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  Always tired? Low iron levels may be the hidden cause in teen girls

  Health | March 10, 2026 13:12 IST

  Fatigue, irritability and poor concentration in teenage girls may sometimes signal low iron levels rather than routine teenage stress. Dr Prashanth B explains why iron deficiency is common in adolescent girls, and the symptoms parents should watch for.

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  Why wearing an iron kada is auspicious and who should wear it

  September 25, 2025 16:12 IST

  An iron kada is more than just a bracelet—it’s linked with Saturn’s energy. Discover who should wear it, its benefits, and the rituals for maximum impact.

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  Black gram is rich in nutrients; try this easy recipe of healthy chana chaat

  Food | March 23, 2025 18:24 IST

  Unlock the nutritional benefits of black gram with this easy and delicious recipe for healthy chana chaat. Packed with protein, fiber, and essential minerals, black gram is a superfood that deserves attention. Try this simple recipe to incorporate black gram into your healthy diet.

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  Cooking these food items in an iron pan can cause harm to health, know side effects

  Food | March 06, 2025 15:57 IST

  Cooking with iron pans can have unintended consequences! Learn about the potential health risks and side effects of cooking certain foods in iron cookware.

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  Eating dark chocolates can help overcome iron deficiency, know its benefits

  Food | February 12, 2025 14:56 IST

  Dark chocolate is a surprising source of iron, making it a delicious way to combat deficiency. Know the benefits of dark chocolate for iron deficiency and make it a part of your healthy diet.

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  Cheela and Dosa will not stick even on iron pan, just follow these easy tips

  Lifestyle | January 03, 2025 18:08 IST

  When you make dosa or cheela on an iron pan, does it start sticking? If that is the case, then today we have brought some easy tips for you. With the help of this, you can now easily make dosa and cheela without sticking.

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  5 effective ways to overcome Iron, Calcium, Folate deficiency; know what to eat

  Health | September 08, 2024 13:06 IST

  Know 5 effective ways to overcome iron, calcium, and folate deficiencies with nutrient-rich foods, supplements, and lifestyle tips. Learn what to eat for better health and wellness.

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  What is Restless Legs Syndrome (RLS)? Know causes, symptoms, treatment and home remedies

  Health | August 25, 2024 12:53 IST

  Know what Restless Legs Syndrome (RLS) is, including its causes, symptoms, and treatment options. Learn about effective home remedies to manage this common neurological disorder.

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  Israel claims 99 per cent of drones, missiles launched by Iran intercepted I VIDEO

  World | April 14, 2024 13:30 IST

  The rocket launch comes as Israeli Prime Minister Benjamin Netanyahu cancels a high-level delegation's planned visit to Washington after the US decided not to use its veto power on Monday’s UN Security Council resolution for an immediate cease-fire in Gaza.

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  Texas man, who lived with an iron lung for almost 70 years after contracting polio, dies I VIDEO

  World | March 14, 2024 16:31 IST

  Alexander was 6 when he began using an iron lung, a cylinder that encased his body as the air pressure in the chamber forced air into and out of his lungs.

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  Iron to Calcium: 5 essential nutrients every woman needs for optimal health

  Health | February 22, 2024 10:25 IST

  Discover the five crucial nutrients that women need for optimal health and vitality. Learn how to incorporate these essential elements into your diet for a balanced and nourished lifestyle.

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  7 iron-rich foods to eat to increase haemoglobin count

  Health | November 27, 2023 13:21 IST

  Discover optimal health with these 7 iron-rich foods. From spinach to lentils, add these food items to your diet to boost your haemoglobin levels and combat iron deficiency for overall well-being.

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  Iron Deficiency: Here are some foods and tips to prevent it

  Health | March 22, 2023 19:30 IST

  Iron is an essential mineral that the body needs to function correctly, and iron deficiency can cause a range of health issues. Incorporating iron-rich foods into your diet and following certain simple tips can prevent iron deficiency.

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  Amla juice to Strawberry; drinks with vitamin C that pump up your iron levels

  Health | March 18, 2023 11:00 IST

  Incorporating vitamin C-rich drinks into your diet can help improve iron levels in the body and prevent iron deficiency. Adding drinks rich in vitamin C to your daily diet can provide a natural and healthy way to combat iron deficiency and maintain overall health.

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  USHA SI Techne Direct 1000 garment steamer under Rs 4,000: 10 pointer review

  February 14, 2023 10:13 IST

  If you are looking for a budget-friendly steam iron, then USHA has got a new SI Techne Direct 1000 garment steamer, which has been designed for summer and winter clothing altogether. Here is our full review to let you know if you should buy the steamer.

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  What is Anemia? Know Iron rich drinks and food to boost your haemoglobin

  Health | January 17, 2023 12:15 IST

  Foods like meat, fish, tofu, peas, spinach, beetroot etc. are rich in iron. Smoothies, shakes, juices and drinks made from the listed food items can help you boost the iron levels in your body.

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  Iron deficiency can lead to damaged hair; Know signs and symptoms that your body show

  Health | December 31, 2022 15:00 IST

  Iron deficiency reduces the hemoglobin level in the body. It is pertinent to always keep on eating balanced diet containing iron. Lack of iron in the diet can lead to many signs and symptoms that can affect the body and mind.

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  Paneer vs tofu: What are the similarities and differences; know what to choose for weight loss

  Health | April 25, 2022 19:04 IST

  Paneer and tofu are often confused with each other. Know what are the similarities and differences between them and which one should you choose for weight loss/gain.

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  Health benefits of dragon fruit: From good skin to great gut health

  Health | April 07, 2022 17:22 IST

  Dragon fruit has multiple health benefits. Other than being just beautiful pink-yellow fruit, it has a variety of richness and other advantages. Take a look.

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  Say bye to Iron deficiency with these rich food items

  Health | April 01, 2022 19:20 IST

  A lot of people suffer from iron deficiency on day to day basis. As iron is known to be a vital force that regulates the oxygen level. It is important to meet its need and here we bring you some food options which are a great source of iron.