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  Neem benefits explained: Why Ayurveda sees it as a natural blood purifier

  Health | December 18, 2025 13:52 IST

  Neem is known in Ayurveda as a Rakta Shodhaka, or blood purifier. This explainer looks at how neem’s bitter compounds support detox, immunity and skin health.

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  Planning a baby? A doctor reveals 5 natural ways to prepare your body

  Health | December 09, 2025 16:00 IST

  A doctor explains how to prepare your body naturally for a healthy pregnancy, from nutrition and supplements to lifestyle changes. Discover five essential pre-pregnancy tips to boost fertility, balance hormones and improve overall health before conceiving.

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  Ayurveda Day 2025 today: Theme, wishes, quotes, images and posters to share

  September 23, 2025 11:42 IST

  Today is Ayurveda Day 2025! Celebrate balance and wellness with beautiful wishes, inspiring quotes, images and posters to share with loved ones.

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  Ayurveda Day 2025: Natural remedies every woman can try for hormonal balance

  Lifestyle | September 23, 2025 10:51 IST

  From herbs to daily rituals, and dietary adjustments, Ayurveda can help regulate hormones and support women’s health. Read on to know some natural remedies every woman can try for hormonal balance.

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  National Chai Day 2025: What’s brewing? The Ayurvedic secrets of Indian chai

  Food | September 21, 2025 14:48 IST

  Indian chai is more than just tea; it is a blend of herbs and spices that support digestion, boost immunity, and balance the body’s energy. Read on to know why chai is more than just a drink in India.

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  Ayurvedic beauty secrets Gen Z swears by for glow-up goals

  Beauty | September 09, 2025 17:28 IST

  Forget 10-step skincare routines, Gen Z is turning to Ayurveda for glow-ups that actually last. From turmeric masks to oil massages and stress-free rituals, discover Ayurvedic beauty secrets that keep skin, hair, and vibes naturally flawless.

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  Abhyanga in Ayurveda: Benefits, oils, and how to do self-massage at home

  Lifestyle | September 09, 2025 15:12 IST

  Abhyanga is Ayurveda’s age-old self-massage ritual with herbal oils. It calms your mind, eases tension, and restores balance. Here’s how to practice it at home.

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  Ayurveda and modern wellness agree: These 4 foods can safeguard your health

  Food | August 14, 2025 4:46 IST

  Ayurveda has long celebrated milk, butter, fruits, and nuts as the foundation of good health. Now, modern science agrees these everyday foods can strengthen immunity, boost energy, and improve mental clarity. Here’s how ancient wisdom and modern wellness align.

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  Period pain relief starts in the kitchen: Best foods for teens, adults, and 40+

  Health | August 07, 2025 12:21 IST

  Cramping, mood swings, bloating? From teens to perimenopause, your plate can help. Here’s what to eat before and during your period for real relief.

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  Sarpagandha is beneficial for women, know its benefits and ways to use Indian Snakeroot plant

  Lifestyle | June 08, 2025 16:44 IST

  Know the benefits of Sarpagandha, an ancient Indian Snakeroot plant, for women's health. Learn about its uses, advantages, and how to incorporate it into your wellness routine.

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  Heart Blockage: 7 ayurvedic remedies to unclog your blocked arteries naturally

  Health | June 01, 2025 12:18 IST

  Know 7 Ayurvedic remedies to naturally unclog blocked arteries and promote heart health. Learn how ancient Indian medicine can help reduce heart blockage and improve cardiovascular well-being.

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  Managing stress to reducing blood sugar; know how this Ayurvedic herb benefits your health

  Lifestyle | April 05, 2025 12:27 IST

  Ashwagandha is a herb that has been used for years and it is known to have several health benefits. The word 'Ashwagandha' in Sanskrit is 'smell of the horse' and refers to the herb's ability to increase strength. Read on to know the health benefits of Ashwagandha.

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  Diabetes: Eat this fruit as an Ayurvedic solution to control blood sugar levels, know how to use it

  Health | February 18, 2025 21:00 IST

  A fruit grows in the desert which works as a medicine for diabetes. It is also used in many Ayurvedic medicines. This fruit grows in forests and fields without being sown. Let's know its benefits.

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  Trouble with falling asleep? Try these Ayurvedic rituals for better sleep at night

  Lifestyle | February 14, 2025 15:44 IST

  there are some people who try to get the required hours of sleep but fail to do so. For them, doing some rituals or taking some necessary steps can help them get better sleep. Here are some Ayurvedic rituals that can help you get better sleep at night.

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  Want to keep your liver healthy? Opt for these 3 Ayurvedic herbs, know right ways to use them

  Health | February 11, 2025 0:00 IST

  These three Ayurvedic herbs can be beneficial in making the liver healthy. Let's know when and how to consume them. In this article, we have mentioned everything related to the three Ayurvedic herbs which are beneficial for the liver.

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  Giloy to Ashwagandha: 5 effective Ayurvedic herbs that help prevent cancer, know benefits

  Health | January 13, 2025 16:59 IST

  Many herbs have been mentioned in Ayurveda to prevent the growth of cancer, lumps, or tumors in the body. The growth of cancer cells can be reduced by consuming them. Know which are such effective Ayurvedic herbs?

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  Peepal leaves contain medicinal properties that are effective in treating these diseases

  Health | December 30, 2024 8:15 IST

  The Peepal tree not only has religious importance but Peepal leaves and bark are used in many herbs in Ayurveda. According to Acharya Balkrishna, many problems can be solved by using the divine tree i.e. Peepal leaves. Know the benefits of Peepal leaves?

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  Ayurveda for 2025: Try THESE natural remedies to keep yourself healthy in New Year

  Health | December 26, 2024 19:25 IST

  Ayurveda is known to be beneficial for your health and well-being. From weight loss to reducing inflammation, ayurvedic tips can be extremely beneficial. Read on to know about lifestyle changes that you can make to keep yourself healthy in the New Year.

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  Why is fasting considered effective in reducing diseases in Ayurveda? Expert shares insight

  Health | November 25, 2024 14:45 IST

  In India, diseases have been treated with the Ayurvedic method for ages. There are many herbs in Ayurveda that work as medicine. In Ayurveda, the biggest cause of diseases is considered to be Tridosha i.e. Vata, Pitta and Kapha in the body. Know how Ayurveda works.

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  Say NO to medicines with THESE 10 Ayurvedic plants that are more effective to cure diseases

  Health | September 28, 2024 15:17 IST

  In Ayurveda, many plants are used as medicines. Many plants reduce the risk of blood pressure, diabetes, and other lifestyle-related diseases. Know about 10 such Ayurvedic plants that benefit your health.