Swami Ramdev.
Gulabo Sitabo is slated to premiere on Amazon Prime Video on June 12. The Shoojit Sircar directorial stars Amitabh Bachchan and Ayushmann Khurrana.
Swami Ramdev shares yoga asanas which instantly give relief from neck and back pain. He also suggests acupressure points to treat vertigo and cervical spondylosis.
A Brazilian man with a slipped disk visited a doctor at a hospital in São Paulo, only to find out that he has one extra kidney inside his body
If it is getting impossible for you to bend down without experiencing a shooting pain in your lower back, here's how yoga can help you.
Yoga is a mind-body therapy that’s often recommended to treat not only back pain but the stress that accompanies it. The appropriate poses can relax and strengthen your body.
Yoga can help in overall stretching and strengthening of the spinal muscles and assist in maintaining the alignment of the spine, says Swami Ramdev.
Are you working from home amid coronavirus lockdown? Doctors advise that while doing the same, people should use a table and chair, keep their back straight and posture right.
As many people are working from home during the COVID-19 lockdown without a proper desk, they could be sitting in the wrong posture for hours which can lead to pain in the neck and lower back
The lower back is a sensitive spot for many people. While there can be a ton of causes of lower back pain, a weak core and poor posture from sitting all day.
If you have been suffering from neck and back pain, Swami Ramdev shows hwo to get rid of it through yoga poses.
Suffering from spondylolysis? Blame it on your ancestors as this condition only occurs in two-legged humans and does not affect our great ape cousins.
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