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  Managing stress to reducing blood sugar; know how this Ayurvedic herb benefits your health

  Lifestyle | April 05, 2025 12:27 IST

  Ashwagandha is a herb that has been used for years and it is known to have several health benefits. The word 'Ashwagandha' in Sanskrit is 'smell of the horse' and refers to the herb's ability to increase strength. Read on to know the health benefits of Ashwagandha.

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  Diabetes: Eat this fruit as an Ayurvedic solution to control blood sugar levels, know how to use it

  Health | February 18, 2025 21:00 IST

  A fruit grows in the desert which works as a medicine for diabetes. It is also used in many Ayurvedic medicines. This fruit grows in forests and fields without being sown. Let's know its benefits.

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  Trouble with falling asleep? Try these Ayurvedic rituals for better sleep at night

  Lifestyle | February 14, 2025 15:44 IST

  there are some people who try to get the required hours of sleep but fail to do so. For them, doing some rituals or taking some necessary steps can help them get better sleep. Here are some Ayurvedic rituals that can help you get better sleep at night.

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  Want to keep your liver healthy? Opt for these 3 Ayurvedic herbs, know right ways to use them

  Health | February 11, 2025 0:00 IST

  These three Ayurvedic herbs can be beneficial in making the liver healthy. Let's know when and how to consume them. In this article, we have mentioned everything related to the three Ayurvedic herbs which are beneficial for the liver.

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  Giloy to Ashwagandha: 5 effective Ayurvedic herbs that help prevent cancer, know benefits

  Health | January 13, 2025 16:59 IST

  Many herbs have been mentioned in Ayurveda to prevent the growth of cancer, lumps, or tumors in the body. The growth of cancer cells can be reduced by consuming them. Know which are such effective Ayurvedic herbs?

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  Peepal leaves contain medicinal properties that are effective in treating these diseases

  Health | December 30, 2024 8:15 IST

  The Peepal tree not only has religious importance but Peepal leaves and bark are used in many herbs in Ayurveda. According to Acharya Balkrishna, many problems can be solved by using the divine tree i.e. Peepal leaves. Know the benefits of Peepal leaves?

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  Ayurveda for 2025: Try THESE natural remedies to keep yourself healthy in New Year

  Health | December 26, 2024 19:25 IST

  Ayurveda is known to be beneficial for your health and well-being. From weight loss to reducing inflammation, ayurvedic tips can be extremely beneficial. Read on to know about lifestyle changes that you can make to keep yourself healthy in the New Year.

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  Why is fasting considered effective in reducing diseases in Ayurveda? Expert shares insight

  Health | November 25, 2024 14:45 IST

  In India, diseases have been treated with the Ayurvedic method for ages. There are many herbs in Ayurveda that work as medicine. In Ayurveda, the biggest cause of diseases is considered to be Tridosha i.e. Vata, Pitta and Kapha in the body. Know how Ayurveda works.

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  Say NO to medicines with THESE 10 Ayurvedic plants that are more effective to cure diseases

  Health | September 28, 2024 15:17 IST

  In Ayurveda, many plants are used as medicines. Many plants reduce the risk of blood pressure, diabetes, and other lifestyle-related diseases. Know about 10 such Ayurvedic plants that benefit your health.

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  Yoga: Tree and forest effects on air quality and human health

  Yoga | September 09, 2024 10:34 IST

  Yoga: Tree and forest effects on air quality and human health

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  Yoga | 8 September 2024: Swami Ramdev's 5 panacea mantras... waist and back pain will go away

  Yoga | September 08, 2024 11:10 IST

  In the last 25 years, the cases of spine injury due to motor accidents were 30 percent, now they have increased to 45 percent. Similarly, 80% of the people of the country are suffering from some problem of shoulder, back, waist etc. ..

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  Turmeric to Guggul: 5 ayurvedic spices to flush out Bad LDL Cholesterol naturally without medication

  Health | August 13, 2024 8:32 IST

  Know 5 powerful Ayurvedic spices that naturally help flush out bad LDL cholesterol without medication. Enhance your heart health with these time-tested remedies for a balanced lifestyle.

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  Yoga: Can't Sleep? Know Yoga Poses And Tips for Better Sleep

  Yoga | June 03, 2024 10:44 IST

  Yoga: Can't Sleep? Know Yoga Poses And Tips for Better Sleep

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  Yoga: Heatwave broke the previous record, how to balance Tridosha in the body?

  Yoga | June 01, 2024 12:54 IST

  Yoga: Heatwave broke the previous record, how to balance Tridosha in the body?

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  WHO chief mentions Global Traditional Medicine Centre in India while recalling achievements in 2023

  World | May 28, 2024 11:08 IST

  WHO chief Tedros Adhanom Ghebreyesus said the year 2023 was a productive one in boosting access to medicines and other health products. India and the WHO established the world's first Global Centre for Traditional Medicine in 2022 and convened the first global summit on traditional medicine.

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  Fruit-Dairy to Radish-Milk: 5 wrong food combinations you must avoid as per Ayurveda

  Food | May 13, 2024 16:23 IST

  Know the pitfalls of improper food combinations as per Ayurveda with these five essential tips. Learn how mismatched foods can disrupt digestion and impact overall health, guiding you toward harmonious eating habits for a balanced mind and body.

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  Boosting immunity to controlling blood sugar levels, incredible health benefits of Giloy

  Health | May 03, 2024 12:36 IST

  These days, green leaves have started appearing on the Giloy vine. It is not only beautiful but also beneficial for your health. If you have Giloy vine growing in your house, then know its benefits and how it can be used for diseases.

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  Understanding Doshas: 5 simple steps to embrace Ayurvedic diet for managing diabetes

  Lifestyle | April 03, 2024 18:53 IST

  In a world inundated with fad diets, the Ayurvedic approach to nutrition stands out as a time-tested and sustainable solution for managing diabetes. By embracing the wisdom of doshas, individuals can cultivate a harmonious relationship between their bodies and the food they consume.

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  Sattvik, Rajasik and Tamasik food for your spiritual evolution, according to Ayurveda

  Food | March 06, 2024 17:30 IST

  Ayurveda recognises three categories of food: Sattvik, Rajasik, and Tamasik, each with distinct qualities and impacts on the mind and body. Balancing these categories through conscious food choices can support spiritual evolution and overall well-being.

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  Ayurveda Detox Plan: Ancient healing tips to help one recover naturally post-New Year celebration

  Lifestyle | December 29, 2023 18:26 IST

  After a long festive week, everybody feels exhausted and needs some rest and Ayurveda detox plan. You can detoxify your body by keeping yourself more hydrated, eating only light-cooked food, avoiding junk food, increasing physical activity, and trying out some home remedies.