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  Strength training for women: 5 best exercises to build lean muscles

  Lifestyle | September 10, 2025 9:50 IST

  Women usually focus on cardio for weight management, but combining it with strength training can give long-term results. Here are some of the best strength training exercises for women that can help build lean muscles.

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  Weight training for women over 40: From shoulder presses to lunges, start your strength journey now

  Lifestyle | August 08, 2025 16:37 IST

  If you’re 40+, don’t fear weights. These strength training exercises will help you feel strong, energised, and confident; one squat and press at a time.

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  Bangladesh cancels judges training programme in India, cites 'Supreme Court directive'

  World | January 05, 2025 18:19 IST

  Bangladesh on Sunday cancelled the judges training programme in India, which was scheduled to be organised from February 10 at the National Judicial Academy and the State Judicial Academy in Madhya Pradesh.

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  Maha Kumbh 2025: UPSDMA conducts mega training to deal with chemical, nuclear contingencies

  Uttar Pradesh | January 04, 2025 17:27 IST

  400 officials from the Indian Army, DRDO, Department of Atomic Energy, BARC, NDRF and other stakeholders participated in the training conducted by the Uttar Pradesh State Disaster Management Authority (UPSDMA).

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  School teachers in Bihar failing to attend mandatory training not to get an annual increment

  June 12, 2024 18:31 IST

  Bihar government has taken a significant step to enhance the quality of education. The state government has recently announced that school teachers who fail to attend compulsory in-service residential training by June 30 will forfeit their eligibility for the next annual salary increment.

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  Pakistan to send 1,000 students to China for agricultural training. Here's why

  World | June 09, 2024 15:54 IST

  Pakistan PM Shehbaz Sharif made the announcement after the conclusion of his five-day official visit to China on Saturday. He met Chinese President Xi Jinping and other officials, wherein they agreed upon the upgradation of the China-Pakistan Economic Corridor (CPEC).

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  Alia Bhatt's cute reaction to Ranbir Kapoor's intense fitness training goes viral

  June 08, 2024 12:12 IST

  Ranbir Kapoor was seen working out wearing grey sleeveless T-shirt, black shorts and sneakers which is now going viral on social media. Check out the video and also Alia Bhatt's reaction.

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  Maldivian pilots not capable of operating aviation platforms gifted by India, says Defence Minister

  World | May 13, 2024 9:52 IST

  The Maldivian minister's remarks came days after India completed the withdrawal of 76 military personnel from the archipelago nation. His remarks came as a surprise as officials from the current administration previously claimed that there were capable pilots in the military.

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  Madhya Pradesh: Govt launches 'CM Learn and Earn' scheme; Registration begins today

  Career | July 04, 2023 12:59 IST

  Candidates who intend to join the CM's Learn and Earn programme can register themselves on the official website-- mmsky.mp.gov.in.

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  Jamia Milia Islamia to organise three-week training program on AI, machine learning, details here

  Education | June 20, 2023 21:54 IST

  The programme will be conducted between July 4 and July 22 from 10:00 am to 1:00 pm, and the classes will be held both online and offline. Check dates, highlights of the course and more details here.

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  Punjab: 36 government school principals will be sent to Singapore for training

  Education | January 20, 2023 15:51 IST

  Punjab: Punjab Education Minister has informed that the government has decided to send 36 government school principals to Singapore for training.

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  Taliban pilots crash MD-530 helicopter in Kandahar during training

  World | January 06, 2022 9:21 IST

  A spokesman for Ministry of Defense, Inayatullah Khwarazmi on Wednesday said the crash was due to technical problems and 2 pilots were injured, reported Tolo News.

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  Meta unveils new office in India to train entrepreneurs, creators

  Technology | December 08, 2021 13:46 IST

  The company also announced that it aims to train 1 crore small businesses, entrepreneurs and 2,50,000 creators in the next 3 years.

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  Delhi Metro commences training of Dhaka Metro's operations, maintenance personnel

  India | October 20, 2021 11:05 IST

  As per DMRC, the training duration of courses will vary from 24 days to 156 days, as per the job profile of all the participants. 

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  Indian Railways to train 50,000 youths under the Rail 'Kaushal Vikas Yojana'

  India | September 17, 2021 14:36 IST

  Rail Kaushal Vikas Yojana will contribute to the mission towards Atmanirbhar Bharat and is also a part of the series of initiatives in the Azadi ka Amrit Mahotsav, it said.

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  Delhi govt directs sports academies, clubs, trainers to coach more govt school students

  Education | September 04, 2021 15:49 IST

  Delhi government has directed sports academies functioning from state-run schools, clubs and individual trainers to coach more students of government schools.

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  INS Vikrant, India's first indigenously made aircraft carrier, begins sea trials

  India | August 04, 2021 18:56 IST

  The highlight of this warship is that it is the 1st aircraft carrier to be built in India.

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  School Innovation Ambassador Training Program launched for 50,000 school teachers

  Education | July 17, 2021 0:16 IST

  The School Innovation Ambassador Training Program will train 50,000 school teachers from CBSE and Eklavya Model Residential Schools.

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  Yuzvendra Chahal shares workout video with wife Dhanashree

  Sports | June 08, 2021 18:00 IST

  India spinner Yuzvendra Chahal was recently involved in an intense training session with his wife Dhanashree Verma, who is a choreographer and dancer. In a recent video shared by the couple, both are seen working out together.

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  Women entrepreneurs get training in lavender cultivation in J&K's Pulwama

  News | March 25, 2021 17:20 IST

  Lavender cultivation proving to be a game changer in boosting income of women entrepreneurs, keeping its high market value and demand in view" The workshop cum training program was organized by Council for Scientific and Industrial Research (CSIR) aimed to help them in the cultivation, processing.