• 

  Feeling stressed or anxious? A dietitian explains how your daily meals may be affecting your mood

  Food | February 25, 2026 6:29 IST

  Nutrition plays a significant role in emotional wellbeing, influencing gut health, hormones, and neurotransmitters linked to mood regulation. Dietitian Dr Archana Batra explains how balanced meals, essential nutrients, and traditional dietary habits can help support resilience against stress.

• 

  3 popular food combinations nutritionist warns against: Are they really harming your digestion?

  Food | February 24, 2026 8:14 IST

  A viral nutrition reel warns against combining milk with citrus fruits, honey with fats and fish with dairy. Experts explain what science actually says about these popular food pairing myths, and when digestive discomfort may genuinely be a concern.

• 

  Ayurveda-approved foods that may help reduce the risk of cancer, according to expert

  Health | February 06, 2026 17:20 IST

  According to Ayurveda experts, whole foods can play a supportive role in reducing the risk of cancer. While Ayurveda does not claim to cure cancer, experts believe that mindful eating and lifestyle choices can support overall well-being and long-term disease prevention.

• 

  Sugar, protein and superfoods: How to eat right during cancer treatment

  Food | February 04, 2026 6:43 IST

  From sugar fears to superfood cures, cancer nutrition is full of myths. An oncologist explains what really matters during cancer treatment, and why balanced, personalised diets support recovery better than restrictive food rules.

• 

  UP's 'One District, One Cuisine' launch: Amit Shah spotlights 'desi flavours' for global fame

  Uttar Pradesh | January 25, 2026 7:26 IST

  The initiative preserves UP's rich food traditions through modernisation. It prioritizes selecting one iconic dish per district, registering local chefs and artisans, upholding strict quality, hygiene, and safety norms, and driving global expansion via branding, packaging, GI tags, and e-commerce.

• 

  Trying to control portions? These 10 foods naturally limit overeating, according to fitness coach

  Food | January 16, 2026 18:06 IST

  A fitness coach shares 10 foods you practically can’t overeat, from mushrooms to black coffee. Know how these low-calorie, filling foods help control appetite naturally.

• 

  Fasting builds discipline and resolve, says Rajat Sharma at International Janmangal Conference

  India | December 15, 2025 11:21 IST

  India TV Chairman and Editor-in-Chief Rajat Sharma addressed the International Janmangal Conference in New Delhi, describing fasting as a symbol of discipline, self-control, and strong resolve. He highlighted its benefits beyond food, including control over anger and thoughts.

• 

  5 everyday foods that slow digestion and the easy swaps your gut will love

  Health | December 10, 2025 15:44 IST

  Some foods seem harmless but can quietly slow digestion. Here are everyday culprits like white bread, cheese and chocolate — plus easy swaps that support smoother, lighter gut health.

• 

  From idli to pornstar martini: Google’s top recipe searches of 2025 in India

  Food | December 19, 2025 18:35 IST

  Google’s Year in Search 2025 reveals what India cooked, craved and celebrated this year, from classic idli and festive modak to viral cocktails, wellness drinks and regional favourites.

• 

  NHRC issues notice to Railway Board over complaints of 'halal meat' being served on trains

  India | November 26, 2025 14:37 IST

  NHRC highlighted that serving only halal meat on Indian Railways may violate important constitutional provisions, specifically Articles 14, 15, 19(1)(g), 21, and 25. These Articles collectively safeguard the principles of equality before law, prohibit discrimination based on religion or cast.

• 

  Chicken bibimbap to Seoul flamed prawns: Inside Air India’s new global menu

  Food | November 21, 2025 15:49 IST

  Air India unveils a refreshed global in-flight menu featuring Indian classics, global flavours, and sustainable practices. Explore what’s new in the upgraded dining experience.

Advertisement
• 

  Railway stations could soon get McDonald's, KFC, Haldiram outlets?

  India | November 17, 2025 22:43 IST

  The updated policy introduces an entirely new category, Premium Brand Catering Outlet, besides the existing three types of stalls that were previously authorised to sell only light refreshments, snacks, tea, milk and juice.

• 

  These 3 foods your father should eat daily to stay strong after 50

  Food | November 10, 2025 13:32 IST

  As your father grows older, small diet tweaks can make a big difference. Nutritionist Shalini Sudhakar recommends three everyday foods — roasted garlic, soaked methi, and pumpkin seeds — to keep his heart, sugar, and joints in check after 50.

• 

  Zaika-e-Lucknow: UNESCO honours the city of Nawabs for its iconic cuisine, PM Modi hails recognition

  India | November 01, 2025 23:53 IST

  Union Culture Minister Gajendra Singh Shekhawat described the recognition as a tribute to Lucknow’s exceptional culinary heritage and its lasting contribution to India’s diverse gastronomic legacy.

• 

  Sugar-free festive treats: What to eat and what to avoid? Expert decodes

  Food | October 14, 2025 19:06 IST

  Celebrating festivals doesn’t mean compromising on health. Experts reveal which sugar-free treats you can enjoy and which festive foods to avoid. From diabetes-friendly sweets to low-sugar snacks, this article helps you enjoy the celebrations guilt-free while keeping your sugar intake in check.

• 

  5 healthy meals for kids' immunity: Easy recipes every parent must try

  Food | October 05, 2025 14:10 IST

  These 5 healthy meals for kids' immunity are easy to make and packed with nutrients that help your child stay active, strong and less prone to illness.

• 

  Best foods to eat while recovering from H3N2 infection for quick healing

  Food | September 24, 2025 17:19 IST

  Recovering from H3N2? Light, immunity-rich foods like soups, citrus, and probiotics can soothe symptoms and speed up healing.

• 

  Plant-based diet: This easy diet swap can lower the risk of heart attack, cancer, major diseases

  Health | September 12, 2025 15:12 IST

  A recent study published in The Lancet Healthy Longevity said that people who followed plant-based diets developed fewer than two long-term health conditions. Read on to know more.

• 

  India's retail inflation drops to 1.55 per cent in July 2025, lowest in over 8 years

  Business | August 12, 2025 16:37 IST

  The decline was largely led by lower prices of pulses, vegetables, cereals, eggs, sugar, and transport costs. The July food inflation reading is the lowest since January 2019.

• 

  Try this healthy cake recipe without maida, white sugar for all your dessert cravings

  Food | August 09, 2025 19:45 IST

  You can make cakes using healthier alternatives such as semolina, dates, other ingredients and you always don't need maida and processed sugar. Here’s a cake recipe that doesn’t use maida or white processed sugar.