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Healthy lifestyle tip: 7 drinks for 7 days a week that will help you boost metabolism and lose weight

Latest lifestyle update: For healthy weight loss, try these seven different drinks on seven days a week. Read on to find out!

India TV Lifestyle Desk India TV Lifestyle Desk
New Delhi Updated on: February 28, 2019 17:41 IST
Healthy lifestyle tip: 7 drinks for 7 days a week that will

Healthy lifestyle tip: 7 drinks for 7 days a week that will help you lose weight

While we are always on a lookout for healthy weight loss tips, we have curated a list of seven different beverages that helps in weight loss. These drinks not only help in weight loss but also boost metabolism. Beverages like ginger tea and buttermilk have properties that burn fat without doing any harm to the body. Read on to find out these healthy beverages that help to lose weight effectively!​

Blend of lemon and honey in water

Both these ingredients -lemon and honey help in burning fat. Add a tablespoon of honey and a few drops of lemon into a glass full of water. Mix them with a spoon and consume it before having your breakfast.

India Tv - Healthy lifestyle tip: 7 drinks for 7 days a week that will help you lose weight

Healthy lifestyle tip: 7 drinks for 7 days a week that will help you lose weight

Traditional Indian beverage -Buttermilk

Buttermilk helps in easy digestion and weight loss. This traditional Indian beverage also contains proteins. You can have a glass of buttermilk after your meal or anytime in a day.

India Tv - Healthy lifestyle tip: 7 drinks for 7 days a week that will help you lose weight

Healthy lifestyle tip: 7 drinks for 7 days a week that will help you lose weight

Green tea has many health benefits

Cleansing body, boosting metabolism, and burning fat are a few health benefits of consuming green tea. You can drink two cups of green tea per day.

India Tv - Healthy lifestyle tip: 7 drinks for 7 days a week that will help you lose weight

Healthy lifestyle tip: 7 drinks for 7 days a week that will help you lose weight

ACV - Apple Cider Vinegar

ACV is a low-calorie drink which helps to boost metabolism. Take a glass of warm water and dilute one tablespoon of the solution. Have your ACV drink before going to bed.

India Tv - Healthy lifestyle tip: 7 drinks for 7 days a week that will help you lose weight

Healthy lifestyle tip: 7 drinks for 7 days a week that will help you lose weight

Add turmeric to your glass of milk

A glass of milk contains a lot of nutrients. Adding a pinch of turmeric to it is even better for healthy weight loss. You can either consume it before having breakfast or at night, before going to your bed.

India Tv - Healthy lifestyle tip: 7 drinks for 7 days a week that will help you lose weight

Healthy lifestyle tip: 7 drinks for 7 days a week that will help you lose weight

Tea with ginger and lemon ingredients

As mentioned, lemon helps in burning fat and so does ginger. Finely chop an inch of ginger root and add a few drops of lemon to it. Mix well and add it to the boiling water. Strain the ginger tea into the mug and it's ready!

India Tv - Healthy lifestyle tip: 7 drinks for 7 days a week that will help you lose weight

Healthy lifestyle tip: 7 drinks for 7 days a week that will help you lose weight

Hot cuppa coffee!

Caffeine is one of the most popular ingredients in weight loss mechanism, so do not hesitate to have a cup of coffee every day!

India Tv - Healthy lifestyle tip: 7 drinks for 7 days a week that will help you lose weight

Healthy lifestyle tip: 7 drinks for 7 days a week that will help you lose weight

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