Low back pain will be the leading cause of disability in the world. If right action is not taken, low back pain can also become a precursor to chronic health conditions such as diabetes, cardiovascular disease and mental health conditions, invasive medical procedures, and significant disability.
Lower back pain affects millions of people worldwide. It can be caused by various factors and can significantly impact a person's quality of life.
Back pain can result from factors such as injury, bad posture, and fatigue. However, in some cases, chronic back pain may be a symptom of underlying neurological conditions.
Early signs and symptoms of ankylosing spondylitis might include pain and stiffness in the lower back and hips, neck pain and fatigue.
The yogasanas are simple and easy to perform and even a beginner can practice these. A word of advice to beginners is to hold the pose for shorter durations initially and increase the duration gradually.
Back pain has become a chronic disease in the present scenario. Long working hours along with a sedentary lifestyle is resulting in strains in the spinal discs and back muscles. But don't worry, according to doctors, there are ways by which you can cure this pain.
In certain rare cases, back pain can also be caused by a tumour. Therefore, on this world spine day, we share a few tips that can help you maintain spinal health and can prevent back pain.
Chronic back and neck pain may be a direct result of bad posture at work if you have a desk job. Know the mistakes you are making and tips to maintain a correct posture at work so that you can avoid long term health issues, especially those related to the spine and back.
These are relatively easy asanas that can be done twice a day, once in the morning and in the evening. Set aside at least 10-15 minutes every day if you want to improve your spinal health and avoid back pain.
There is a huge difference between working from office and while working from home. Working from home is very different from working in an office. At home we tend to sit on bed, use unsupportive chairs while working but infrastructure in the office is set up to support long working hours. However, there are few things that one can take care of while working from home.
Ankylosing spondylitis can give a tough time to anyone, although it's more likely to start in the late teens and between the age group of 20- 40. It is common in men thrice than in women.
A Brazilian man with a slipped disk visited a doctor at a hospital in São Paulo, only to find out that he has one extra kidney inside his body
Are you working from home amid coronavirus lockdown? Doctors advise that while doing the same, people should use a table and chair, keep their back straight and posture right.
As many people are working from home during the COVID-19 lockdown without a proper desk, they could be sitting in the wrong posture for hours which can lead to pain in the neck and lower back
Yoga Guru Swami Ramdev, in an exclusive interaction with India TV, said that doing yoga amid the lockdown is as important as staying indoors to keep the deadly disease at bay.
Suffering from spondylolysis? Blame it on your ancestors as this condition only occurs in two-legged humans and does not affect our great ape cousins.
According to a study published in the Journal of Alternative and Complementary Medicine (JACM), Practicing Tai Chi at a young age can protect you from developing chronic low back pain in adulthood.
Follow these simple and self-administered acupressure techniques to get immediate relief from back pain.
People who smoke are more likely to develop chronic low back pain.
Back pain is among the most frequently reported health problems in the world.
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