The survey says that about 80 per cent of people complain of back pain at some point in life and if this pain is not taken care of in due course of time or not cured, then the problem of permanent disability can also occur.
Today, every fourth person is troubled by obesity due to a poor lifestyle. If you also want to get rid of belly fat, then do these Yogasanas daily.
Many times young children have to face the problem of congenital hernia. According to Swami Ramdev, it is very difficult to do yogasanas for a small child. In such a situation, you can adopt ayurvedic home remedies.
According to Swami Ramdev, in today's time, yoga is very important along with having a good diet in order to keep yourself fit. You can always keep yourself healthy by doing these yogasanas.
Continuing his long practice of extending help to people hit hard by natural calamities, Rajat Sharma, who turns 64 on Thursday (February 18), donated Rs 64 lakh for those affected by the disaster in Chamoli.
Sutra Niti and Jal Niti are very effective to get rid of headache problem as well as the migraine. Know the correct method of doing it from Swami Ramdev.
In case of headache, we immediately take a headache pill which gives instant comfort but is not a permanent solution. Know the treatment of migraine from Swami Ramdev.
Lack of sleep or not drinking enough water causes headaches, hormonal imbalance, lack of nutrition in the body, stress and stomach diseases. Know effective treatment from Swami Ramdev.
In today's time, to keep yourself healthy and to sharpen the mind, yogasanas must be done. Know the method of doing Surya namaskar from Swami Ramdev.
Most yellow flowers bloom during the spring season. Yellow color has a direct effect on our brain. Know Yogasanas and Ayurvedic remedies for the all-round development of children from Swami Ramdev.
Our body is made up of three energies-- vaat, pitta and kapha. If there us any inbalance, then you fall prey to all diseases. There are many people who often fall ill due to this.
Pitta dosha is associated with fire. It helps in maintaining energy and is a symbol of our strength & bravery. Know which yogasanas are effective in curing the problem.
Poor lifestyle and eating affect the 'Tridoshas' of our body. Learn from Swami Ramdev through which yogasanas will get rid of the root problem of Tridosha.
To take care of health means to resolve to do yoga for 30 minutes. And if a partner is also present for yoga, then this determination becomes even more firm.
Know from Swami Ramdev which yogasanas you can do together on Valentine's Day that will keep you fit and will also bring you closer.
All the yogasanas including gomukhasana, sethubandhasana and mercatasana help remove serious stomach diseases. According to Swami Ramdev, the body benefits from these yogasanas even more when done daily.
Swami Ramdev claims that through yoga and Ayurveda, problems like ulcers and colitis can be overcome.
We all know that smoking is very dangerous for health. The maximum effect of smoke falls in your lungs because of which they get spoiled. Learn how to make your lungs healthy by Swami Ramdev.
Pollution and smoking make the lungs weak. Swami Ramdev shares effective yogasanas and ayurvedic remedies about how to deal with asthma, fibrosis, bronchitis.
Many people feel sleepy during the day or while sitting. According to Swami Ramdev, this happens when there is not much oxygen in your body. Do this yogasanas to get rid of this problem.
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