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  How will vitamin-calcium deficiency in your body be met?

  Lifestyle | July 11, 2021 11:09 IST

  It is very important to eat a meal containing millers to protect the body from diseases. But, most people don't pay attention to what they eat. Learn yoga asanas and ayurvedic remedies from Swami Ramdev for a healthy body

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  Bhujangasana yoga pose is ideal for spine related problems: Swami Ramdev

  Lifestyle | April 22, 2020 10:23 IST

  Cobra Pose is one of the most important back bending postures in all of yoga.