International Yoga Day
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International Yoga Day 2021: 5 health benefits of Bhunjangasana aka cobra pose
Health | Jun 19, 2021, 09:12 PM ISTHealth experts suggest the ancient practice of yoga can help from increasing ones immunity to improving the function of vital organs of the body. Here're 5 health benefits of Bhujangasana or cobra pose.
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International Yoga Day 2021: Theme, benefits of Yoga and everything you need to know
Books & Culture | Jun 21, 2021, 09:22 AM ISTSince 2015, International Yoga Day is celebrated every year on June 21. The United Nations has marked the day to raise awareness about the many benefits of practising Yoga for people all over the world. Know this year's theme, benefits of Yoga and significance.
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International Yoga Day 2021: Redefining yoga with mind training through meditation
Health | Jun 18, 2021, 02:58 PM ISTFor a longer and healthier lifestyle, one must focus on the health of both the mind and body. The best way of doing so is with the help of Yoga and meditation. Yoga does not include heavy cardio and hence has a very subtle but strong and long-term effect on both your internal and external body environment.
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International Yoga Day 2021: Yoga asanas and breathing exercises for post-Covid healing
Health | Jun 18, 2021, 02:20 PM ISTAhead of International Yoga Day, to help with the recovery via yoga, here are simple yoga asanas that go a long way in building immunity, relaxing the body and mind, leading to faster healing post-Covid.
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International Yoga Day 2021: Yoga asanas to fight stress, depression and anxiety
Health | Jun 17, 2021, 11:56 PM ISTInternational Yoga Day 2021: The rise in mental illness has exponentially grown in the past decade and it becomes important for all of us to give our mental health equal attention. Asanas like Pranayama, Padmasana, Sukhasana, and others act as a tool for calming and energizing our brain to develop a state-of-relaxed mind.
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Ahead of International Day of Yoga, Malaika Arora motivates fans to start 'Walk, stretch, flex'
Celebrities | Jun 17, 2021, 03:59 PM ISTAhead of International Day of Yoga, Malaika Arora took to Instagram motivating fans to start 'walking, moving, breathing, stretching and flexing.
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Ahead of International Yoga Day 2021, know how regular practice of pranayamas is great for your skin
Health | Jun 16, 2021, 01:28 PM ISTInternational Yoga Day 2021: The regular practice of yoga in our daily routine has a crucial role in improving our beauty routine. Just like our body, our skin, and our face in particular, are at the receiving end of a stressful lifestyle. Know some benefits of yoga and pranayam on the skin.
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A new wellness community- Be.Well launched on occasion of International Yoga Day 2021
Lifestyle | Jun 16, 2021, 11:35 AM ISTOur lives are getting busier by the minute and as new challenges arise for our health, we notice that there is a conscious shift towards "Holistic Wellness".
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Swami Ramdev teaches instant yoga to get rid of all types of diseases
Lifestyle | Jun 22, 2020, 02:37 PM ISTSwami Ramdev teaches how instant yoga can be beneficial to your body and keep you away from all kinds of diseases. Not only this, he will also tell you everything about the nano medicine.
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Sports Dept organised 6th International Yoga Day in Tripura's Agartala
News | Jun 22, 2020, 09:09 AM ISTThe 6th International Yoga Day was observed in Tripura's Agartala on June 21. It was observed at the indoor hall of NSRCC in Agartala.
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CRPF personnel perform Yoga in Jammu
News | Jun 21, 2020, 09:35 PM ISTCentral Reserve Police Force (CRPF) on June 21 celebrated International Yoga Day by performing various Asanas.
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International Yoga Day celebrated in Pakistan
World | Jun 21, 2020, 03:17 PM ISTThe members of the Indian High Commission in Pakistan practised yoga asanas as they enthusiastically participated in the International Yoga Day celebrations while adhering to social distancing norms.
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International Yoga Day: Arvind Kejriwal, Shivraj Chouhan perform yoga at residence
Lifestyle | Jun 21, 2020, 03:15 PM ISTDelhi Chief Minister Arvind Kejriwal and Madhya Pradesh Chief Minister Shivraj Singh Chouhan performed yoga at their residence on the occasion of International Yoga Day.
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Watch: Lok Sabha Speaker Om Birla performs yoga
Lifestyle | Jun 21, 2020, 03:13 PM ISTLok Sabha Speaker Om Birla performed yoga on the occasion of International Yoga Day.
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Watch: Army performs yoga 'asanas' on International Yoga Day in Srinagar
Lifestyle | Jun 21, 2020, 02:16 PM ISTIndian Army's Jammu and Kashmir Light Infantry battalion performed yoga in Rangreth of Srinagar on International Yoga Day.
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Watch: Ministers perform yoga on International Yoga Day
Lifestyle | Jun 21, 2020, 02:17 PM ISTOn the occasion of sixth International Yoga Day, several union ministers performed yoga on June 21.
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Union Minister Ravi Shankar Prasad perform Yoga on International Yoga Day
Lifestyle | Jun 21, 2020, 12:46 PM ISTUnion Minister Ravi Shankar Prasad perform Yoga on International Yoga Day. This year the theme is 'Yoga at Home and Yoga with Family.
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Pranayamas help miantain balance of mind and body: Swami Ramdev
Lifestyle | Jun 21, 2020, 11:19 AM ISTSwami Ramdev shares that pranayamas make the respiratory system stronger and ensure the perfect balance of mind and body.
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Swami Ramdev shares 21 advance yoga asanas on International Yoga Day 2020
Lifestyle | Jun 21, 2020, 12:55 PM ISTSwami Ramdev shares 21 advance yoga asanas for the overall fitness of the body on the occasion of International Yoga Day 2020
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Watch: ITBP jawans perform yoga on International Yoga Day
News | Jun 21, 2020, 10:35 AM ISTIndo-Tibetan Border Police (ITBP) personnel at Ladakh performed yoga at an altitude of 18,000 feet, in sub-zero temperatures, on International Yoga Day on June 21.