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  Sabja seeds in summer: 4 surprising benefits and 2 refreshing recipes

  Food | June 18, 2026 7:46 IST

  Sabja seeds, also known as basil seeds, have been a summer favourite for generations. Rich in fibre and known for their hydrating properties, they can support digestion and pair well with seasonal fruits. Here are four benefits of sabja seeds and two refreshing recipes perfect for hot weather.

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  Sabja vs chia seeds: From soaking time to health benefits, dietician explains 5 key differences

  Lifestyle | April 11, 2026 15:18 IST

  Sabja and chia seeds may look similar, but they differ in appearance, soaking time, seasonal use, and health benefits. A dietician explains how each seed supports different health goals, from digestion to weight management.

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  Why do we buy brooms and coriander seeds on Dhanteras 2025? Here's the real reason

  Spirituality | October 15, 2025 9:35 IST

  On Dhanteras 2025, Indian homes light up with devotion and tiny traditions. Among gold and silver buys, two humble items stand out: the broom that sweeps away negativity, and coriander seeds that sow prosperity. Their symbolism is old, but the emotion behind them remains timeless.

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  Canola oil to Sesame oil: Here are some seed oil options you can use for cooking

  Food | June 22, 2025 18:55 IST

  Seed oils are healthy and you can use them for grill, stir-fry, bake, salad dressing, marinades, dips and sauces among others. However, there are different seed oils that are available in the market. Here, check out some seed oil options that you can use for cooking.

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  Is your mother above 50? Include these 5 nuts and seeds in her diet that will help reduce joint pain

  Health | May 11, 2025 13:13 IST

  Women have to go through many changes after 50. During this time, there are many changes in their mood, bones, weight, skin, hair, etc. Including some seeds and nuts keeps them healthy, and they can live a long life.

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  Chia Seeds vs Sabja Seeds: Which seed is healthier and gives most benefits? Know from expert

  Food | April 17, 2025 8:20 IST

  Know the ultimate showdown between Chia Seeds and Sabja Seeds. Learn from an expert which seed offers the most health benefits and how to incorporate them into your diet.

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  Do you throw away date seeds thinking they are useless? Know how to use it and 7 health benefits

  Food | January 30, 2025 13:55 IST

  You must be aware of the benefits of eating dates, but do you know that its seeds can also prove to be very beneficial for health? Date seeds contain many nutrients which can help in preventing many health-related problems.

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  'Life sprouts in space': ISRO successfully germinates cowpea seeds

  Science | January 04, 2025 14:48 IST

  ISRO has succeeded in germinating cowpea seeds in space. This experiment will help scientists understand the growth of plants in low gravity, which will be helpful in long space missions.

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  Diabetes patients should chew THIS thing before going to bed, helps prevent THESE serious problems

  Health | December 10, 2024 9:13 IST

  Chewing fennel before sleeping at night can help in reducing the symptoms of diabetes along with improving digestion. Apart from this, there are many benefits of doing this. Let's know about this in detail.

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  Fenugreek seeds are beneficial in controlling diabetes, reduces weight; know when and how to eat it

  Health | December 08, 2024 13:44 IST

  Sugar levels can be controlled by consuming fenugreek. This seed is also helpful in reducing weight. Let us tell you when and how fenugreek seeds should be used.

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  Obesity and Overweight? Consume THESE soaked things on an empty stomach in morning for weight loss

  Health | December 04, 2024 7:03 IST

  To reduce obesity, soak these things overnight and eat them on an empty stomach in the morning. This will reduce your weight even faster. Let's know what things you have to eat to lose weight.

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  Papaya leaves and seeds are very beneficial for health, know why they should be consumed in morning

  Health | November 24, 2024 7:13 IST

  Eating papaya is considered beneficial for health, but do you know that its leaves and seeds are also very beneficial? They contain many compounds and nutrients that provide many health benefits.

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  Sunflower seeds can bring life to dry and lifeless hair, know benefits and ways to use

  Beauty | October 26, 2024 8:31 IST

  Nourish your locks with sunflower seeds! Know the benefits and simple ways to use sunflower seeds to revive dry, lifeless hair and promote healthy growth.

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  Leader beyond protocols: PM Modi holds umbrella for farmers in rain at Pusa event, VIDEO goes viral

  Trending | August 12, 2024 11:57 IST

  PM Narendra Modi released 109 varieties of agriculture and horticulture seeds following which he interacted with the farmers. He emphasised the role of research and innovation in the agriculture sector.

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  Chia Seeds vs Basil Seeds: Which is healthier for weight loss and why?

  Food | August 04, 2024 16:51 IST

  Explore the nutritional benefits and weight loss advantages of chia seeds and basil seeds, comparing their fiber content, omega-3 fatty acids, and overall impact on health. Know which seed reigns supreme for shedding pounds and maintaining a balanced diet.

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  Weak bones? Include flax seeds in your diet; know how to consume it

  Health | June 10, 2024 15:21 IST

  Incorporating flax seeds into one's diet can be a beneficial addition for those with weak bones, helping them improve their bone health and reduce the risk of fractures and osteoporosis. It has other benefits too.

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  Throwing away lychee seeds? 5 benefits and side effects of eating them, ways to consume

  Food | June 09, 2024 11:44 IST

  Know the benefits and side effects of consuming lychee seeds, including five key advantages and potential risks. Learn safe and tasty ways to enjoy lychee seeds in your diet.

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  Throwing away Mango Seeds? 5 surprising benefits of aam ki guthli, ways to add it to your diet

  Food | June 06, 2024 12:29 IST

  Know the hidden treasures within mango seeds! Explore five surprising benefits of aam ki guthli and creative ways to incorporate this nutritious powerhouse into your diet. Don't toss those seeds away; they're packed with health benefits waiting to be unlocked!

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  Superfoods Pepitas: Know THESE 5 benefits of Pumpkin Seeds

  Health | June 05, 2024 17:42 IST

  Pepitas are a versatile ingredient that can be enjoyed in various ways. Sprinkle them on salads, yogurt, oatmeal, or soups for a crunchy and nutritious boost. You can also roast them for a delicious snack or blend them into smoothies for a creamy and protein-packed treat.

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  Wasting muskmelon seeds? Know 5 amazing health benefits of it, ways to add them to diet

  Food | May 26, 2024 14:57 IST

  Know the hidden potential of muskmelon seeds! Learn about 5 remarkable health benefits and creative ways to incorporate them into your diet. Stop wasting these nutritious gems and unlock their powerful nutritional punch today!