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YOGA TIPS: Healthy diet plan with yoga and fasting… How will it help in getting rid of obesity?

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Updated on: October 03, 2024 9:41 IST

YOGA TIPS: Healthy diet plan with yoga and fasting… How will it help in getting rid of obesity?

Name: YOGA TIPS: Healthy diet plan with yoga and fasting… How will it help in getting rid of obesity?
Uploaded: 2024-10-03T09:31:30+05:30
Channel: India TV
Description: When you fast, the calorie intake in the body also reduces due to lack of food.. and the body gets less energy… In such a condition, the metabolism gets the required energy from the fat present in the body… and the fat starts burning

When you fast, the calorie intake in the body also reduces due to lack of food.. and the body gets less energy… In such a condition, the metabolism gets the required energy from the fat present in the body… and the fat starts burning

Yoga

YOGA TIPS: Healthy diet plan with yoga and fasting… How will it help in getting rid of obesity?

When you fast, the calorie intake in the body also reduces due to lack of food.. and the body gets less energy… In such a condition, the metabolism gets the required energy from the fat present in the body… and the fat starts burning

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