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  Liver detox in Ayurveda: Natural remedies and foods that work

  Health | February 27, 2026 18:40 IST

  Discover powerful Ayurvedic remedies and foods that help cleanse, detox, and strengthen the liver naturally. Improve liver health with simple diet and lifestyle tips.

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  Mind won’t switch off at night? Ayurvedacharya explains why and what actually helps

  Health | February 26, 2026 20:42 IST

  Many people today feel physically tired but mentally restless at bedtime, a growing concern among young professionals navigating digital overload and irregular routines. Ayurvedacharya Dr Partap Chauhan explains that disturbed sleep often reflects aggravated vata dosha.

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  Ayurveda-approved foods that may help reduce the risk of cancer, according to expert

  Health | February 06, 2026 17:20 IST

  According to Ayurveda experts, whole foods can play a supportive role in reducing the risk of cancer. While Ayurveda does not claim to cure cancer, experts believe that mindful eating and lifestyle choices can support overall well-being and long-term disease prevention.

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  Support, don’t suppress: Ayurvedic ways to ease period pain

  Health | January 29, 2026 8:50 IST

  Period pain is often treated as something to suppress, but Ayurveda views it as a signal from the body. Experts explain how warmth, digestion, stress management and gentle Ayurvedic practices can help ease menstrual discomfort naturally.

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  Kapha in winter: How Ayurveda explains a slower metabolism and how to fix it

  Health | January 12, 2026 10:58 IST

  Kapha dominates winter in Ayurveda, slowing metabolism and causing weight gain. Learn how Kapha imbalance affects digestion, energy, and weight, and what Ayurvedic diet and lifestyle changes can help restore balance.

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  Eat 2 roasted dates at night in winter: Ayurvedic benefits you should know

  Food | December 30, 2025 12:16 IST

  Eating 2 roasted dates before bed in winter can improve digestion, boost immunity, enhance sleep quality and keep the body warm. An Ayurvedic expert explains the science-backed benefits and the right way to consume them.

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  Mood, skin, energy and periods feel off? Not hormones, but this organ might be running the show

  Health | December 26, 2025 13:18 IST

  Many women struggle with hormonal symptoms like PMS, acne, fatigue and mood swings. Ayurveda suggests the issue may not be hormones alone, but an overworked internal organ that processes them. We explain the link and simple habits that help restore balance.

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  Can Ayurvedic Herbs Support Hair Regrowth? Here's What Research Says

  Brand Content | December 23, 2025 14:08 IST

  In Ayurveda, hair fall is rarely seen as an isolated issue. It’s believed to be the result of imbalances in the body's doshas-primarily Pitta, the dosha responsible for heat and metabolism.

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  From food rules to medicines: 10 Ayurvedic myths busted in 2025

  Lifestyle | December 23, 2025 12:55 IST

  As Ayurveda remained widely followed in 2025, experts flagged common misconceptions. Here’s a year-ender look at the top 10 Ayurvedic myths debunked and what the science really says.

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  Neem benefits explained: Why Ayurveda sees it as a natural blood purifier

  Health | December 18, 2025 13:52 IST

  Neem is known in Ayurveda as a Rakta Shodhaka, or blood purifier. This explainer looks at how neem’s bitter compounds support detox, immunity and skin health.

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  Planning a baby? A doctor reveals 5 natural ways to prepare your body

  Health | December 09, 2025 16:00 IST

  A doctor explains how to prepare your body naturally for a healthy pregnancy, from nutrition and supplements to lifestyle changes. Discover five essential pre-pregnancy tips to boost fertility, balance hormones and improve overall health before conceiving.

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  Ayurveda Day 2025 today: Theme, wishes, quotes, images and posters to share

  September 23, 2025 11:42 IST

  Today is Ayurveda Day 2025! Celebrate balance and wellness with beautiful wishes, inspiring quotes, images and posters to share with loved ones.

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  Ayurveda Day 2025: Natural remedies every woman can try for hormonal balance

  Lifestyle | September 23, 2025 10:51 IST

  From herbs to daily rituals, and dietary adjustments, Ayurveda can help regulate hormones and support women’s health. Read on to know some natural remedies every woman can try for hormonal balance.

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  National Chai Day 2025: What’s brewing? The Ayurvedic secrets of Indian chai

  Food | September 21, 2025 14:48 IST

  Indian chai is more than just tea; it is a blend of herbs and spices that support digestion, boost immunity, and balance the body’s energy. Read on to know why chai is more than just a drink in India.

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  Ayurvedic beauty secrets Gen Z swears by for glow-up goals

  Beauty | September 09, 2025 17:28 IST

  Forget 10-step skincare routines, Gen Z is turning to Ayurveda for glow-ups that actually last. From turmeric masks to oil massages and stress-free rituals, discover Ayurvedic beauty secrets that keep skin, hair, and vibes naturally flawless.

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  Abhyanga in Ayurveda: Benefits, oils, and how to do self-massage at home

  Lifestyle | September 09, 2025 15:12 IST

  Abhyanga is Ayurveda’s age-old self-massage ritual with herbal oils. It calms your mind, eases tension, and restores balance. Here’s how to practice it at home.

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  Ayurveda and modern wellness agree: These 4 foods can safeguard your health

  Food | August 14, 2025 4:46 IST

  Ayurveda has long celebrated milk, butter, fruits, and nuts as the foundation of good health. Now, modern science agrees these everyday foods can strengthen immunity, boost energy, and improve mental clarity. Here’s how ancient wisdom and modern wellness align.

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  Period pain relief starts in the kitchen: Best foods for teens, adults, and 40+

  Health | August 07, 2025 12:21 IST

  Cramping, mood swings, bloating? From teens to perimenopause, your plate can help. Here’s what to eat before and during your period for real relief.

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  Sarpagandha is beneficial for women, know its benefits and ways to use Indian Snakeroot plant

  Lifestyle | June 08, 2025 16:44 IST

  Know the benefits of Sarpagandha, an ancient Indian Snakeroot plant, for women's health. Learn about its uses, advantages, and how to incorporate it into your wellness routine.

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  Heart Blockage: 7 ayurvedic remedies to unclog your blocked arteries naturally

  Health | June 01, 2025 12:18 IST

  Know 7 Ayurvedic remedies to naturally unclog blocked arteries and promote heart health. Learn how ancient Indian medicine can help reduce heart blockage and improve cardiovascular well-being.