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  Yoga With Swami Ramdev, 6 June 2025: 95% of parents are unable to control screen time

  Yoga | June 06, 2025 9:36 IST

  There was a time when mothers, grandmothers and great-grandmothers used to tell stories to put children to sleep..and those stories used to teach children a lot..they used to make them forget hunger and thirst...these used to be beautiful memories for children which they would never forget for a lif

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  How artificial food colours are damaging DNA and health? Know from Swami Ramdev

  Health | June 04, 2025 22:57 IST

  Uncover the hidden dangers of artificial food colours! Learn from Swami Ramdev how these chemicals can damage DNA and harm overall health. Know the risks and make informed choices for a healthier life.

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  Yoga 30 May 2025: Due to which carelessness 88% BP patients are in danger… How to prevent heart attack-stroke-paralysis?

  Yoga | May 30, 2025 12:13 IST

  Premature heat.. premature rains.. the mood of the weather has deteriorated.. climate change has rapidly affected our lives.. people are feeling bored due to the deteriorating weather

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  Wrong posture can cause spinal problems, Swami Ramdev shares panacea solutions to get relief

  Health | May 28, 2025 15:52 IST

  Are you also suffering from spinal problems? If yes, then you should start following a few tips shared by Swami Ramdev to get complete relief from the complications.

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  Yoga With Swami Ramdev, 28 May 2025: Why will people body structure deterioration in the future?

  Yoga | May 28, 2025 9:41 IST

  What do people want these days... A good job where they can work in the cool air of AC... Tea and coffee should be served on their table... 2 holidays a week and most importantly, a 6 figure salary credited to their account every month. This lifestyle of work along with luxury sounds very good...

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  Yoga 27 May 2025 : Every moment changing weather...sunshine, rain...how is it increasing the risk to liver health?

  Yoga | May 27, 2025 9:56 IST

  Every moment changing weather...sunshine, rain...how is it increasing the risk to liver health?

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  Yoga With Swami Ramdev, 17 May 2025: Which work is important for mental health?

  Yoga | May 17, 2025 10:56 IST

  Nowadays, gym freak youngsters have started resorting to supplements to increase these two things...look, we eat dal-roti-sabzi daily, do yoga and stay fit...and as far as taking supplements is concerned, then we should abstain from them...because the latest study is telling this...

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  Yoga With Swami Ramdev, 15 May 2025 : New India will take a pledge today against diseases

  Yoga | May 15, 2025 9:56 IST

  There is an old saying--'Rome was not built in a day'. If you also want success, then work towards achieving your goal with full dedication--no matter which front you face. Now take the example of health...many people want to stay healthy...leave their sedentary life style...

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  70% of diabetic patients suffer from kidney disease; Swami Ramdev shares prevention tips

  Health | May 15, 2025 8:03 IST

  Don't let diabetes damage your kidneys! Learn from Swami Ramdev's expert tips on preventing kidney disease. Protect your health with simple yet effective measures.

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  Yoga 4 May 2025 : Swami Ramdev will teach you the right way to exercise..Yoga will keep your health great and your body perfect

  Yoga | May 04, 2025 11:25 IST

  कम समय में ज्यादा वर्कआउट, उनको जल्दी बॉडी बनाने में मदद करेगा..जबकि होता उल्टा है...इंटेंस और एक्सेसिव एक्सरसाइज करने से मांसपेशियों में खिंचाव आ जाता है

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  Want to lose weight quickly? Swami Ramdev shares 5 effective yoga asanas to shed a few kilos

  Lifestyle | May 01, 2025 17:44 IST

  Yoga and exercise prove to be effective in reducing weight. One can lose weight only through yoga without any medicine or diet. Let's know from Swami Ramdev which yoga exercises should be done daily to lose weight fast.

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  Yoga With Swami Ramdev, 01 May 2025: How to avoid heart failure in the scorching sun?

  Yoga | May 01, 2025 10:37 IST

  In summer, the body naturally expels the water present in the blood in the form of sweat to keep itself cool.. People definitely feel a little cool due to sweating... But excessive sweating leads to a deficiency of water in the blood... Due to this, the heart, which circulates blood in the body,

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  Plastic water bottles cause harm to health, know from Swami Ramdev what to use instead

  Health | April 30, 2025 12:51 IST

  A large number of people are drinking water from plastic bottles. Due to which small plastic particles are entering the body and causing diseases. Let's know from Swami Ramdev how to avoid plastic and what to use instead.

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  Yoga With Swami Ramdev, 30 April 2025: Pranayama and yoga are a boon for mental health

  Yoga | April 30, 2025 10:08 IST

  Water bottle is the biggest source of sending micro plastic particles into the body... according to the study-- with every sip, plastic particles are going into the stomach, lungs, brain and ovaries...

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  What is Shirodhara? Know 5 amazing benefits of this Ayurvedic therapy

  Lifestyle | April 23, 2025 12:00 IST

  Shirodhara is considered very effective in Ayurveda. It calms the mind and induces good sleep. Stress, headaches, and even blood pressure can be controlled by getting Shirodhara done. Know other benefits of Shirodhara therapy.

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  Yoga 22 April 2025 : How to make children smart and healthy... know the surefire solution from Swami Ramdev

  Yoga | April 22, 2025 10:07 IST

  Swami Ji..many times, due to diseases, the height of children remains short...and sometimes even in childhood, getting affected by obesity affects the height.

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  Muscle cramps due to scorching heat? Know prevention measures from Swami Ramdev

  Health | April 21, 2025 11:59 IST

  The effect of heat is also seen on the muscles. Due to a lack of electrolytes, the muscles start cramping, which leads to low blood pressure, but if blood circulation is maintained, it helps in relaxing the muscles, and for this, you must follow these preventive measures shared by Swami Ramdev.

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  Yoga With Swami Ramdev, 19 April 2025 : Why do 65% of the country's people have fatty liver?

  Yoga | April 19, 2025 11:35 IST

  There was a study according to which most people get bored of doing the same routine exercise and quit it..so doing something new in physical activity every day keeps the interest alive...first of all there is a bad lifestyle..on top of that because of people quitting their workouts, the attack of d

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  Yoga With Swami Ramdev, 18 April 2025: Yellow alert issued in plain areas..be careful!

  Yoga | April 18, 2025 10:09 IST

  The summer season has begun... In the morning itself, the bright sunlight has started making the situation miserable... What to say about the scorching sun as the day progresses... That is why a yellow alert has had to be issued... This is the second time in the last 15 years that the people of Delh

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  Yoga With Swami Ramdev: Temperatures crossed 40 in April, are you prepared for the heat wave?

  Yoga | April 17, 2025 10:19 IST

  The mercury has crossed 40 degrees in April itself... What about children in this weather... If adults are careless, they too may have to face the consequences... As the heat increases, one needs to be especially careful about heat stroke... But how does this heat stroke occur...