The 30-30-30 Rule for weight loss emphasises 30 minutes of exercise, 30 grams of protein, and a 30-day commitment to establishing healthy habits. Learn about its benefits and potential risk factors for sustainable weight management.
Study finds air pollution in India significantly increases mortality risk across all age groups, with newborns and children under five being particularly vulnerable.
Irregular sleep over a week linked to 34 per cent higher type 2 diabetes risk, study suggests. Consistent sleep habits may help prevent the disease.
Know the 5 key warning signs of cardiovascular disease to help you predict and prevent heart health risks. Stay informed and take proactive steps for a healthier heart.
Know the 5 potential health risks associated with being underweight, from weakened immunity to potential heart complications. Learn how maintaining a healthy weight can improve overall well-being and prevent these issues.
Coconut sugar has a variety of benefits for sugar control in the blood and other areas of the body. It's nutritional properties qualify it to be a great alternative to processed sugars. However, there are both benefits and risks depending on the way it is consumed. Read to find out more.
A recent study has shed light on a surprising risk factor for cardiovascular diseases - traffic noise. Researchers have found a significant link between exposure to traffic noise and an increased risk of developing heart disease, stroke, and diabetes.
Lemon water can be a healthy addition to your daily routine, but it is crucial to be aware of its potential side effects. To avoid any adverse effects, it is recommended to drink lemon water in moderation.
Silent heart attacks are a significant health concern that can lead to permanent damage to the heart muscle. Knowing the risk factors and making lifestyle changes can help prevent these silent heart attacks.
Long hours of sitting can be extremely harmful to the body. From neck pain to heart diseases, people have been witnessing many issues that can cause trouble in the long term. One needs to take care of the posture in which they sit and also take small breaks to stretch the body in order to keep these problems at bay.
A new study has found that about 35 per cent of Americans with a cancer history had an elevated risk of cardiovascular disease in the next decade, compared with about 23 per cent of those who didn't have cancer.
According to Association of Mutual Funds in India (Amfi), mutual funds that invest in fixed-income securities saw an outflow to the tune of Rs 5,061 crore in the three months ended September 30, 2019 compared with an inflow of Rs 19,691 crore in the previous quarter.
"Our data demonstrate for the first time that ocean water exposure can alter the diversity and composition of the human skin microbiome," said Marisa Chattman Nielsen, a PhD student at the University of California, Irvine in the US.
Overworking among women is associated with 63 per cent of the higher risk of diabetes among women
The new findings add to a growing body of evidence that breastfeeding has protective effects for both mothers and their offspring, including lowering a mother's risk of breast and ovarian cancer.
These findings should motivate and inspire more and more females around the globe dealing with pregnancy. The information should be widespread breastfeeding for the benefit of the mother as well as the child.”
Uncertainty at the top level may increase the risk of chronic diseases,according to a new research. The findings apply to those uncertain at the top of the social hierarchy as also to those uncertain
Kids with a father who smoked prior to conception had more than three times higher chance of early-onset asthma than children whose father had never smoked, a new study suggests. According to Norwegian researchers,
If you have 'spare tires' - hidden fat in the abdomen - as well as 'love handles' or visible flab, then you need to be careful as it may worsen heart disease risk factors, according
Low and moderate levels of physical activity may significantly lower the risk of bacterial infection, a new study has found. Regular physical activity is known to have various health benefits including reduced risk of
Top News
Latest News
