• 

  International Yoga Day 2021: How the world is celebrating 7th Yoga Day | In Pics

  Fashion & Lifestyle | June 21, 2021 9:13 IST

  June 21 is celebrated as International Yoga Day every year. It is the longest day of the year in the northern hemisphere and has been dedicated to spreading awareness about India's age-old practice of yoga. The United Nations declared this day as Yoga Day after Prime Minister of India, Narendra Modi, proposed it in the assembly. All the countries joined this campaign. Check out pictures of how the world is celebrating the day.

• 

  On International Yoga Day 2021, Malaika Arora guides your yoga journey

  Health | June 21, 2021 8:46 IST

  International Yoga Day 2021: Bollywood actress Malaika Arora who has been practicing yoga for long shares a few basic yoga asanas which you can practice at home and kick-start your day by filling in positivity and stay motivated. Each pose can be held for 3 to 5 long breaths. You can practice these twice a week and gradually make it a part of your daily routine.  

• 

  International Yoga day: ITBP performs Yoga at 18,000ft icy heights of Ladakh

  India | June 21, 2021 8:39 IST

  The ITBP personnel performed Yoga amid snowfall at Himalaya to mark the 7th International Yoga day.

• 

  International Yoga Day 2021: Yogasanas for children for better physical, mental health

  Health | June 21, 2021 12:20 IST

  International Yoga Day 2021: Yoga not only includes just asanas but also different Pranayamas (breathing techniques) and meditation that teaches kids patience and helps them overcome mental stress. Here are some Yoga Asanas and Pranayamas that help better physical and mental health in children.

• 

  UP CM Yogi Adityanath wishes nation on International Yoga Day

  News | June 21, 2021 8:00 IST

  UP Chief Minister Yogi Adityanath advises everyone to perform yoga at home during this ongoing Covid pandemic and maintain your well-being. He suggests doing yoga for physical and mental health by taking care of the covid protocol. He lauds PM Modi for initiating the celebrations.

• 

  PM Modi addresses 7th International Yoga Day programme | Full Speech

  News | June 21, 2021 7:22 IST

  Doctors have used Yoga as armour to treat patients. There are pictures of hospitals, with doctors, nurses teaching Yoga performing breathing exercises like Anulom Vilom Prāṇāyāma. International experts have said that these exercises strengthen the breathing system: PM Modi

• 

  International Yoga Day: PM Modi set to address programme shortly

  News | June 21, 2021 7:00 IST

  Prime Minister Narendra Modi will address a programme on the occasion of seventh International Yoga Day on June 21, Monday. The theme this year is 'Yoga for wellness'. He will address the event at 6.30 am, Modi said in a tweet.

• 

  Yoga remains a ray of hope when world fights Covid pandemic: PM Modi on International Yoga Day

  India | June 21, 2021 7:55 IST

  The theme this year is 'Yoga For Wellness', which focusses on practising Yoga for physical and mental well-being," PM Modi had tweeted.

• 

  International Yoga Day 2021: 7 unique yoga spots in the beach city Santa Monica

  Travel | June 20, 2021 20:13 IST

  Santa Monica, the beach city is home to some of the most unique yoga spots. Whether you’re looking for a yoga studio with music sounding through the speakers like a dance party or one with a more serene, calming atmosphere, here are seven yoga spots you need to check out.

• 

  International Yoga Day 2021: Shilpa Shetty to Kangana Ranaut B-town celebs who swear by yoga; PICS

  Fashion & Lifestyle | June 20, 2021 19:54 IST

  International Yoga Day 2021: Bollywood celebrities and their love for yoga is not new. The actors not only work hard in the gym but also swear by yoga for a healthy mind and body. As the world gears up to celebrate Yoga Day on June 21, let us have a look at the celebrities who chose yoga as their way of life.

• 

  Ahead of International Yoga Day Kangana Ranaut reveals how she inspired her family to start yoga

  Celebrities | June 20, 2021 17:51 IST

  Ahead of International Yoga Day on June 21, Bollywood actress, Kangana Ranaut took to social media on Sunday to share the story of how she inspired her family to start practicing Yoga. Taking to Instagram on Sunday, Kangana shared photographs of her family members performing Yoga "asanas".

Advertisement
• 

  International Yoga Day: PM Modi set to address programme on Monday

  India | June 20, 2021 23:13 IST

  Prime Minister Narendra Modi will address a programme on the occasion of seventh International Yoga Day on June 21, Monday. The theme this year is 'Yoga for wellness'.

• 

  International Yoga Day 2021: Wishes, Quotes, HD Images, SMS, Facebook Status & WhatsApp messages

  Health | June 21, 2021 9:16 IST

  On this International Yoga Day, motivate your loved ones to practise yoga and stay healthy with these yoga day wishes, quotes, HD images, SMS, Facebook status, wallpapers and WhatsApp messages.

• 

  International Yoga Day 2021: Correct way to do Surya namaskar or Sun salutation and its benefits

  Health | June 21, 2021 6:43 IST

  Done in order to pay respect, Surya Namaskar or Sun Salutation is helpful in keeping you fit and healthy and keeps you away from all kinds of diseases. Not only this but yoga guru Swami Ramdev has revealed that doing this yogasana 24 times a day, one can help you burn around 400 calories. It releases the stress from your body but also relaxes your mind as well. However, one should make sure that they are performing the 12 asanas in perfect posture.

• 

  International Yoga Day 2021: 5 health benefits of Bhunjangasana aka cobra pose

  Health | June 19, 2021 21:12 IST

  Health experts suggest the ancient practice of yoga can help from increasing ones immunity to improving the function of vital organs of the body. Here're 5 health benefits of Bhujangasana or cobra pose.

• 

  International Yoga Day 2021: Theme, benefits of Yoga and everything you need to know

  Books & Culture | June 21, 2021 9:22 IST

  Since 2015, International Yoga Day is celebrated every year on June 21. The United Nations has marked the day to raise awareness about the many benefits of practising Yoga for people all over the world. Know this year's theme, benefits of Yoga and significance.

• 

  International Yoga Day 2021: Redefining yoga with mind training through meditation

  Health | June 18, 2021 14:58 IST

  For a longer and healthier lifestyle, one must focus on the health of both the mind and body. The best way of doing so is with the help of Yoga and meditation. Yoga does not include heavy cardio and hence has a very subtle but strong and long-term effect on both your internal and external body environment. 

• 

  International Yoga Day 2021: Yoga asanas and breathing exercises for post-Covid healing

  Health | June 18, 2021 14:20 IST

  Ahead of International Yoga Day, to help with the recovery via yoga, here are simple yoga asanas that go a long way in building immunity, relaxing the body and mind, leading to faster healing post-Covid.  

• 

  International Yoga Day 2021: Yoga asanas to fight stress, depression and anxiety

  Health | June 17, 2021 23:56 IST

  International Yoga Day 2021: The rise in mental illness has exponentially grown in the past decade and it becomes important for all of us to give our mental health equal attention. Asanas like Pranayama, Padmasana, Sukhasana, and others act as a tool for calming and energizing our brain to develop a state-of-relaxed mind. 

• 

  Ahead of International Day of Yoga, Malaika Arora motivates fans to start 'Walk, stretch, flex'

  Celebrities | June 17, 2021 15:59 IST

  Ahead of International Day of Yoga, Malaika Arora took to Instagram motivating fans to start 'walking, moving, breathing, stretching and flexing.