Diet Plans
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Nutritious Diet is Necessary to Make Great Health, Know the Method of Preparation From Swami Ramdev
Lifestyle | November 05, 2022 10:39 ISTFood For Health: शानदार सेहत बनाने के लिए पौष्टिक आहार बेहद जरूरी है. आज Swami Ramdev बता रहे हैं कैसे लिट्टी चोखा और सोयाबड़ी आपकी सेहत को और भी बेहतरीन बना सकती है।#Ramdev #Yoga #Health #YogTIPS
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7 Plant-based diets that add value to your eating pattern
Health | October 31, 2022 18:19 ISTPlant-based diet is a new trend. It has been observed that many people have opted for a plant-based diet to change their irregular eating habits in the past years. Here are seven types of plant-based diets that can help you live healthier and younger.
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Navjot Singh Sidhu's '7-meal exotic diet chart' in jail | DETAILS INSIDE
India | May 26, 2022 16:24 ISTNavjot Sidhu had earlier moved an application before the court of Patiala chief judicial magistrate, the day he surrendered in 34-yr-old case, seeking permission for special diet to be made available to him from home given his health complications.
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5 pre-workout food tips for better results
Food | February 10, 2022 8:38 ISTHaving the right nutrition before a workout session will help you in getting better results, be it muscle building or weight loss. Additionally, it is important to have enough energy in the body to help you through a workout plan.
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5 golden diet tips that will help you get through changing weather
Health | January 19, 2022 10:58 ISTWith the onset of change in weather, a person's immunity is put to test. It is important that one focuses on eating right during weather change in order to avoid falling ill. Right diet is necessary apart from being active to avoid unnecessary stress on health.
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Follow Kareena Kapoor Khan's daily diet and fitness plan to get a well-toned body like her
Health | November 22, 2020 21:22 ISTAspire to have physique like Kareena Kapoor? Follow this simple diet and fitness regime by celebrity nutrionist Rujuta Diwekar daily.
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11 Dos and Don'ts of arthritis: Know what to eat and avoid
Health | November 17, 2020 12:06 ISTArthritis is an autoimmune disease that affects joint and bone pain. Therefore, it is important to take care of the problem before it gets worse. Here's a list of best and worst types of foods for the ones who are affected by the arthritis.
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5 types of foods which are key to a healthy heart
Health | November 16, 2020 15:09 ISTIncreased cholestrol levels, high blood sugar and more such factors can affect your heart health. Therefore, have these superfoods which will keep cardiovascular diseases at a bay.
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6 reasons to consider intermittent fasting to reduce extra kilos post Diwali festivities
Health | November 16, 2020 20:52 ISTHave Diwali sweets and savouries led to you gain extra kilos? Try intermittent fasting and know its benefits.
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Try these 5 foods to control your blood sugar levels
Health | October 31, 2020 21:41 ISTHalloween is one of its kind festival which is spooky. On this day people dress up in fun and scary costumes. But it is not just about celebration, read on to know more about it.
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Intermittent fasting could be your answer to boring diet regime for weight loss
Health | December 30, 2019 19:03 ISTAccording to a new study published in the New England Journal of Medicine, intermittent fasting could yield health benefits from lower cholesterol to reduced stress. Intermittent fasting changes a person’s metabolism, the body adapts to the scarcity of food and uses the stored sugar to convert fat into energy.
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Better diet control increases motivation for exercise
Health | October 21, 2019 11:17 ISTAccording to the latest study, better diet control like limiting food intake to mealtimes or fasting intermittently, could help overweight people maintain a more effective exercise routine, lose weight and avoid debilitating complications such as diabetes and heart disease.
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Ketogenic or low carbs may be the key to longer life, study says
Lifestyle | September 06, 2017 19:05 ISTApart from longevity, the ketogenic diet has increased memory and motor function and prevent the risk of age-related markers of inflammation.
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Shahid Kapoor has to quit coffee, salt and artificial sugar for Padmavati. Here’s how the actor is prepping up!
Lifestyle | June 13, 2017 18:57 ISTShahid Kapoor has sacrificed salt, sugar and coffee for his role in Sanjay Leela Bhansali's Padmavati
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Diet food can actually make you even fatter!
Lifestyle | April 26, 2017 10:27 ISTTurn out, your diet food is actually causing your weight gain!
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Wanna lose weight... Start eating more!
Lifestyle | March 25, 2013 8:03 ISTA victim of diet failure myself, i can understand the pain of failing every time you go on a fresh dieting pattern. Dieting isn't always an advised thing for weight loss but all we try
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