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  Dal chawal or dal roti: Which is better for weight loss? Experts reveal

  Food | February 10, 2026 7:15 IST

  Dal chawal and dal roti are both staple Indian meals, but which one is better for weight loss? Nutrition experts explain that neither is bad. Portion control, dal quantity, preparation style and physical activity matter far more than choosing rice over roti.

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  AIIMS-trained gut doctor rates 10 everyday foods for weight loss; this popular item scores zero

  Lifestyle | January 31, 2026 19:16 IST

  An AIIMS-trained gut doctor has ranked 10 everyday foods based on how helpful they are for weight loss. From items that keep you full for longer to a common drink that scored zero, the list breaks down what to eat more of and what to limit when trying to lose weight.

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  Shirataki rice for weight loss: Just social media hype or a genuinely helpful food swap?

  Food | December 15, 2025 16:45 IST

  Shirataki rice is being called a weight-loss-friendly rice alternative worldwide. Made from konjac root, it’s low in calories and carbs, but is it actually effective or just another food trend? Here’s what you need to know.

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  Hypocrisy in grain market: Why Trump's rice tariff threat is more of a concern for US consumers

  Business | December 09, 2025 17:05 IST

  India is the largest producer of rice - 150 million tonnes - and has a 28 per cent share of the global market.

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  Want to enjoy rice without the guilt? This one hack will allow you to relish it

  Food | September 16, 2025 13:23 IST

  A nutritionist took to Instagram to debunk myths around rice. She shared a hack that will allow you to relish rice without any guilt. Read on to know more.

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  The great rice debate: Brown or white? Expert explains what’s healthier

  Food | August 04, 2025 14:58 IST

  Brown or white rice, what’s better for you? This expert-backed guide breaks down the nutrition, digestion, and ideal choice based on your health goals.

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  How to use rice water for that Korean glass skin glow

  Beauty | July 28, 2025 20:54 IST

  Dreaming of that Korean glass skin glow? Here’s how rice water—used for centuries in Asia—can give you smoother, brighter, youthful skin at home.

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  Panta Bhaat to Pazham Kanji: 5 fermented rice dishes you should add to your summer diet

  Food | June 15, 2025 17:08 IST

  There are different types of fermented dishes that you can eat to improve your gut health, and this includes fermented rice dishes. Fermented rice gives you energy while also keeping your body cool. Here are some fermented rice dishes you should add to your summer diet.

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  5 foods that can make you sick if reheated: A must-read list

  Food | June 09, 2025 17:38 IST

  Reheating these 5 foods can be dangerous for your health. Know which foods can become poisonous if reheated. Also, it is important to be mindful and eat mindfully.

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  Weight loss diet: Know the different types of rice that can help you shed weight

  Food | June 09, 2025 7:18 IST

  Rice, if eaten in the right way and the right ones, can keep you energised and also give you essential nutrients. However, you will have to keep a check on the type of rice you're eating and how much you're eating. Here are the different types of rice that can help you lose weight.

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  Japan's agriculture minister resigns after saying he doesn’t buy rice because he gets it free

  World | May 21, 2025 13:45 IST

  “I made an extremely inappropriate remark at a time when consumers are struggling with soaring rice prices,” Eto told reporters after handing in his resignation at the prime minister's office.

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  Washing your face with cold rice water can help you get glowing skin in summer; know benefits

  Beauty | April 16, 2025 7:07 IST

  Know the secret to glowing skin this summer with cold rice water. Learn how this natural remedy can soothe and brighten your complexion. Get radiant skin with this simple skincare tip.

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  Which vitamins are present in rice water? Know the benefits of applying it on the face

  Beauty | March 02, 2025 11:57 IST

  Rice water is a rich source of vitamins B, C, and E, along with other antioxidants and minerals that can work wonders for the skin. Applying rice water to the face can help to reduce acne, promote collagen production, and leave the skin looking smooth, bright, and youthful.

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  India extends ban on de-oiled rice bran exports till September

  India | February 05, 2025 23:32 IST

  De-oiled rice bran, a key ingredient in cattle and poultry feed, was first banned in July 2023 to ensure adequate domestic availability. Since then, the restriction has been extended multiple times in response to market conditions.

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  Bangladesh receives 16,000 tonnes of rice from India despite tense relations

  World | February 02, 2025 7:49 IST

  Bangladesh is set to receive 300,000 tonnes of rice from India under an agreement, with 40 per cent of it being unloaded at Mongla Port and the rest at Chittagong Port.

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  Mauni Amavasya 2025: Treat your ancestors with this delicious rice and jaggery pudding, know recipe

  Food | January 28, 2025 19:16 IST

  Honour your ancestors on Mauni Amavasya 2025! Prepare a traditional rice and jaggery pudding to pay tribute. Get the easy and delicious recipe to make this sacred offering.

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  Government reduces FCI rice price by Rs 550 per quintal under open market sale scheme

  Business | January 18, 2025 6:47 IST

  The government has reduced the price of FCI rice under the Open Market Sale Scheme by Rs 550 per quintal, setting the new rate at Rs 2,250 per quintal.

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  How long should cooked rice be kept in the refrigerator? Know storage hacks

  Food | January 16, 2025 20:21 IST

  If you think that rice remains good after keeping it in the fridge, it is not so because it gets spoiled after a few days. In such a situation, it is important for you to know the correct identification of spoiled rice.

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  Suffering from diabetes? Know from an expert which type of rice can you consume, avoid

  Food | January 07, 2025 17:12 IST

  Diabetes patients are advised to stay away from rice. However, it is not that they cannot eat any kind of rice. Let us know from a dietitian which rice can be eaten in diabetes and which to be avoided.

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  Roti vs Rice: Which is the healthier choice for dinner for weight loss?

  Food | December 03, 2024 12:33 IST

  Both roti and rice can prove beneficial for your health. But do you know which of these two is considered more beneficial for your health when eaten at dinner time?