Bloating
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Always bloated after dairy? UK surgeon suggests a drink to ease lactose intolerance
Lifestyle | Apr 16, 2026, 12:16 PM ISTUK-based surgeon Dr Karan Rajan explains how kefir may help reduce bloating even in people with lactose intolerance by improving gut microbiome function. Regular consumption may help the body adapt to lactose over time and ease digestive discomfort.
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Why bloating, puffiness, and low energy feel so common today?
Health | Apr 14, 2026, 01:58 PM ISTBloating, puffiness, and low energy are becoming increasingly common due to stress, poor diet, gut imbalance, and lack of sleep. Experts say small lifestyle changes like better nutrition, hydration, and movement can help restore balance.
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5 healthy foods that may be causing your bloating without you realising
Lifestyle | Apr 04, 2026, 07:52 PM ISTBloating is not always caused by unhealthy eating. Even nutrient-rich foods like beans, dairy and certain fruits can trigger gas and discomfort. Understanding how your body reacts and adjusting portions can help manage bloating more effectively.
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Do you have to poop every day to be healthy? Gut doctor explains what counts and what doesn’t
Health | Feb 11, 2026, 10:40 PM ISTHow often should you poop? Gastroenterologist Dr Joseph Salhab explains why daily bowel movements aren’t the only healthy pattern and highlights key signs that reflect good gut health.
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Sudden stomach bloating? Signs it may be more than just fat, as per expert
Health | Dec 05, 2025, 09:30 AM ISTSudden or persistent bloating isn’t always about weight gain. A doctor explains when bloating becomes a warning sign, the symptoms to track and why early evaluation matters.
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7 foods that you didn't know are natural laxatives
Lifestyle | Sep 04, 2025, 11:46 AM ISTLaxatives are those that help in bowel movement, relieve constipation, and soften stool by drawing water into the intestines. There are several foods that act as natural laxatives, which can help with constipation, bowel movement and more. Here are some foods that you didn't know were laxatives.
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Suffering from digestive problems? Home remedies to get relief from acidity and gas in the morning
Food | Jul 15, 2025, 07:18 AM ISTWaking up with digestive troubles in the morning can have an impact on the entire day. You can resort to some home remedies that help to provide relief from acidity and gas in the morning. Here are some home remedies to get relief.
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Harvard doctor explains how different milk types increase bloating and affect gut health
Lifestyle | Jul 09, 2025, 03:00 PM ISTA renowned gastroenterologist has ranked popular milk types based on their potential to cause bloating and gut distress, along with methods to reduce active bloating.
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Say goodbye to bloating in monsoon with these foods that help beat water retention
Food | Jun 28, 2025, 06:08 PM ISTMonsoon bloating got you down? Know the top foods that can help beat water retention and reduce discomfort.
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Bloating and constipation issues? Doctor shares 7 common fruits that can help you get relief
Health | Jun 18, 2025, 11:46 AM ISTFeeling weighed down by constipation and bloating? A gastroenterologist reveals his top 7 fruit picks to naturally ease discomfort. From kiwis and dragon fruit to prunes and berries, these natural laxatives offer gentle relief and promote a healthier digestive system.
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Peppermint tea to kombucha: 5 best drinks that can help reduce bloating
Food | May 26, 2025, 09:02 AM ISTExtreme heat conditions, dehydration and poor eating habits during summer can lead to bloating. There are different ways to reduce bloating. Here are some of the best drinks that you can consume to reduce your bloating.
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Bloating to allergic reactions: Know the side effects of eating too much beans
Lifestyle | May 22, 2025, 12:47 PM ISTThere are different varieties of beans and they are rich in protein, fibre, vitamins and minerals and have several health benefits. However, consuming high amounts of beans can have significant health impacts. Here are some of the side effects of eating too much beans.
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Say goodbye to bloating and stomach problems with these food items
Health | May 07, 2025, 03:49 PM ISTKnow the power of food to soothe your stomach! Say goodbye to bloating and digestive issues with these top food picks that promote healthy digestion and gut wellness. Nourish your body with the right foods for a happier, healthier you.
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Bloating to Joint Pain: 5 common symptoms of inflammation you should not ignore
Health | Feb 05, 2025, 04:32 PM ISTWe often ignore the swelling in the body. In this article, we will tell you what symptoms can be seen when there is inflammation in the body, by identifying which you can stay healthy.
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Want to treat bloating? Expert shares tips to improve improper digestion
Health | Dec 16, 2024, 03:58 PM ISTWe tend to suffer from bloating mostly during winter because we eat a lot of unhealthy due to various festivities. Thus, in this article, an expert has shared a few tips to cure bloating and improve improper digestion.
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Gas and Bloating can cause severe pain in THESE parts of the body, know how to prevent it
Health | Oct 10, 2024, 04:30 PM ISTIf you do not eat food at the right time, then people often fall prey to acidity and gas. If excessive gas is being produced in someone's body, then it can spoil your health and pain starts in other parts of the body as well.
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Gas-inflated stomach? Include celery seeds in your diet to get relief from bloating
Lifestyle | Sep 18, 2024, 06:45 PM ISTMany effective home remedies prove to be effective in getting rid of the problem of gas acidity. If the stomach starts bloating due to gas, immediately eat a piece of ajwain (celery seeds). This will flatten the bloated stomach and provide immediate relief.
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Bloated stomach? Know causes, symptoms and strategies to alleviate discomfort
Health | Feb 19, 2024, 05:14 PM ISTUnderstanding the complexities of bloated stomachs empowers individuals to adopt proactive measures for symptom management and digestive health promotion. By incorporating holistic approaches and seeking professional guidance when necessary, individuals can alleviate discomfort.
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Lemon Water to Peppermint Tea: 5 drinks to stop weight gain after heavy meals
Food | Jan 12, 2024, 09:14 AM ISTIndulged a little too much? Conquer bloating & weight gain after heavy meals with these delicious & effective drinks. Sip your way to a lighter feeling.
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5 tips to prevent bloating after a heavy meal
Health | Dec 20, 2023, 12:00 PM ISTFeasting shouldn't leave you feeling stuffed and uncomfortable. Learn how to prevent bloating after a heavy meal with these simple tips.