Vitamin B12
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Ignoring vitamin B12 deficiency? Doctor says it can lead to fatigue and poor brain function
Lifestyle | Apr 07, 2026, 10:44 PM ISTVitamin B12 deficiency is a common but often ignored health issue in India. A doctor warns that low levels can affect red blood cell formation, nerve health, and energy levels, making early detection and proper intake essential.
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Vegan pregnancy and vitamin B12: Should expectant mothers be concerned?
Health | Jan 26, 2026, 05:43 PM ISTA vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their nutritional needs safely.
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Feeling tired all the time? 6 vitamin B12 foods that can recharge you
Lifestyle | Oct 08, 2025, 10:45 AM ISTFeeling tired or low on energy? You might be lacking Vitamin B12, a key nutrient for energy and brain health. From eggs and dairy to fish, paneer, and fortified cereals, here are 6 Vitamin B12-rich foods that can naturally recharge your energy levels.
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Can low B12 worsen hypothyroidism? Pune doctor explains symptoms and treatment
Health | Aug 25, 2025, 12:27 PM ISTLow Vitamin B12 is not a direct cause of thyroid disease, but the two are strongly linked. Experts explain how B12 deficiency can worsen hypothyroidism symptoms and how treatment can help.
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Women, watch out: These symptoms could mean you’re lacking vitamin B12
Health | Aug 04, 2025, 02:41 PM ISTFeeling tired, moody, or forgetful lately? These could be warning signs of a Vitamin B12 deficiency, especially in women. Know the symptoms before it’s too late.
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8 body signs you may be missing vital nutrients, according to a gastroenterologist
Lifestyle | Aug 04, 2025, 10:38 AM ISTYour body speaks before your blood test does. A top gastroenterologist shares 8 quiet signs you might be lacking key nutrients—watch out before it worsens.
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Suffering from low Vitamin B12? These drinks can help boost this essential vitamin
Food | Jul 21, 2025, 01:37 PM ISTA lot of people tend to be deficient of Vitamin B12, since this is not made by the body and you will have to consume foods that are rich in Vitamin B12. Vitamin B12 is mostly found in animal products like milk, meat, eggs and more. Here are some drinks that can consume to boost vitamin B12 levels.
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Vitamin B12 foods: 7 of the best food sources of this essential vitamin
Food | Jun 04, 2025, 08:17 AM ISTVitamin B12 is a crucial water-soluble vitamin, a deficiency of which can turn out to be dangerous for the body. Therefore, it is crucial that you consume foods that are good sources of Vitamin B12. Here are some of the best food sources of this essential vitamin.
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Vitamin B12 deficiency symptoms: 5 signs of the condition that you should know
Health | May 22, 2025, 12:20 PM ISTIf your Vitamin B12 deficiency is not treated, it can lead to physical, neurological and psychological problems. One of the ways to treat Vitamin B12 deficiency is to identify the symptoms first. Here are some of the signs of Vitamin B12 deficiency that you should know.
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Deficiency of this vitamin can make you fall prey to diseases; know how to overcome
Health | Apr 28, 2025, 10:35 AM ISTDon't let vitamin deficiency make you vulnerable to diseases! Know the risks and learn how to overcome them. Boost your health by understanding the importance of this essential vitamin and how to get enough of it.
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New research unveils sustainable solution to vitamin B12 deficiency
Health | Apr 22, 2025, 03:09 PM ISTBreakthrough research offers a sustainable solution to vitamin B12 deficiency, a common issue for vegans and others. Know the innovative approach that's set to make a difference. Learn how this solution can improve health and well-being.
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Mixing 1 spoon of this powder in curd can help cure Vitamin B12 deficiency naturally; know benefits
Health | Apr 16, 2025, 10:24 AM ISTTry this natural remedy for Vitamin B12 deficiency by mixing a spoonful of this powerful powder with curd. Learn how this simple solution can boost your health. Find out the benefits and start your journey to wellness.
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Fatigue issue? It can be a sign of Vitamin B12 deficiency, add THESE foods to your diet to replenish
Health | Nov 25, 2024, 09:56 AM ISTIf there is a deficiency of vitamin B12 in the body, then definitely include these foods in your diet. Know which foods contain the most amount of vitamin B12.
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Vitamin B12 deficiency? Include these things in your diet if you see THESE symptoms
Health | Nov 11, 2024, 06:32 PM ISTA lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, what are its symptoms and how can vitamin B12 deficiency be overcome.
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Joint Pain to Skin Infection: 7 diseases that can be caused due to vitamin B12 deficiency
Health | Sep 23, 2024, 01:23 PM ISTVitamin B12 deficiency makes the body a home for diseases. Alzheimer's disease, anaemia and bone-related diseases start developing in the body. Know what problems occur when Vitamin B12 is low.
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Do you feel tired all day long? THIS deficiency can be the reason behind it
Health | Aug 06, 2024, 11:50 AM ISTIf you feel depressed and tired all day long even after a good night's sleep, then these could be symptoms of vitamin B12 deficiency in the body. Several diseases can occur due to low vitamin B12; therefore, it needs to be taken seriously.