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  Vitamin B12 foods: 7 of the best food sources of this essential vitamin

  Food | June 04, 2025 8:17 IST

  Vitamin B12 is a crucial water-soluble vitamin, a deficiency of which can turn out to be dangerous for the body. Therefore, it is crucial that you consume foods that are good sources of Vitamin B12. Here are some of the best food sources of this essential vitamin.

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  Vitamin B12 deficiency symptoms: 5 signs of the condition that you should know

  Health | May 22, 2025 12:20 IST

  If your Vitamin B12 deficiency is not treated, it can lead to physical, neurological and psychological problems. One of the ways to treat Vitamin B12 deficiency is to identify the symptoms first. Here are some of the signs of Vitamin B12 deficiency that you should know.

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  Deficiency of this vitamin can make you fall prey to diseases; know how to overcome

  Health | April 28, 2025 10:35 IST

  Don't let vitamin deficiency make you vulnerable to diseases! Know the risks and learn how to overcome them. Boost your health by understanding the importance of this essential vitamin and how to get enough of it.

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  New research unveils sustainable solution to vitamin B12 deficiency

  Health | April 22, 2025 15:09 IST

  Breakthrough research offers a sustainable solution to vitamin B12 deficiency, a common issue for vegans and others. Know the innovative approach that's set to make a difference. Learn how this solution can improve health and well-being.

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  Mixing 1 spoon of this powder in curd can help cure Vitamin B12 deficiency naturally; know benefits

  Health | April 16, 2025 10:24 IST

  Try this natural remedy for Vitamin B12 deficiency by mixing a spoonful of this powerful powder with curd. Learn how this simple solution can boost your health. Find out the benefits and start your journey to wellness.

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  Fatigue issue? It can be a sign of Vitamin B12 deficiency, add THESE foods to your diet to replenish

  Health | November 25, 2024 9:56 IST

  If there is a deficiency of vitamin B12 in the body, then definitely include these foods in your diet. Know which foods contain the most amount of vitamin B12.

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  Vitamin B12 deficiency? Include these things in your diet if you see THESE symptoms

  Health | November 11, 2024 18:32 IST

  A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, what are its symptoms and how can vitamin B12 deficiency be overcome.

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  Joint Pain to Skin Infection: 7 diseases that can be caused due to vitamin B12 deficiency

  Health | September 23, 2024 13:23 IST

  Vitamin B12 deficiency makes the body a home for diseases. Alzheimer's disease, anaemia and bone-related diseases start developing in the body. Know what problems occur when Vitamin B12 is low.

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  Do you feel tired all day long? THIS deficiency can be the reason behind it

  Health | August 06, 2024 11:50 IST

  If you feel depressed and tired all day long even after a good night's sleep, then these could be symptoms of vitamin B12 deficiency in the body. Several diseases can occur due to low vitamin B12; therefore, it needs to be taken seriously.