Vitamin D Deficiency
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Vitamin D deficiency symptoms, causes, and best food sources to increase your intake
Health | August 06, 2025 10:21 ISTMuscle cramps, fatigue, low immunity? It could be a vitamin D deficiency. Here are the signs, causes, and food sources to help you bounce back naturally.
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Vitamin D deficiency: What happens to your body when you are deficient of this crucial vitamin?
Health | June 15, 2025 13:13 ISTWhen there is a deficiency of vitamin D in the body, it impacts several important functions of the body. Here, take a look at what happens to your body when there is a deficiency of Vitamin D.
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Supplements or Fish Oil? Expert reveals which is a better option to overcome Vitamin D deficiency
Health | May 13, 2025 7:34 ISTVitamin D deficiency got you down? Learn whether supplements or fish oil are more effective in overcoming the deficiency. Get expert insights on the best option for optimal health and wellness.
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Yoga 5 May 2025 : Which vitamins are deficient in 70% of India's population?
Yoga | May 05, 2025 10:25 ISTNot just eating and drinking, but taking a healthy diet is also important..and people are not understanding this..they are eating and drinking whatever comes to their mind...and the result is that nutrients like Vitamin D, B12, Vitamin C, A, K are getting reduced in the body..
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Which diseases can be caused due to Vitamin D deficiency? Expert shares how to protect yourself
Health | April 23, 2025 7:24 ISTKnow the health risks linked to vitamin D deficiency and learn expert tips on how to protect yourself. Find out which diseases can be caused by low vitamin D levels and how to maintain optimal health.
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Follow this morning habit to soak in Vitamin D naturally; know ways to overcome its deficiency
Health | April 22, 2025 7:06 ISTBoost your Vitamin D levels naturally with a simple morning habit. Know how morning sunlight can strengthen bones and improve overall health. Learn effective ways to overcome Vitamin D deficiency.
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Vitamin D deficiency is increasing rapidly in India; expert reveal high-risk groups, treatment
Health | April 09, 2025 7:03 ISTVitamin D deficiency on the rise in India: Expert insights on high-risk groups and effective treatment options. Learn how to prevent and manage this growing health concern.
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Vitamin D is the most common deficiency in people with diabetes; finds study
Health | January 31, 2025 13:50 ISTA study published in the British Medical Journal (BMJ) Nutrition, Prevention & Health found that Vitamin D is the most common deficiency which affects over 60 per cent of people with diabetes. Read on to know more about the study.
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Do not ignore these serious symptoms of Vitamin D3, know ways to overcome its deficiency
Health | January 28, 2025 15:53 ISTVitamin D3 deficiency can be serious! Don't ignore these alarming symptoms and learn how to overcome them. Boost your health with tips to combat vitamin D3 deficiency.
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Vitamin D deficiency: Know how long you should sit in the sun to get enough of the vitamin
Lifestyle | January 25, 2025 11:34 ISTPeople are often confused about how much sun exposure they need to get enough of Vitamin D. Read on as we tell you how long you should be in the sun to get required Vitamin D.
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Not getting enough sun due to fog? 5 tell-tale signs that you are vitamin D deficient
Health | January 16, 2025 16:36 ISTThe density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People suffer from vitamin D deficiency due to less sunlight. Here in this article, we have mentioned 5 symptoms of vitamin D deficiency.
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Vitamin D deficiency: 6 signs that you are deficient of the essential vitamin during winter
Health | January 07, 2025 12:07 ISTReports suggest that 76% of Indians suffer from Vitamin D deficiency. Vitamin D is an important vitamin and is required by the body for several important functions. Here are some of the signs that you have a deficiency of vitamin D during winter.
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