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  Soybean oil vs sunflower oil: Which one is healthier for your heart?

  Food | October 13, 2025 11:13 IST

  Soybean oil and sunflower oil are both popular in Indian kitchens, but which is healthier? Learn what research says about their heart benefits, fat composition, cooking safety, and how to choose the right oil for your lifestyle and diet.

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  Doctor shares cooking oils that you can use for deep frying

  Food | August 08, 2025 16:51 IST

  Pakoras, puris, french fries, fried chicken and others, everyone loves fried foods. However, you should keep a check on the type of oil you are using for deep frying your food. here are some doctor recommended oils you can use to deep fry your foods.

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  Canola oil to Sesame oil: Here are some seed oil options you can use for cooking

  Food | June 22, 2025 18:55 IST

  Seed oils are healthy and you can use them for grill, stir-fry, bake, salad dressing, marinades, dips and sauces among others. However, there are different seed oils that are available in the market. Here, check out some seed oil options that you can use for cooking.

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  Gastroenterologist recommends 4 healthy oils for deep frying crispy pakoras this monsoon

  Food | June 20, 2025 16:47 IST

  A gastroenterologist shares expert advice on healthy oils for deep-frying crispy pakoras during monsoon, recommending four options that balance flavour and health. Enjoy your monsoon treats guilt-free!

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  Suffering from hyperuricemia? Know which cooking oils can help lower high uric acid

  Health | April 03, 2025 11:38 IST

  Know how specific cooking oils can help alleviate hyperuricemia symptoms. Learn which oils can lower high uric acid levels naturally and improve your overall health. Explore the best cooking oil options for managing hyperuricemia.

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  Peanut to Sesame: 5 types of oil you should use for cooking to reduce cholesterol

  Health | March 11, 2025 14:37 IST

  When bad cholesterol starts increasing, the veins start getting blocked, which increases the risk of heart attack and stroke. Thus, in this article, we have mentioned about 5 types of cooking oil which are best for reducing cholesterol.

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  Bad cholesterol increases rapidly in body after consuming these 3 foods; know harmful effects

  Health | February 19, 2025 7:49 IST

  There are many things in food that increase bad cholesterol in the body. Let us know about 3 such things that start increasing bad cholesterol in the body as soon as you eat them. Remove these things from your diet immediately.

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  Desi Ghee vs Mustard Oil: Which is a healthier choice for cooking?

  Food | January 21, 2025 17:15 IST

  Decoding the age-old debate, Desi Ghee vs Mustard Oil. Know which cooking oil reigns supreme for heart health, nutrition, and flavour. Make informed choices for a healthier you.

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  Bored of using regular oil for cooking? Opt for palm oil, know benefits

  Food | January 14, 2025 14:59 IST

  We normally use mustard oil, coconut oil or olive oil for cooking. However, no we can switch to palm oil easily as it has several health benefits. In this article, we have mentioned about the benefits of using palm oil for cooking.

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  Is reusing cooking oil safe for your health? Know amazing ways to clean it at home

  Lifestyle | July 10, 2024 14:00 IST

  While reusing cooking oil may seem like a convenient and cost-effective option, it is not a safe choice for our health. But by taking the extra step to clean our cooking oil, we can ensure the safety of our health and enjoy delicious and healthy meals.

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  Is cooking with an air frying healthy? 5 pros and cons of air frying

  Lifestyle | March 14, 2024 15:09 IST

  Air frying offers a myriad of health benefits and conveniences, making it a compelling cooking option. By weighing the pros and cons outlined in this guide, you can make an informed decision about whether air frying aligns with your culinary preferences and lifestyle goals.

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  Avoid cooking oils with carcinogenic contaminants: Study

  Health | February 15, 2024 17:31 IST

  Avoid cooking oils with glycidyl esters (GE) and 3-MCPD to mitigate health risks. Contaminants from the refining process pose global challenges for the food industry and oil refineries.

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  PREETLITE: Best cooking medium with multiple health benefits

  Brand Content | May 10, 2022 16:08 IST

  PREETLITE – is the best cooking medium which offers extraordinary taste, texture, consistency, aroma with health benefits which helps them in maintaining their health and balances the modern tough and exhausting routine.

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  Choose the right cooking oil to stay healthy

  Food | June 10, 2021 9:12 IST

  If you think about it, cooking oil is one of the ingredients, which we probably use while cooking almost every meal, and among all options, it carries highest calorie per gram. In effect, using the right cooking oil can make every meal a bit healthier. Now when we think of cooking oil, the first thing that comes to our mind is to reduce the usage of oil, however just that might not be sufficient.  

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  After onions, now edible oils may burn a hole in your pocket

  Business | December 05, 2019 20:08 IST

  After onions, the prices of edible oils have started surging as the bio-fuel programmes in Malaysia and Indonesia have increased the consumption of palm oil in those countries leading to a spike in its price. 

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  McDonalds to recycle used cooking oil to power its delivery trucks

  Business | July 23, 2018 19:32 IST

    The company is currently piloting the project in Mumbai, and is also looking at Bengaluru.   

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  Do you reuse cooking oil? Stop it now as it is dangerous to your heart

  Food | September 30, 2017 14:47 IST

  Biscuits and bhujias available in market are cooked in vanaspati so that they can be preserved for long.

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  Know everything about olive oil? Here are the 4 myths about this golden cooking oil

  Lifestyle | July 14, 2017 15:01 IST

  Olive oil is being used in majority of households these days, but do we know it all about this cooking oil?

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  Do you know about this cooking oil that can be used 80 times over?

  Lifestyle | August 10, 2015 9:02 IST

  Kuala Lumpur: Using palm oil and a natural herb extract, researchers have produced a cooking oil that can be used repeatedly for at least 80 times, thus reducing the risk of cardiovascular diseases and cancer.The

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  Revealed: China uses gutter oil as cooking oil

  World | November 28, 2013 6:56 IST

  New Delhi: You will be shocked to know that  some Chinese street vendors and even restaurants have taken recycling too far by using gutter oil for cooking food.This has been introduced by the Chinese food