Yoga
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International Yoga Day 2025: Doctor reveals how yoga boosts children's mental health
Lifestyle | Jun 21, 2025, 12:16 PM ISTA doctor shares the benefits of yoga for children's mental health, highlighting its positive impact on their emotional well-being, focus, and resilience, making it a valuable practice for young minds.
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The Eagle's Pose: How 'Garudasana' supports joint mobility and stability
Lifestyle | Jun 21, 2025, 07:16 AM ISTGarudasana is a whole-body approach to joint health, offering flexibility through deep, expansive stretches while at the same time increasing stability by strengthening supporting muscles and increasing proprioception.
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Yoga shows direction to peace amid unrest, unites the world: PM Modi on International Yoga Day
India | Jun 21, 2025, 11:29 PM ISTCalling the event a moment of global unity, Prime Minister Narendra Modi noted how millions around the world are embracing Yoga as a part of their daily routine, transcending boundaries of nation, language, and culture.
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From Ladakh to London, world celebrates International Yoga Day 2025 | Watch videos
World | Jun 21, 2025, 06:58 AM ISTGlobally, Indian embassies and cultural centres are actively conducting yoga demonstrations and awareness campaigns on the 11th International Yoga Day, further strengthening India's cultural diplomacy and leadership in wellness.
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International Yoga Day 2025: Wishes, messages, images, WhatsApp and Facebook status to share
Lifestyle | Jun 21, 2025, 05:00 AM ISTGet ready to celebrate International Yoga Day 2025 on June 21! Find inspiring wishes, messages, images, and social media statuses to share with loved ones on WhatsApp and Facebook.
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What is Yoga Sangam Portal? Know how to register, deadline and more
Lifestyle | Jun 20, 2025, 12:48 PM ISTWith momentum building across more than 4 lakh organisations, the Ministry of Ayush invites everyone to participate in this transformative moment and unite through yoga for health, harmony, and a better tomorrow.
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How does practising yoga daily help to improve immunity? Know other health benefits
Lifestyle | Jun 20, 2025, 12:22 PM ISTYoga, celebrated globally on June 21st, is a holistic practice for mind, body, and spirit. It boosts flexibility, reduces stress, calms the nervous system, and enhances immunity. Embrace this ancient tradition for a healthier, more peaceful life.
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Yoga With Swami Ramdev, 20 June 2025: PM Modi's appeal to children, youth and the elderly
Yoga | Jun 20, 2025, 10:05 AM ISTIt is amazing.. a strong effort is being made to balance both body and mind together.. if this tuning is right.. happiness will come in life.. diseases will also stay away.. absolutely... happiness will come and diseases will also go away because yoga has such a relationship..
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International Day of Yoga 2025: Expert shares yoga techniques for mental clarity and well-being
Lifestyle | Jun 20, 2025, 11:44 PM ISTAn expert shares yoga techniques to enhance mental clarity, reduce stress, and boost focus. These practices can help calm the mind, improve concentration, and promote overall well-being.
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International Day of Yoga 2025: Know how meditation helps to improve mental health, well-being
Lifestyle | Jun 19, 2025, 03:11 PM ISTMeditation is an integral part of yoga. Like yoga asanas help improve physical health, similarly, meditation helps to improve your mental health. Read on to know how meditation helps to improve mental health, well-being.
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Postpartum Yoga: Learn how to reconnect with your body after delivery
Lifestyle | Jun 18, 2025, 12:12 PM ISTPostpartum yoga can help in retraining the core, alignment of posture, building muscle support, and promoting relaxation to help in overall recovery postpartum.
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Yoga With Swami Ramdev: How will the body get high energy through natural remedies?
Yoga | Jun 18, 2025, 09:37 AM ISTAfter working so hard, you have a right to these fruits. But through these fruits, I also want to give a message to those people who eat handfuls of supplements to make up for the lack of vitamins and minerals. Those who want to stay fit by eating multivitamins without exercising.
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Yoga 17 June 2025 : AYUSH Ministry's shocking study: Why doesn't 75% of the country's population practice yoga?
Yoga | Jun 17, 2025, 09:29 AM ISTIndia TV's campaign is yielding results...but more hard work is needed...because according to a study by the AYUSH Ministry, only 25% people in the country practice yoga...the remaining 75% of the population needs to be made aware about yoga...
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Yoga for stress relief: 5 stretches you can do every day to reduce tension, strain
Lifestyle | Jun 16, 2025, 02:48 PM ISTThere are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can be beneficial to reduce stress and tension. Certain yoga poses and stretches help to release tension and strain from the body. Here are some stretches you can do to reduce stress.
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International Day of Yoga 2025: Know the date, theme and significance of the day
Lifestyle | Jun 15, 2025, 06:56 PM ISTYoga is an ancient practice and meditation, which has become extremely popular in today's life. The word 'yoga' means to unite, symbolising the union of body and consciousness. Read on to know the date, theme and significance of International Day of Yoga.
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Yoga With Swami Ramdev: Increased fear of arthritis in hip and knee?
Yoga | Jun 15, 2025, 09:49 AM ISTHEAT CUTS HEAT This is very important 'it is very hot'--if you sit down thinking this, then consider falling sick as certain...so don't get into the trap of weather--do a star jump early in the morning like us---you must have understood by seeing it---first of all sit down by bending your knees
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Yoga With Swami Ramdev, 13 June 2025: Temperature 48 degrees, How can diabetes patients stay healthy?
Yoga | Jun 13, 2025, 11:35 AM ISTAlzheimer's disease due to high sugar..how is diabetes stealing memory? Diabetes The heat is wreaking havoc..the mercury is reaching 45-48..in such a situation, the problems of diabetes patients are increasing..today we have to make their problems easier..but before that it is important to talk abou
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Yoga With Swami Ramdev: How dangerous is rising temperature for health?
Yoga | Jun 11, 2025, 09:52 AM ISTThe rain showered its blessings in the month of May...the people of Delhi-NCR did not feel the heat of summer...even in the beginning of June it seemed that the monsoon would arrive soon...then this month would also pass peacefully...the rising mercury has dispelled everyone's confusion...
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Yoga With Swami Ramdev: Yoga Remedy for Cancer..Heart..Arthritis..Natural remedies will give you strength
Yoga | Jun 07, 2025, 10:26 AM ISTThese pigeons sitting on the balconies and roofs of houses may look very cute...but now these birds are proving to be enemies for both the environment and health...they are causing fatal diseases...the situation is such that the National Green Tribunal i.e. NGT has to show strictness...
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Yoga With Swami Ramdev, 6 June 2025: 95% of parents are unable to control screen time
Yoga | Jun 06, 2025, 09:36 AM ISTThere was a time when mothers, grandmothers and great-grandmothers used to tell stories to put children to sleep..and those stories used to teach children a lot..they used to make them forget hunger and thirst...these used to be beautiful memories for children which they would never forget for a lif