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  'GST Bachat Utsav' to benefit all sections: Top quotes from PM Modi's address to nation

  India | September 21, 2025 17:44 IST

  PM Modi, on the eve of Navratri, announced next-gen GST 2.0 reforms under the “GST Bachat Utsav” to boost savings, simplify taxes, and accelerate India’s growth.

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  How many hours one should walk in winter? Know at what time walking is most beneficial

  Lifestyle | December 23, 2024 7:37 IST

  People eat a lot in winter but avoid working out. To keep yourself fit and active in winter, walk daily. How many hours of walking are necessary in winter, and at what time?

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  Polio Day 2024: 5 benefits of polio vaccine for every child

  Health | March 03, 2024 7:13 IST

  Celebrate Polio Day 2024 by learning about the 5 key benefits of the polio vaccine for safeguarding every child's health and future. Join the global effort to eradicate this debilitating disease once and for all.

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  Happy Hug Day 2024: 5 surprising benefits of hugging your loved ones

  Relationships | February 12, 2024 14:58 IST

  Celebrate Hug Day 2024 with these surprising perks of embracing your loved ones. Discover 5 unexpected benefits that will warm your heart and strengthen your bonds.

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  From boosting brain health to reducing constipation: 5 health benefits of eating dates

  Health | August 22, 2023 12:00 IST

  Dates are a nutritious fruit with many benefits, They are a great source of energy, thanks to their natural sugars. Dates also contain fiber, which aids in digestion and prevents constipation. They are packed with essential vitamins and minerals like potassium, magnesium, and vitamin B6.

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  Gua sha: Wonderful benefits of this chinese therapy

  Beauty | April 17, 2023 12:44 IST

  Gua sha is a natural and alternative therapy that utilises a massage tool to gently scrape the skin, with the aim of improving blood circulation.

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  How to use rice water for thick and shiny hair; know steps to make it at home

  Beauty | April 15, 2023 18:00 IST

  Rinsing hair with nutritious fermented rice water offers strength and shine to hair. It also prevents dandruff, itchiness, and dryness.

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  Benefits of dietary amino acids: What you should eat to improve quality of life

  Health | April 13, 2023 19:30 IST

  Consuming foods that are high in amino acids is essential for maintaining health and supporting many of our body functions. A well-balanced diet that includes a variety of protein sources helps ensure the same.

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  Benefits of a foot soak: Relax and soothe tired feet suing this remedy

  Health | April 13, 2023 17:30 IST

  A foot soak is a simple yet effective way to relax and soothe tired feet. Whether you suffer from foot pain or just want to pamper yourself, a foot soak can provide many benefits for your physical and mental health.

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  Castor oil: Here are some benefits of this natural remedy for hair

  Beauty | April 12, 2023 21:00 IST

  Castor oil is an excellent natural remedy for promoting healthy hair growth and preventing damage. Its nourishing properties make it an ideal choice for those looking for a natural hair care solution.

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  Coffee or Green Tea: Which is more beneficial for heart health and hypertension?

  Health | April 11, 2023 16:05 IST

  Both coffee and green tea have their own set of advantages and disadvantages when it comes to heart health and hypertension. Moderate consumption of both beverages can provide some health benefits, but excessive consumption may be detrimental to heart health.

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  Lemon reduces cholesterol levels: Here are five amazing benefits of this citrus fruit

  Health | April 10, 2023 14:00 IST

  Lemon, the citrus fruit, is a great source of vitamin C and citric acid. The sour fruit aids in reducing cholesterol levels, promoting weight loss, and preventing anaemia, cancer, skin problems, and hair issues.

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  Intermittent fasting: Here are some surprising benefits of this diet plan

  Health | April 05, 2023 17:00 IST

  Apart from weight loss, intermittent fasting provides a variety of advantages. From improving brain function and productivity to having anti-aging effects and promoting gut and mental health, there are plenty of reasons to give this practice a try.

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  Carb cycling: What are the health benefits of this dietary approach

  Health | April 05, 2023 11:49 IST

  Carb cycling is a dietary approach that involves alternating between high-carbohydrate and low-carbohydrate days to improve nutrient intake, boost metabolism, promote weight loss, and maintain muscle mass.

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  Consume the "very nutritious" ragi during summer for these reasons

  Food | April 01, 2023 15:30 IST

  Finger millet, Ragi or Mandua is a whole grain with numerous advantages. It is especially offered to expecting mothers and diabetic patients.

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  Eating chicken during pregnancy: Here are the health benefits and precautions

  Health | April 01, 2023 11:00 IST

  Chicken is a nutritious meat that can provide numerous benefits for pregnant women and their growing baby. However, it is crucial to ensure that the chicken is cooked thoroughly and that pregnant women opt for organic or free-range chicken to avoid any potential risks.

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  Know these five incredible benefits of muskmelons aka kharbooja

  Health | March 29, 2023 19:00 IST

  Enriched with numerous nutrients, muskmelon aka kharbooja strengthens the immune system. The fruit can also be a part of a daily diet that helps people lose weight, enhance vision, treat sleep disorders, and more.

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  Indian Sherbet Berry Phalsa: Five amazing health benefits

  Health | March 25, 2023 23:10 IST

  Phalsa is a delicious and nutritious fruit that offers a range of health benefits. It is rich in essential nutrients, promotes digestion, regulates blood sugar, boosts heart health, and has anti-inflammatory properties.

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  Feeling insomniac? Here’s how pistachios will help you sleep better

  Health | March 25, 2023 12:14 IST

  If you have trouble sleeping, eating a small amount of pistachios an hour before bedtime can help you sleep better. This is because pistachios contain certain substances that can help you fall asleep and stay asleep more deeply.

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  Incorporating aloe vera (Ghritkumari) into your diet has many benefits

  Health | March 20, 2023 20:00 IST

  Aloe vera is a superfood that has many health benefits. It is an excellent addition to any diet, and there are several interesting ways to incorporate it into your meals. However, it is important to consume aloe vera in moderation.