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  Yoga Tips, 21 Dec 2024: Global Diabetes Rate Has Doubled In Last 30 Years, Reveals Study

  Yoga | December 26, 2024 13:50 IST

  The latest study of 'Indian Journal of Medical Research' says that by making just two changes in lifestyle, 58% people of the country can avoid the risk of diabetes...First--total diet replacement...i.e. by including fruits-vegetables, whole grains, low fat proteins...so that metabolism improves..an

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  Yoga Tips, 15 Dec 2024: How to control high blood pressure in winter?

  Lifestyle | December 15, 2024 14:25 IST

  At this time everyone is troubled by the severe cold. Extremely cold winds are blowing. Not only in the mountains, but even in the plains, the temperature has reached freezing point. While some people like such cold, it brings trouble for most people. The cold is so intense that the neck, back, wais

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  Cold weather affects ENT, try naturopathy to cure ailments related to ears, nose and throat

  Health | December 12, 2024 12:14 IST

  In winter, ear, nose and throat diseases start increasing rapidly. Difficulties of breathing and asthma patients increase. In such a situation, you must adopt yoga and some Ayurvedic remedies with which ENT can be treated.

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  Haemoglobin to increase from 7 to 14 in a week, Swami Ramdev suggests eating THESE things

  Health | December 12, 2024 11:45 IST

  If your haemoglobin is low, then the winter season is the best time to increase it. Haemoglobin can be expanded easily by including some special things in the diet. If we believe Baba Ramdev, haemoglobin will increase from 7 to 14 in just one week.

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  Uric acid level increases during winter, take THESE Ayurvedic remedies help to control it

  Health | December 11, 2024 12:08 IST

  The risk of some health problems can increase to a great extent in winter. Let us know about some Ayurvedic remedies to avoid such health issues.

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  Yoga Tips, 20 Nov 2024: Difficulty in breathing due to toxic air? Know how to avoid pollution from Swami Ramdev

  Lifestyle | November 20, 2024 10:34 IST

  From the government to the Supreme Court, everyone is taking strict action to control pollution..looking at the situation, it seems that there is a need to impose a green lockdown, but it is not that easy..what is in our hands..we can reduce it..we can increase the capacity of the lungs with pranaya

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  Swami Ramdev's Yoga asanas and Ayurvedic remedies for stroke and brain disorder problems

  Lifestyle | November 17, 2024 11:18 IST

  YOGA TIPS: At present, the cases of brain stroke in the world are close to 1.5 crore.. out of which 50 lakh people die and 50 lakh become victims of disability.. In India alone, every year more than 18 lakh people suffer from stroke. ..and if those who are recovering do not take it seriously then th

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  Yoga Tips, 16 Nov 2024: Control depression and anxiety through smile and laughter

  Lifestyle | November 16, 2024 9:47 IST

  When you get so engrossed in some work that you neither care about time nor realize the presence of your surroundings. In the language of psychology it is called 'flow state'. -It is like a tonic for the brain.. Understand..if you follow this, along with happiness, your age will also increase by 8 y

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  Yoga Tips, 15 Nov 2024: Difficulty in breathing due to toxic air? Know how to avoid pollution from Swami Ramdev

  Lifestyle | November 15, 2024 9:56 IST

  506, 473, 472, 471...this is the condition of the poison of pollution in Delhi's air...how are people able to breathe in such poisonous air...AQI in 14 areas of the capital crossed 450 Yes...Jahangirpuri's AQI had crossed 500 yesterday morning...someone blames the stubble smoke for this. So the smok

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  Yoga | 08 Nov 2024 : How will 10 remedies give you relief from the ill effects of dengue?

  Yoga | November 08, 2024 12:45 IST

  Due to pollution, all the functions and vital organs of the body are already in danger…the sting of dengue is adding to it and scaring…According to the latest report – dengue virus has become deadly due to being mutant.. .Becoming the cause of multi organ failure and then death...

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  Yoga | 07 Nov 2024: Is 'Sun' therapy the solution for everyone?

  Yoga | November 07, 2024 13:23 IST

  Sunlight...all these are very important for health...well, there is a complete science behind the worship of Sun...which Yogaguru Swami Ramdev has also explained many times.

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  Yoga | 05 Nov 2024: People are becoming high blood pressure patients due to dangerous pollution.

  Yoga | November 05, 2024 11:09 IST

  When the climate of the city has become poisonous...the weather is bent upon spoiling the health...a small mistake in lifestyle is guaranteed to make one ill.

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  Yoga | 03 Nov 2024: Why are youth becoming victims of arthritis at an early age?

  Yoga | November 03, 2024 13:11 IST

  Arthritis is a disease. This disease of arthritis is first seen in people above 60 years of age. Seeing the elderly having difficulty in getting up and sitting. Seeing them walking bent with their hands on the waist. People used to say that they have become old. Yes...

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  Yoga, 31 Oct 2024: Diseases caused by spoiled lifestyle...How to get a dose of energy during festivals?

  Yoga | October 31, 2024 10:15 IST

  The flow of energy will increase with the light of yoga...Danger to lungs and liver due to bad routine Heart attack..stress..high BP..sugar..obesity...do yoga-pranayama on auspicious Diwali. Perfection of health will make life happy...

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  Yoga, 30 Oct 2024: Pledge to light the flame of Yoga...Healthy body and mind through Pranayam-Meditation

  Yoga | October 30, 2024 10:17 IST

  On the auspicious occasion of Chhoti Diwali...light the flame of Yoga with Yogguru Swami Ramdev...and brighten your health...eliminate lifestyle diseases from everyone's life...

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  YOGA TIPS, 11 Oct 2024: Weakness in muscles can cause many diseases, know the symptoms from Swami Ramdev

  Lifestyle | October 11, 2024 10:10 IST

  There is a lot of Dandiya-Garba everywhere...Baby processions are being staged...People of all ages are dancing to the music...Don't miss any opportunity for entertainment...Energy is high on Navratri. Who wants to miss the entire moment with its unique revelation...when you are on the floor...then

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  Yoga Tips, 10 Oct 2024: Know how to prevent diseases caused by plastic

  Lifestyle | October 10, 2024 9:54 IST

  As the facilities have increased with progress, the confusion has also increased at the same pace. Even after knowing what is right and what is wrong from the health point of view, many times, in the name of convenience, people are right. They are unable to take decisions, they keep playing with the

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  Yoga TIPS, 27 Sep 2024: How to take care of your Mental Health? Swami Ramdev shares tips

  Lifestyle | September 27, 2024 9:55 IST

  Be it a man or a woman, if you make yoga your companion and develop the habit of meditation, then you will become so mentally strong that you will easily overcome any difficulty in life. And how will all this happen.. Swami Ramdev will tell you. ..those who have joined us from Haridwar… Swamiji, you

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  Yoga, 26 September : Weak lungs due to decreasing greenery...heart and liver will be at high risk

  Yoga | September 26, 2024 10:44 IST

  There are many researches going on in the whole world about the possibilities of life... Sometimes for those who love to travel, the news comes that travelling will not make them old... and sometimes it is known that walking in the greenery, doing community gardening and plantation increases happine

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  Yoga Tips, 25 September 2024: Know from Swami Ramdev how to get rid of migraine?

  Lifestyle | September 25, 2024 9:37 IST

  Lack of nutrition in the diet and lactose intolerance also cause indigestion and headache. Bloating increases pressure on the nervous system and triggers migraine. That is, the relationship between food is from the stomach to the heart and brain. ..Minor disturbances can give you headache along with