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  Hair ageing explained: What really happens beneath your scalp

  Beauty | April 05, 2026 13:00 IST

  Hair ageing begins at a cellular level long before visible signs appear. Changes in hair growth cycles, oxidative stress, inflammation and reduced stem cell activity lead to thinning, breakage and greying. Experts highlight the need to address underlying scalp biology for long-term hair health.

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  Longevity doctor explains reasons behind facial ageing, shares 12 ways to slow it down

  Beauty | April 02, 2026 19:40 IST

  Facial ageing starts beneath the skin, influenced by bone structure, fat shifts, hormones and sun exposure. A longevity doctor explains the science behind it and simple habits that may help slow the process.

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  Want to age better? Doctor shares 5 habits that make a real difference

  Lifestyle | March 17, 2026 15:49 IST

  In an Instagram post, Dr Vassily Eliopoulos explains that ageing well is shaped by daily habits, not just genetics. From sleep to muscle maintenance, these simple but consistent practices can help improve biological age and support long-term health.

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  Why low-impact workouts are essential for active ageing, explains fitness expert

  Lifestyle | January 13, 2026 17:04 IST

  Low-impact workouts play a key role in active ageing. A fitness expert explains how joint-friendly exercises improve strength, mobility and overall well-being.

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  Could chocolate help slow ageing? What this new study on theobromine levels suggests

  Lifestyle | December 18, 2025 13:28 IST

  Scientists studying blood samples found higher levels of theobromine, a cocoa compound, were linked to slower biological ageing, a finding that adds nuance, not excuses, to chocolate cravings.

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  Male fertility and ageing: Doctor explains how sperm changes after 35

  Health | December 03, 2025 19:13 IST

  Male fertility also declines with age, affecting sperm motility, DNA quality and IVF success. Dr Vishal Thakur explains how ageing changes sperm and what men can do to protect fertility.

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  Are you ageing well? 10 quick health checks you can do at home

  Lifestyle | September 19, 2025 20:56 IST

  Ageing well is about more than looks. Try these 10 quick self-tests at home to check your strength, balance, memory, and overall health.

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  Doom Scrolling to Skipping Meals: Doctor shares 5 everyday habits that are ageing your brain

  Lifestyle | July 11, 2025 23:09 IST

  Know how everyday habits like doomscrolling and skipping meals can accelerate brain ageing. Learn expert tips to keep your mind sharp and youthful.

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  Ageing Heart vs Healthy Heart: Expert explains about normal changes and shares preventive measures

  Health | July 04, 2025 16:34 IST

  Keep your heart healthy as you age! Expert reveals normal ageing changes and shares tips to prevent heart disease. Learn how to maintain a healthy heart!

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  Are your joints ageing faster than you? Expert reveals early signs to watch out for 

  Health | June 17, 2025 23:23 IST

  Are your joints paying the price for age? Know the early signs of accelerated joint ageing and learn expert tips to keep your joints healthy and strong.

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  Plant-based diet linked to higher chances of reaching 70 without chronic diseases, finds study

  Health | March 25, 2025 8:31 IST

  A recent study published in Nature Medicine found that following a healthy diet that is plant-based can help increase the chances of reaching the age of 70 without developing any chronic disease. Read on to know more about the study.

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  Eight-week vegan diet linked to lower biological age: Study

  Health | July 30, 2024 6:54 IST

  Vegan diet linked to reduced biological age in 8-week study. Participants showed improved heart, liver, and overall health, but experts warn of potential nutrient deficiencies without careful planning.

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  How eating more protein can help women with healthy ageing? Expert explains

  Health | May 28, 2024 19:25 IST

  International Day of Action for Women's Health Day 2024 serves as a reminder for women to pay attention to their protein intake and make conscious choices to incorporate more protein-rich foods into their diets.

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  International Day of Action for Women's Health 2024: Stereotypes surrounding menopause and ageing

  Health | May 27, 2024 14:15 IST

  The International Day of Action for Women's Health serves as a reminder that women's health is a fundamental human right. Thus, in the below-mentioned article, we have discussed about a few misconceptions related to menopause and ageing.

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  Healthy eating habits for women of all ages

  Health | March 13, 2024 19:15 IST

  Ditch restrictive diets! This article explores how healthy eating empowers women at every stage, from boosting energy to supporting hormonal balance. Learn from an expert, how food nourishes body, mind, and soul for a life of vitality,

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  Shield your skin from UV rays to combat premature ageing with these protective measures

  Beauty | March 26, 2023 14:30 IST

  There are various measures that can be taken to protect the skin from the harmful effects of UV rays and prevent premature ageing.

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  Hypertension medications may be used to slow ageing process, says a study

  Health | January 30, 2023 14:15 IST

  To date, a caloric restriction diet has been considered the most robust anti-aging intervention, promoting longevity across species.

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  Are you feeling old? Study says spending too much time on phone, laptop may accelerate aging process

  Health | September 05, 2022 15:00 IST

  Blue light exposure caused significant differences in the levels of metabolites measured by the researchers in the cells of fly heads. In particular, they found that the levels of the metabolite succinate were increased, but glutamate levels were lowered.

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  Is your skin sagging due to ageing? Here're some skin tightening tips from experts

  Beauty | April 04, 2022 13:25 IST

  Skin ageing is a natural process. But sometimes, due to our unhealthy habits and poor environmental standards, our skin starts to age before time. Which treatment is suitable for a person can be checked by your cosmetic plastic surgeon and a customized treatment plan can be made for the best results.

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  Alzheimer's drug MAY improve memory in down syndrome and normal ageing, reveals study

  Health | March 30, 2022 17:21 IST

  The research team discovered that treatment with an Alzheimer's drug GM-CSF, which has pro-inflammatory, anti-inflammatory and immune regulatory properties, reverses learning and memory deficits, the loss of certain nerve cells, and other abnormalities in the brain in a mouse model of Down syndrome.