Stay healthy even at the age of 60, know effective yoga asanas from Swami Ramdev
Lifestyle | October 12, 2020 10:51 ISTThrough yoga, you can keep yourself fit in old age and stay away from diseases. Know the best yogasanas from Swami Ramdev.
Through yoga, you can keep yourself fit in old age and stay away from diseases. Know the best yogasanas from Swami Ramdev.
Bones become much weaker with increasing age due to which they break easily. Know how to make them strong from Swami Ramdev.
Mathura's pede are popular all over the world which are healthy and delicious. Learn from Swami Ramdev how to prepare tasty Mathura ke pede at home.
According to Swami Ramdev, if you have any problem related to nose, ear and throat, then turn to home remedies and acupressure points to treat them.
Swami Ramdev shares 12 Yogasanas which are very effective in fighting problems related to ear, nose and throat.
According to Swami Ramdev shows how to make divyadhara at home to treat cold and cough during the changing seasons.
Swami Ramdev suggests doing suksham vyayamas, gomukhasana, vrakshasana and others to treat heart related diseases.
Swami Ramdev suggests effective yoga asanas that will increase the concentration power in the children and also sharpen their memory. He also suggests doing yoga daily to ensure proper blood circulation in the body which helps keep the kids away from problems like headaches and weak eyesight.
Swami Ramdev shares useful yoga asanas to improve memory and eyesight in kids that should be done daily.
Swami Ramdev reveals that yoga plays an important in eliminating toxic cells from the body and activates new cells. He also shares yoga tips for hair loss.
Yoga Guru Swami Ramdev reveals that a person should do sarvangasana, shirshasana and brahmacharyasana for anti-aging.
Swami Ramdev shares home remedies and yoga tips to avoid pimples and keep the teeth and gums healthy. He suggests applying aloe vera gel and drinking aloe vera juice.
Swami Ramdev claims that doing yoga can help a person stay young and healthy for a longer time. He suggests doing suryanamaskar for 10 minutes in the morning daily.
Swami Ramdev suggests replacing sodas with fruit juice and junk food with berries and oats in the lifestyle for anti aging.
Swami Ramdev, in a special show on India TV, shares yoga tips and home remedies to treat infertility, hormonal imbalance and period cramps in women.
Swami Ramdev advises doing Surya Namaskar first thing in the morning. He shows step-wise 12 poses that Surya Namaskar includes and the correct way to do it.
Yog Guru Swami Ramdev suggests doing Singhasana, Sarvangasana and Halasana to treat thyroid, along with doing Kapalbhati for 10 minutes.
Swami Ramdev shares effective yoga tips to treat Varicose veins. He suggests doing kapalbhati and anulom vilom for correct blood circulation in the body.
Swami Ramdev explains that yoga helps activate good energy in the body which helps in calming down the mind. This further helps a person to recover from addiction.
Swami Ramdev suggests doing surya namaskar first to activate good energy in the body which calms the mind and helps in addiction recovery.
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