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Think you should have life figured out by 25? Science says relax as the brain matures at 32

Health | Nov 27, 2025, 02:04 PM IST

New research shows the human brain doesn’t fully reach its “adult” state until around age 32. This youth-friendly explainer breaks down what’s still developing in your 20s, why the brain matures so late, and what it means for decision-making, risk-taking and identity.

Healthcare worker attending to a woman in an Indian hospital

Lancet study: Non-communicable disease deaths rise in India, women worse hit

Health | Sep 11, 2025, 08:07 PM IST

A Lancet study finds an alarming trend in India's health map: the nation has experienced an increase in deaths due to chronic non-communicable diseases (NCDs) between 2010 and 2019. The increase was larger, particularly among women aged over 40, with heart disease, diabetes, and strokes dominating.

Young man wiping forehead, showing dehydration and need for hydration

Not drinking enough water? Study reveals dehydration spikes stress levels

Health | Aug 31, 2025, 06:15 PM IST

New research reveals dehydration can raise stress hormone cortisol by 50%. Learn how hydration helps your body handle pressure better.

Can you sit and stand without using your hands? What it says about your future health

Health | Aug 27, 2025, 10:57 AM IST

The sit-rising test is a simple way to check your strength, balance, and longevity. Discover how your ability to sit and stand without using your hands predicts heart health and lifespan.

Handful of almonds representing 60 grams daily intake

Study suggest eating almonds daily may cut stress, here’s how much you need

Health | Aug 17, 2025, 01:25 PM IST

A new study in Scientific Reports reveals that eating over 60 grams of almonds daily may reduce oxidative stress, lower inflammation markers, and boost antioxidant enzymes. Learn how many almonds you should eat every day for better health.

Killer whales have been seen offering food to humans in

WATCH: Killer whales seen offering food to humans, scientists say rising trait among species

World | Jul 09, 2025, 04:58 PM IST

These incidents, documented across four different oceans, saw orcas approaching humans on boats, in the water, and even standing on shore, offering a variety of items such as fish, mammals, birds, invertebrates, and even seaweed.

New research unveils sustainable solution to vitamin B12 deficiency

Health | Apr 22, 2025, 03:09 PM IST

Breakthrough research offers a sustainable solution to vitamin B12 deficiency, a common issue for vegans and others. Know the innovative approach that's set to make a difference. Learn how this solution can improve health and well-being.

Study reveals 14 days of western eating sparks alarming health changes

Health | Apr 13, 2025, 06:31 PM IST

Know the shocking effects of Western eating habits on your health. A recent study reveals just 14 days of unhealthy eating can lead to alarming changes in your body. Learn how to protect your health and well-being.

Study reveals new antibody treatment for flesh eating fungus infection

Health | Mar 24, 2025, 06:55 PM IST

A new study offers hope in the fight against flesh-eating fungus infections. Researchers have discovered a promising antibody treatment that could potentially save lives. Learn more about this breakthrough and its implications for treating this deadly disease.

Study reveals a simple genetic strategy to tackle aggressive cancers

Health | Mar 17, 2025, 08:15 PM IST

Breakthrough discovery in cancer research! Scientists uncover a simple genetic strategy to combat aggressive cancers. Learn how this innovative approach could revolutionise cancer treatment and save lives.

Say goodbye to exam stress with balanced diet; know from experts what to eat and avoid

Lifestyle | Feb 17, 2025, 03:03 PM IST

Know the secret to acing exams without stress! Learn from experts how a balanced diet can boost focus, energy, and mental well-being to help you study smarter.

Drinking a glass of milk daily can help reduce risk of colorectal cancer, says study

Health | Jan 16, 2025, 09:01 PM IST

Reduce your risk of colorectal cancer with a simple daily habit! Drinking a glass of milk every day may help lower your risk, according to a new study. Know more about the surprising benefits of milk for your health!

Low-impact yoga, exercise can help older women manage urinary incontinence: Study

Health | Sep 21, 2024, 04:17 PM IST

Low-impact yoga and exercise significantly reduce urinary incontinence in older women, reveals a new study. Regular practice improves pelvic floor strength and bladder control, enhancing overall quality of life.

Study shows low-carb diets meet essential nutrient requirements

Lifestyle | Sep 10, 2024, 11:51 AM IST

Discover how low-carb diets can meet essential nutrient needs while aiding weight loss. Study finds these diets are nutritionally sufficient and can even exceed recommendations for vitamins and minerals.

Swachh Bharat Mission's toilets helped avert 70,000 infant deaths per year: Study

India | Sep 05, 2024, 10:50 PM IST

As per researchers, the findings fall in line with evidence from global and South Asian contexts, with multiple studies, indicating that improved sanitation can potentially cut child mortality rates by 5-30 per cent.

Air pollution in Indian districts significantly increased death risk across age groups: Study

Health | Aug 27, 2024, 03:43 PM IST

Study finds air pollution in India significantly increases mortality risk across all age groups, with newborns and children under five being particularly vulnerable.

Sun’s magnetic activity complicates accurate age estimation, new study reveals

Science | Aug 26, 2024, 04:57 PM IST

Data collected from the Birmingham Solar Oscillations Network (BISON) and NASA's SOHO mission over 26.5 years has revealed a significant finding: there is a 6.5 per cent difference in the estimated age of the Sun when measured during solar minimum compared to solar maximum.

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