Health Tips
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A Chennai based-bariatric surgeon shares 5 things she would never keep at home
Health | Feb 09, 2026, 09:53 AM ISTA laparoscopic and bariatric surgeon explains five common kitchen items she personally avoids, citing their impact on gut health, inflammation and hormones. The article breaks down the science behind each choice and suggests safer, everyday alternatives.
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Health DNA: Is Your Mental Health Worsening? Doctor’s Simple Advice Can Change Your Life!
Originals | Jan 11, 2026, 03:33 PM ISTIs your mental health getting worse due to depression, stress, or anxiety? In this video, a doctor shares simple yet effective advice that can help you improve your mental health and bring positive changes to your life.
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Father’s Day 2025: Expert shares age-wise health tips for healthy and happy dad
Health | Jun 13, 2025, 11:42 PM ISTGet ready for Father's Day 2025! Expert shares valuable age-wise health tips to keep dad healthy and happy. Boost dad's well-being with these simple yet effective tips.
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Yoga With Swami Ramdev: How dangerous is rising temperature for health?
Yoga | Jun 11, 2025, 09:52 AM ISTThe rain showered its blessings in the month of May...the people of Delhi-NCR did not feel the heat of summer...even in the beginning of June it seemed that the monsoon would arrive soon...then this month would also pass peacefully...the rising mercury has dispelled everyone's confusion...
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Yoga With Swami Ramdev, 6 June 2025: 95% of parents are unable to control screen time
Yoga | Jun 06, 2025, 09:36 AM ISTThere was a time when mothers, grandmothers and great-grandmothers used to tell stories to put children to sleep..and those stories used to teach children a lot..they used to make them forget hunger and thirst...these used to be beautiful memories for children which they would never forget for a lif
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Stay hydrated and keep your kidneys happy: Doctor shares important summer health tips
Health | May 22, 2025, 12:49 PM ISTTaking care of your kidneys during the summer is paramount to maintaining good overall health. These easy habits will keep your kidneys well-functioning and your summer relaxing and stress-free.
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Mother's Day Special: 5 heart health tips every mother should follow
Health | May 10, 2025, 04:03 PM ISTThis Mother's Day, prioritise mom's heart health! Know 5 essential tips for a healthy heart, from exercise and nutrition to stress management and regular check-ups. Help mom thrive with these simple yet effective habits.
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Yoga With Swami Ramdev, 27 March 2025 : How has technology affected children's health?
Yoga | Mar 27, 2025, 10:35 AM ISTLullaby is a relation of the heart... Lullaby is the first peaceful sleep of the child... Lullaby is the feeling of mother's affection... Lullaby is the first feeling of belongingness... But the fast paced life, work pressure and lack of time.. has broken this natural bond between parents and childr
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Yoga With Swami Ramdev, 13 Feb, 2025 : Know 10 best formula to stay young forever
Yoga | Feb 13, 2025, 10:37 AM ISTStrong grip of hands is considered a sign of good health, whereas weak grip and tremors in hands are indications of small and big problems, ignoring which can increase the risk.
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Yoga With Swami Ramdev, 10 Jan, 2024: Adopt Japanese lifestyle with yoga
Yoga | Jan 10, 2025, 09:53 AM ISTAccording to a report, Japanese people live longer than the rest of the world and the main reason for this is their habit of bathing in hot water every day.
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Yoga: Which 4 diseases are dangerous at the age of 60?
Yoga | Dec 27, 2024, 11:28 AM ISTWhich diseases enter secretly after 60? Diseases like arthritis, cataract, heart problem, dementia, sugar-BP, due to which bad habits old age becomes an alarm bell?
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Yoga Tips, 20 Nov 2024: Difficulty in breathing due to toxic air? Know how to avoid pollution from Swami Ramdev
Lifestyle | Nov 20, 2024, 10:34 AM ISTFrom the government to the Supreme Court, everyone is taking strict action to control pollution..looking at the situation, it seems that there is a need to impose a green lockdown, but it is not that easy..what is in our hands..we can reduce it..we can increase the capacity of the lungs with pranaya
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Swami Ramdev's Yoga asanas and Ayurvedic remedies for stroke and brain disorder problems
Lifestyle | Nov 17, 2024, 11:18 AM ISTYOGA TIPS: At present, the cases of brain stroke in the world are close to 1.5 crore.. out of which 50 lakh people die and 50 lakh become victims of disability.. In India alone, every year more than 18 lakh people suffer from stroke. ..and if those who are recovering do not take it seriously then th
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Yoga Tips, 13 Nov 2024: Thyroid can be cured permanently with Swami Ramdev's yoga tips
Lifestyle | Nov 13, 2024, 09:46 AM ISTThe front part of the eyes means the cornea starts coming out...the vision becomes weak...bulging in the eyes causes difficulty in opening and closing the eyes...often found in thyroid patients...burning sensation in the eyes. And they ignore problems like swelling…as a result, this problem starts i
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Oats or Daliya, which one is more beneficial in weight loss? Know their advantages
Food | Oct 22, 2024, 10:27 AM ISTOats and daliya are considered essential food items in breakfast for reducing weight. While oats are made from barley, daliya is made out of wheat. Find out here which one of these are a better option for weight loss.
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Want to get rid of sour burps and acidity? Follow THESE home remedies to treat it
Health | Oct 19, 2024, 03:50 PM ISTIf you are also suffering from acidity and sour burps, try these home remedies to get rid of it and prevent your mouth's taste from getting spoiled. Check it out here.
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Fasting on Karwa Chauth 2024? Avoid eating THESE foods if you are diabetic
Lifestyle | Oct 19, 2024, 01:58 PM ISTIf you are a diabetic patient and planning to keep a waterless fast this Karwa Chauth, it is highly recommended that you should read this space till the end and be aware of the things you should not avoid on this special day.
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Want to lose 2kg in a week? Follow these simple diet plan shared by expert
Lifestyle | Sep 19, 2024, 09:46 AM ISTLose 2 kg in a week: Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a curated list of things you should include in your meals throughout the day, which can help you achieve it easily.
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Yoga | 28 August 2024: 40 minutes yogic strike...thyroid will be controlled in 10 days
Yoga | Aug 29, 2024, 02:38 PM ISTIf there is constant stress, it can turn into chronic stress.. which can also give you a fatal disease like thyroid. Actually, the cortisol hormone released from stress causes swelling in the thyroid gland.. the production of thyroxine hormone is disturbed.. And people become thyroid patients.
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Yoga: The biggest warning on obesity, be cautious
Yoga | Jul 03, 2024, 10:15 AM ISTYoga: The biggest warning on obesity, be cautious